Online Forgiveness therapists in Cheshire, Connecticut CT
We are proud to feature top rated online Forgiveness therapists in Cheshire. We encourage you to review each profile to find your best match.
Forgiveness
Natalie Campbell
Psychologist, PsyD; LLC
"Myself, or someone else?" Good question. Maybe it's both. How do I know when I forgive...what if I cannot forgive? I'm hear to tell you that it's a process and neither is right or wrong.
29 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Cheshire, CT
Forgiveness
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive, you feel peace and you can start again. I will help you forgive and heal by hypnotherapy. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
Hypnotherapy is considered an effective tool for facilitating forgiveness by addressing subconscious emotional baggage and releasing deeply held resentment or anger. It helps individuals move past lingering negativity, offering techniques to process pain, reduce self-criticism, and foster self-compassion and forgive whoever hurt you.
10 Years Experience
Online in Cheshire, CT
Forgiveness
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in Cheshire, CT
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Cheshire, CT
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Cheshire, CT
Forgiveness
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Forgiveness is a profound and liberating journey, one that I, as a therapist, am honored to guide you through. Together, we will address hurts and resentments that prevent you from healing. My approach combines empathy with practical strategies, allowing you to release the burdens of anger and find the strength to forgive, not just for others, but for you. If you're ready to embark on this transformative path towards forgiveness, I am here to provide support, insights, and the therapeutic tools to help you cultivate a sense of closure, healing, and emotional freedom.
11 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Forgiveness: We facilitate the process of forgiveness, aiding clients in releasing resentment & achieving inner peace.
11 Years Experience
Online in Cheshire, CT
Forgiveness
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
20 Years Experience
Online in Cheshire, CT
Forgiveness
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in providing supportive treatment to address anger, resentment and client goals related to achieving forgiveness
12 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Forgiveness: Release the Past, Embrace Inner Peace
Holding onto guilt, resentment, or regret can feel like carrying a heavy burden—one that drains your energy, clouds your joy, and keeps you stuck in the past. But forgiveness is not about excusing the past; it’s about freeing yourself from its hold.
Through hypnotherapy, you can release emotional weight, heal past wounds, and cultivate self-compassion, allowing you to move forward with a lighter heart. In our sessions, you will:
✔ Let Go of Guilt & Self-Blame – Release the subconscious patterns keeping you stuck.
✔ Heal Emotional Wounds – Find closure and inner peace, even in unresolved situations.
✔ Develop Self-Love & Compassion – Learn to extend kindness to yourself and others.
✔ Reclaim Your Power – Break free from past pain and step into emotional freedom.
Forgiveness is a gift you give yourself—a pathway to peace, healing, and new beginnings.
Take the first step toward emotional freedom—schedule your session today.
2 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in Cheshire, CT
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Mun & Mind Therapy PLLC
Psychologist
Forgiveness is a deeply personal process that looks different for everyone. It does not mean excusing harmful behavior or forgetting painful experiences. Whether you are struggling to forgive someone else or yourself, we help clients explore feelings of hurt, anger, guilt, and resentment while finding a path that aligns with their values, healing, and wellbeing.
2 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.
37 Years Experience
Online in Cheshire, CT
Forgiveness
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Forgiveness isn’t about excusing what happened — it’s about freeing yourself from what still hurts. I guide clients through a step-by-step process of emotional release, boundary setting, and internal healing. With years of clinical experience and published work on emotional resilience, I help you find clarity and closure. Together, we build a version of forgiveness that feels safe, authentic, and empowering.
22 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We support individuals in exploring and working through the process of forgiveness as a pathway toward emotional healing, relief, and personal growth. Through a compassionate and evidence-based therapeutic approach, clients are guided in understanding hurt, resentment, and relational pain while developing healthier ways to process and release these experiences. Our work emphasizes self-compassion, emotional clarity, and boundary-setting, helping clients move toward greater peace, acceptance, and improved well-being—at their own pace and in alignment with their values.
7 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Forgiveness can be a powerful path to healing and emotional freedom, yet it often feels complex and elusive. I specialize in guiding individuals through the process of forgiveness, whether it’s forgiving others or oneself. Using evidence-based techniques, I help clients explore the underlying emotions and barriers to forgiveness. Together, we work on understanding and releasing resentment, building empathy, and fostering a sense of inner peace. My goal is to support you in finding resolution and moving forward with a renewed sense of emotional well-being and personal empowerment.
9 Years Experience
Online in Cheshire, CT (Online Only)
Forgiveness therapists in Cheshire, Connecticut Statistics
Forgiveness therapists in Cheshire, Connecticut average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (90%), and Depression (85%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 90% | Anxiety or Fears |
| 85% | Depression |
| 82% | Self Esteem |
| 75% | Loss or Grief |
| 70% | Stress |
| 68% | Social Anxiety |