Online Life Coaching therapists in Middletown, Connecticut CT
We are proud to feature top rated online Life Coaching therapists in Middletown. We encourage you to review each profile to find your best match.
Life Coaching
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Life coaching is about more than just achieving goals—it’s about discovering your true purpose and unlocking your full potential. My coaching approach is designed to help you gain clarity, overcome obstacles, and take meaningful steps toward a fulfilling life. Whether you're navigating a career change, relationship challenges, or seeking personal growth, we’ll work together to create a personalized plan that aligns with your values and aspirations. Schedule a complimentary 15-minute consultation to begin your transformative journey toward a life filled with purpose and passion.
9 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Assist individual in organizing and improving life including through difficult life transitions.
14 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Middletown, CT
Life Coaching
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you feel stuck or unfulfilled in your personal or professional life? Life coaching can help you gain clarity, set meaningful goals, and create a path towards achieving them. Whether you're navigating a major life transition, striving for personal growth, or seeking greater fulfillment, life coaching offers the support and guidance you need to move forward with confidence.
As a Soulful Life Coach and Holistic Psychotherapist, I integrate psychotherapy and holistic healing techniques to help you address not only your goals but also your emotional and spiritual well-being. Our sessions will focus on your unique aspirations and challenges, allowing us to develop personalized strategies that align with your values and promote overall balance and harmony.
In our coaching sessions, you will find a supportive and empowering environment where you can explore your ambitions and heal from within. Together, we will work on building resilience, enhancing self-awareness, and cultivating the skills needed to achieve lasting success and inner peace. My goal is to guide you in creating a life that is not only successful but also deeply fulfilling and aligned with your true self.
13 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
My training and certification is both as a Hypnotherapist and Life Coach and the two modalities are closely intertwined. Many of my clients have come to me for coaching issues such as gaining clarity on what direction to take in life or work, understanding what they are truly passionate about. I've coached many writers, artists, musicians, and business people through creative blocks, or helped them find the confidence to lead, step up in their careers, take on new roles. Often people find conflict in dealing with someone at work and it impedes their moving forward and I help them find a way to neutralize that conflict. Whether you are seeking a new direction in your life or need help in making your dreams a reality, hypnosis can help.
8 Years Experience
Online in Middletown, CT
Life Coaching
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is often confusing, disappointing and scary. The only thing worse than feeling stuck in life is feeling alone in that stuckness. But having a guide who’s right there with you offering clarity, new perspectives, advisement, resources, and support makes what’s troublesome feel more manageable and more possible to make our way through. There is no topic that is not appropriate to explore and work with in therapy.
37 Years Experience
Online in Middletown, CT
Life Coaching
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Alongside my therapy work, I offer life coaching for adults who are ready to make concrete changes in their careers or relationships and want support with action and momentum. Coaching is different from therapy: we stay closer to the present and future — what you want now, what gets in the way, and what you’re willing to do differently. Coaching with me focuses on who you are, what you want, and how to get there.
This work can be helpful if you already have insight into your patterns but feel stuck when it comes to actually doing something different. That might look like wanting to change jobs but not moving forward, wanting healthier relationships but repeating familiar dynamics, or knowing you need boundaries but struggling to set or keep them.
Together, we clarify your priorities in work and relationships, identify the beliefs and habits that slow you down, and turn insight into specific, realistic steps. Between sessions, you try things out in real life — having conversations, setting limits, exploring new directions — and we use what happens as feedback to refine your approach. My style is collaborative, practical, and grounded: I won’t push you past your limits, but I will help you stay connected to your goals and build steady momentum toward a life and relationships that feel more aligned with you.
26 Years Experience
Online in Middletown, CT
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
15 Years Experience
Online in Middletown, CT
Life Coaching
Ingrid Sthare
Life Coach, CTLC, BCC
Coaching is progress related using goals and metrics. Clients should experience relief in just 6 sessions.
15 Years Experience
Online in Middletown, CT
Life Coaching
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
My life coaching supports clients in building clarity, emotional resilience, and forward movement during periods of anxiety, transition, or inner conflict. Even when thoughtful and self-aware, we can sometimes feel stuck in patterns of overthinking, avoidance, or self-doubt. Together, we shift perspective, strengthen self-trust, and move toward the relationships, goals, and experiences that genuinely matter.
For those who want deeper nervous system support, I also offer dedicated breathwork sessions as a separate service. Breathwork can help interrupt stress responses, build steadiness under pressure, and create a felt sense of calm and capacity in the body—not just insight in the mind. While breathwork isn’t typically part of regular coaching sessions, brief practices may be introduced occasionally when helpful. The goal across both offerings is the same: greater freedom, groundedness, and a life that feels more aligned with who you are.
14 Years Experience
Online in Middletown, CT
Life Coaching
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
It's easy to get bogged down with the challenges of life. Each of us can get subjective and emotionally reactive to our own personal life events. That's when a good coach can help you get back in touch with reality and a more objective view of your situation. That's also when new options for solutions will show up that you may not have seen.
<br>I like coaching because, unlike counseling, you do not need a mental health diagnosis to be a candidate for coaching. We begin right where you are and look for practical ways you can use to get your life back on track. As your coach, I add what you need to level up and get moving again, whether it's encouragement, challenging, clarification of options or other forms of support.
45 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Coaching works at the conscious level. Identity 2.0 works underneath it. For high performers who've already done the coaching, read the books, and built the strategies but keep hitting the same ceiling the missing layer is subconscious reprogramming. I combine structured coaching frameworks with clinical hypnotherapy to create change that doesn't require willpower to maintain.
8 Years Experience
Online in Middletown, CT
Life Coaching
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients get unstuck and move forward with their career goals in meaningful ways.
14 Years Experience
Online in Middletown, CT
Life Coaching
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I have worked as a coach for business leaders and a life coach for individuals who just need a clear direction, established goals and objectives, and an overarching strategy composed of specific tactics, the achievement of which drives them forward. Goals, objectives, strategy, and tactics and then accountability for doing them all: I can help you with life coaching.
24 Years Experience
Online in Middletown, CT
Life Coaching
Jason Herr
Psychologist, Psy.D.
I help individuals gain clarity, set meaningful goals, and create actionable steps toward the life they want. Through a supportive and strengths-based approach, we focus on personal growth, motivation, confidence, and accountability. Life coaching sessions are forward-focused and designed to help clients overcome obstacles, build momentum, and achieve lasting personal and professional change.
16 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Embark on a transformative journey towards your best self with life coaching- a dynamic partnership focused on unlocking your untapped potential. My role is to guide, inspire, and empower you to set and achieve meaningful goals. Together, we explore your aspirations, address obstacles, and develop a personalized roadmap for success. Whether you're seeking career growth, improved relationships, or a deeper sense of purpose, life coaching is a collaborative process that propels you towards positive change. If you're ready to amplify your life, overcome challenges, and embrace your full potential, let's embark on this empowering journey together. Life coaching is not just about reaching your goals; it's about cultivating a life that aligns with your authentic self.
11 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
We will focus on your objectives and implementing a strategic plan to address your goals whether they be related to lifestyle issues, life transitions, motivation, struggles in life domains, or any other existential challenges that may present.
11 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Are you feeling stuck—like you’re meant for something more, but don’t know how to get there? Maybe your faith feels quiet, your routines feel hollow, or you wake up wondering if you’re just drifting. Life coaching with Rising Calm Center helps you move out of that fog into clarity, momentum, and purpose.
Our Christian life coaches guide you through a practical, faith-based process to reach the goals that matter most to you—whether personal (overcoming fear, building confidence, improving relationships, finding balance) or professional (advancing your career, launching a business, simplifying your life, managing stress).
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Each session is intentional and goal-driven, giving you structured guidance, measurable progress tracking, and practical tools that help you stay focused and follow through.
We blend biblical wisdom with proven coaching methods to help you:
• Break free from limiting beliefs and fear-based thinking
• Strengthen confidence, clarity, and follow-through
• Align your mindset and habits with your God-given purpose
• Balance priorities between work, relationships, and rest
• Take bold, consistent action toward meaningful goals
This isn’t surface motivation—it’s transformation from the inside out. You’ll learn to quiet anxiety, think with clarity, and take confident, faith-filled steps toward the life God designed for you.
If you’re ready to stop drifting and start living on purpose, Rising Calm Center offers Christ-centered coaching that helps you grow with clarity, consistency, and calm.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Middletown, CT
Life Coaching
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Life Coaching can be finding the right path in life, to learning a particular skill, to cultivating inner qualities for self growth. I help clients learn more about themselves in our work together - their values, strengths, unique talents and gifts while supporting a belief and trust in oneself. Helping clients find the best path that feels true, and focusing on self growth - is all part of my Life Coaching work. I look forward to supporting you on this journey. Email for free consultation call.
46 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching
Beth Clardy Lewis
Counselor/Therapist, LPC-S
For clients seeking clarity, balance, and momentum, I offer life coaching grounded in deep clinical training. We work together to set goals, identify obstacles, and create the habits and mindset needed to move forward confidently. My dual expertise as a therapist and author allows me to blend emotional insight with practical, results-oriented strategies. Coaching with me is both supportive and empowering.
22 Years Experience
Online in Middletown, CT (Online Only)
Life Coaching therapists in Middletown, Connecticut Statistics
Life Coaching therapists in Middletown, Connecticut average 20 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (85%), and Self Esteem (72%).
Average years in practice
20 Years Experience
Average cost per session
$204
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 85% | Anxiety or Fears |
| 72% | Self Esteem |
| 72% | Depression |
| 65% | Stress |
| 58% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |