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Online Anxiety therapists in Orange, CT

We are proud to feature top rated online Anxiety therapists in Orange. We encourage you to review each profile to find your best match.
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Eagle, Idaho therapist: Lauren Chavis, psychologist
Anxiety

Lauren Chavis

Psychologist, PsyD
I use primarily CBT and exposure-based techniques to treat anxiety and phobias.  
16 Years Experience
Online in Orange, CT
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Anxiety

Dr. Ingrid Solano

Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone... I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness. Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?  
15 Years Experience
Online in Orange, CT
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Anxiety

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.  
26 Years Experience
Online in Orange, CT
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Manhattan, New York therapist: City Mental Health Counseling, licensed mental health counselor
Anxiety

City Mental Health Counseling

Licensed Mental Health Counselor, LMHC
We provide supportive, evidence-based therapy for anxiety and fear-related concerns. Treatment focuses on understanding anxiety patterns, building emotional regulation skills, and developing effective coping strategies to reduce worry, panic, and avoidance while increasing confidence and day-to-day functioning.  
2 Years Experience
Online in Orange, CT
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Anxiety

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to identify patterns of anxious thinking and develop coping strategies using evidence-based techniques. Treatment focuses on reducing emotional distress while strengthening confidence and healthy problem-solving skills.  
8 Years Experience
Online in Orange, CT (Online Only)
Providence, Rhode Island therapist: Catriona Schmidt, counselor/therapist
Anxiety

Catriona Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Anxiety symptoms can be debilitating and often unmanageable including increased heart rate, worrying, ruminating, avoiding, perseverating, sweating, sleep and appetite disturbance, fear, muscle tension, and shortness of breath. Treatment of managing and reducing anxiety disorders include paced breathing, relaxation techniques, meditation, thought challenging, and progressive muscle relaxation.  
19 Years Experience
Online in Orange, CT
Washington, Connecticut therapist: Alistair Highet, licensed psychoanalyst
Anxiety

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective  
26 Years Experience
Online in Orange, CT
Lake Worth Beach, Florida therapist: Dr. Rue PLLC, psychologist
Anxiety

Dr. Rue PLLC

Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.  
15 Years Experience
Online in Orange, CT (Online Only)
Brooklyn, New York therapist: Denise Delph, licensed clinical social worker
Anxiety

Denise Delph

Licensed Clinical Social Worker, LCSW-R
Feeling overwhelmed with anxiety, not feeling like yourself, there is help and I can support you in feeling better.  
18 Years Experience
Online in Orange, CT
New York City, New York therapist: Colette Pauta, counselor/therapist
Anxiety

Colette Pauta

Counselor/Therapist
Anxiety can show up as constant worry, racing thoughts, physical tension, or being on edge all the time. I work and collaborate with my clients to help better understand their anxiety, build coping skills, and feel more grounded and in control in their daily lives. Together, we focus on increasing awareness, reducing avoidance, and strengthening confidence in managing anxious moments.  
1 Years Experience
Online in Orange, CT (Online Only)
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Anxiety

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for anxiety, panic attacks, chronic stress, excessive worry, and nervous system overwhelm. Many high-achieving professionals, business owners, caregivers, and driven individuals silently struggle with anxiety while continuing to perform at a high level in work, relationships, and daily responsibilities. Over time, chronic anxiety can lead to emotional exhaustion, difficulty relaxing, sleep problems, irritability, panic symptoms, burnout, and a constant feeling of being “on edge.” Brad takes a holistic and trauma-focused approach to anxiety treatment, helping clients understand and address the deeper emotional and neurological patterns contributing to anxiety symptoms. Anxiety often develops from unresolved trauma, chronic stress exposure, attachment wounds, perfectionism, high-pressure environments, or painful life experiences that continue to activate the nervous system long after the original events occurred. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, mindfulness-based approaches, and holistic therapeutic methods to help clients reduce anxiety, process emotional triggers, and restore a greater sense of calm, clarity, and control. Therapy focuses on identifying the root causes of anxiety rather than only managing symptoms. Clients work to better understand emotional triggers, reduce nervous system hyperactivation, improve coping strategies, and develop healthier emotional and relational patterns that support long-term emotional wellness. Brad works collaboratively with clients to create an individualized treatment plan tailored to their personal goals, lifestyle demands, and emotional needs. Therapy provides a confidential, supportive, and non-judgmental environment where clients can safely explore the factors contributing to stress, anxiety, panic, or emotional overwhelm while building practical strategies for lasting change. Many successful individuals become trapped in cycles of overthinking, perfectionism, people-pleasing, or constant productivity that leave little room for rest, emotional connection, or peace of mind. Brad’s approach helps clients move beyond survival mode and regain a healthier balance emotionally, mentally, and relationally. The goal of therapy is not simply to reduce anxiety symptoms, but to help clients restore emotional stability, improve relationships, strengthen resilience, and create a more grounded, balanced, and fulfilling life. Virtual counseling and online EMDR therapy sessions are available, providing confidential and convenient access to specialized trauma-focused therapy from the comfort and privacy of home.  
28 Years Experience
Online in Orange, CT (Online Only)
Sugar Land, Texas therapist: Chuck Gray, Ph.D., psychologist
Anxiety

Chuck Gray, Ph.D.

Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.  
39 Years Experience
Online in Orange, CT
Maitland, Florida therapist: True Purpose Behavioral Health Services, PLLC, psychologist
Anxiety

True Purpose Behavioral Health Services, PLLC

Psychologist, PhD
I have multiple years of experience providing therapy in relation to anxiety/fears/phobia. Specific strategies in therapy will involve the following: Collaboratively setting goals, challenging unhelpful thoughts, develop mindfulness-based practices, gradual exposure-based strategies, and use of stress management tools.  
6 Years Experience
Online in Orange, CT
Orlando, Florida therapist: Dr. Kimberlyann Marsden, psychologist
Anxiety

Dr. Kimberlyann Marsden

Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.  
26 Years Experience
Online in Orange, CT (Online Only)
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Anxiety

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.  
11 Years Experience
Online in Orange, CT
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Anxiety

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 40 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)  
40 Years Experience
Online in Orange, CT (Online Only)
Atlanta, Georgia therapist: Meraki Health, psychiatric nurse practitioner
Anxiety

Meraki Health

Psychiatric Nurse Practitioner, Ph.D., MBA, MSN, PMHNP-BC, FNP-C,
Specializing in the treatment of Anxiety Disorders, Meraki Health provides personalized care to help individuals understand and manage persistent worry, stress, and related symptoms. Treatment focuses on identifying triggers, developing effective coping strategies, and using evidence-based therapies and medication management when appropriate to support emotional balance and improved daily functioning.  
6 Years Experience
Online in Orange, CT (Online Only)
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
Anxiety

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
Anxiety isn’t always loud—it can show up as relentless overthinking, perfectionism, or the quiet dread of “what if.” Whether you're managing high-functioning anxiety, panic episodes, or chronic worry that’s begun to interfere with sleep, relationships, or decision-making, I offer a structured, research-backed approach to help you regain clarity and control. My treatment integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and the Unified Protocol to address both the symptoms and the underlying patterns that sustain anxiety. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical tools to interrupt the cycle. For clients with obsessive worry or rumination, I also offer targeted interventions, including Inference-Based CBT (I-CBT) and Response Prevention. Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone navigating a major life transition, we’ll build a roadmap that supports both immediate relief and long-term resilience.  
33 Years Experience
Online in Orange, CT (Online Only)
Beverly Hills, California therapist: Karen Queller, art therapist
Anxiety

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.  
7 Years Experience
Online in Orange, CT
Boston, Massachusetts therapist: Maria Elizabeth LeBlanc, licensed clinical social worker
Anxiety

Maria Elizabeth LeBlanc

Licensed Clinical Social Worker, M.Ed MSW LICSW
Anxiety presents itself in various forms. It can manifest as worry, ruminative thoughts, panic episodes, obsessive or intrusive thoughts, avoidance, phobia, social fears, etc. It can impact the quality or your life and limit ones' ability to engage fully in life. Together lets work together to reduce or eliminate your anxiety and return you to the quality of life you deserve  
31 Years Experience
Online in Orange, CT (Online Only)

Anxiety therapists in Orange, Connecticut Statistics

Anxiety therapists in Orange, Connecticut average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (58%).

Average years in practice

17 Years Experience

Average cost per session

$205

Gender ID

64% Female
32% Male
2% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Anxiety or Fears
78% Depression
58% Stress
56% Trauma and PTSD
48% Self Esteem
47% Loss or Grief
46% Social Anxiety

More therapy options for Orange