Online Anger Management therapists in Southbury, Connecticut CT
We are proud to feature top rated online Anger Management therapists in Southbury. We encourage you to review each profile to find your best match.
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to identify triggers, build coping strategies, and improve self-awareness around anger responses. Using evidence-based tools, I help transform reactive patterns into calmer, more intentional choices.
8 Years Experience
Online in Southbury, CT (Online Only)
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Southbury, CT
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
The goal of anger management is to reduce the emotional feelings and physiological arousal that causes anger.
31 Years Experience
Online in Southbury, CT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Southbury, CT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anger Management: Our anger management sessions help clients understand triggers & develop effective coping mechanisms to manage emotions constructively.
11 Years Experience
Online in Southbury, CT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Southbury, CT (Online Only)
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with in psychiatric hospital for 16 years
11 Years Experience
Online in Southbury, CT (Online Only)
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in Southbury, CT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Anger management teaches people how to detect escalating feelings that arise, even if it feels at the start that the anger comes up very rapidly. It helps provide ways to manage intense emotion, relate to people differently, and feel more stabilized internally.
21 Years Experience
Online in Southbury, CT
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Southbury, CT
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
EMDR therapy is used to address stimuli and behaviors related to experiencing anger. The treatment is typically very relaxing and persons treated and significant others often notice reduction in anger and improved behavior after a few sessions.
37 Years Experience
Online in Southbury, CT
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
36 Years Experience
Online in Southbury, CT
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I offer a supportive space to explore the roots of anger, untangle its threads, and develop coping mechanisms. Together, we delve into self-awareness, identifying triggers, and honing in on constructive outlets for expression. My approach blends empathy with practical strategies, empowering you to transform your anger into a catalyst for positive change. If you're ready to reclaim control, foster healthier relationships, and channel your emotions effectively, I'm here to accompany you on this transformative journey.
11 Years Experience
Online in Southbury, CT (Online Only)
Andrea Quick Counseling & Mediation LLC
Licensed Clinical Social Worker, LCSW
Mediation Counselors help couples find common ground, to put differences aside and make fair decisions regarding assets, child custody, visitation, primary residence, child support, and the many other components of reaching an agreement. Mediation Counselors are not legal attorneys and do not offer legal advice or services. Rather, they are an alternative to a divorce attorney who offer professional, objective, and non-bias counseling to help couples dissolve a relationship with less acrimony and more equanimity than is common in divorce lawsuits. *This is not a service covered by insurance.
19 Years Experience
Online in Southbury, CT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Southbury, CT (Online Only)
Dr. Mike Lee
Psychologist
I work with individuals to clarify recurring patterns, reduce distress, and cultivate a more contented life—including when anger is part of the picture. The process is depth-informed and collaborative: we understand what is happening above and below the surface and turn that into workable steps. The aim is durable change—less reactivity, more choice, and relationships that can repair and grow.
13 Years Experience
Online in Southbury, CT
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating anger and emotional dysregulation, helping children and adults move beyond explosive cycles to develop lasting, healthy responses to frustration. Drawing on my post-doctoral training in a program dedicated to externalizing problems, I utilize evidence-based frameworks—including CBT, DBT-informed skills, and behavioral management—to help clients identify physiological triggers, tolerate distress, and implement constructive communication. Whether we are addressing complex behavioral outbursts or chronic irritability, I provide a compassionate, data-driven approach that empowers you to regain emotional control, repair relationships, and navigate life’s challenges with greater stability and confidence.
3 Years Experience
Online in Southbury, CT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
Online in Southbury, CT
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Southbury, CT
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
Online in Southbury, CT
Anger Management therapists in Southbury, Connecticut Statistics
Anger Management therapists in Southbury, Connecticut average 18 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (89%).
Average years in practice
18 Years Experience
Average cost per session
$200
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 89% | Depression |
| 68% | Trauma and PTSD |
| 68% | Self Esteem |
| 66% | Stress |
| 65% | Social Anxiety |