Online Divorce therapists in Southbury, Connecticut CT
We are proud to feature top rated online Divorce therapists in Southbury. We encourage you to review each profile to find your best match.
Divorce
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs provides compassionate and effective therapy for children, adolescents, and young adults navigating the emotional and psychological challenges of divorce. With over 15 years of experience, Dr. Downs offers support to help clients cope with the stress, grief, and life changes that accompany the end of a marriage.
Divorce can be a difficult and overwhelming process, often leading to feelings of sadness, anger, and uncertainty about the future. Dr. Downs utilizes evidence-based therapeutic techniques, including cognitive-behavioral therapy (CBT) and mindfulness practices, to help clients manage these emotions and develop healthy coping strategies. She also integrates family systems therapy to address the impact of divorce on family dynamics and improve communication.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that promotes healing and personal growth. She creates a safe and supportive environment where clients can explore their feelings, gain insight, and work towards rebuilding their lives.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to move forward with confidence and achieve emotional well-being during and after the divorce process.
21 Years Experience
Online in Southbury, CT
Divorce
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Are you feeling like a jumbled mass of goo? Did you know that as the caterpillar transforms in the chrysalis, it totally breaks down into a slurry of goo before reforming into the beautiful being that we call a butterfly? I have found that to be a powerful image in considering the process of transformational change, especially that of divorce. We tend to focus on the end result of the butterfly without acknowledging the hard work of the caterpillar and the messy work of the chrysalis. Holistic Life Coaching offers a safe, nonjudgmental space to examine and explore what's happening for you in this moment of transition and transformation. I am NOT offering therapy; our work together will not focus on the failings of the past but on how to get you the life you want next. Our work will be to give you the space to become. A space for you to speak your truth fully without filter. A space to find your true voice today. A space to find your feet and your footing as you learn to walk forward as an unattached individual in your own power again. A space to decide and define what comes next.
7 Years Experience
Online in Southbury, CT (Online Only)
Divorce
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Is divorce impacting your emotional well-being and relationships? I have over 24 years of experience helping individuals navigate the complex emotions and challenges brought on by divorce.
I specialize in supporting individuals who are struggling with coping with sadness, anxiety, and feelings of loss; reduced self-esteem, grief and loss, and lingering conflict and anger. Through therapy, I can help you process your emotions, manage difficult feelings, and move toward acceptance.
If you're ready to heal, find hope, and create a fulfilling future, contact me today for a free consultation.
28 Years Experience
Online in Southbury, CT (Online Only)
Divorce
Jason Holland
Psychologist, Ph.D.
Divorce can be disorienting, even when it feels necessary. It can bring grief, anger, relief, and uncertainty all at once. We will make space for what you have been through while also focusing on what comes next. I help clients regain stability, rebuild confidence, and move forward with clearer boundaries and a stronger sense of identity.
25 Years Experience
Online in Southbury, CT
Divorce
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer compassionate and tailored support for individuals navigating the emotional challenges of divorce. Our approach includes evidence-based therapies such as Acceptance and Commitment Therapy (ACT) to help clients process their emotions, develop coping strategies, and rebuild their lives. We focus on fostering resilience and promoting healing, empowering clients to move forward with confidence and strength.
10 Years Experience
Online in Southbury, CT
Divorce
Barry Herbach
Licensed Clinical Social Worker, LCSW
Divorce isn’t just a legal process — it’s an emotional one. I help adults move through the grief, anger, guilt, and confusion that come with ending a relationship.
Whether you’re in the middle of it or still untangling years later, therapy can help you rebuild clarity, self-trust, and a life that actually feels like yours again.
30 Years Experience
Online in Southbury, CT (Online Only)
Divorce
Shoreline Psychological
Psychologist, Psy.D.
Divorce is a major life transition that can bring emotional upheaval, uncertainty, and a shift in identity. Whether you’re navigating the decision to separate, going through the legal process, or adjusting to life after divorce, therapy can provide the support and guidance you need.
21 Years Experience
Online in Southbury, CT
Divorce
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Divorce: We guide individuals through the emotional complexities of divorce, fostering healing & personal growth during this transitional phase.
11 Years Experience
Online in Southbury, CT
Divorce
Peter C. Jackson, PsyD
Psychologist, PsyD
Navigating a divorce can feel overwhelming, touching upon deep emotions of loss, betrayal, or confusion. In our work together, I provide a safe and non-judgmental environment to process these complex feelings, allowing you to grieve, gain clarity, and find a path forward. We will focus on understanding the impact of the separation, strengthening your inner resources, and developing practical strategies for co-parenting (if applicable) and rebuilding your life with empowerment and self-trust. The goal is to move through this transition towards a renewed sense of peace and personal strength.
33 Years Experience
Online in Southbury, CT
Divorce
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
Considering separation or divorce is one of the most painful and confusing decisions a person or couple can face. Through discernment counseling or supportive individual/couples work, I help you slow down, clarify what’s happened in the relationship, understand your own needs and patterns, and explore whether repair is possible or if it’s time to move forward with clarity and care. You don’t have to figure it out alone—therapy here provides a compassionate, structured space to make thoughtful decisions that honor your emotional well-being and future.
10 Years Experience
Online in Southbury, CT (Online Only)
Divorce
Gayle MacBride
Psychologist, PhD, LP
Divorce is about grief, regardless of who initiates the uncoupling. When we work on divorce we are going to make the time to grieve the losses that come with this very big life change. We will develop accurate self-talk, including dispelling any old cultural perceptions that may be holding you back.
20 Years Experience
Online in Southbury, CT
Divorce
Dr. Mike Strand
Psychologist, PsyD
Divorce marks a profound turning point, signifying the end of one chapter and the uncertain start of another, often accompanied by feelings of loss, failure, and fear of what comes next. Navigating this transition can feel isolating, as you grapple with rearranging the pieces of a life once shared. My supportive divorce counseling offers a compassionate anchor through these turbulent times, helping you to process your emotions, find closure, and embrace the promise of new beginnings with confidence and hope.
18 Years Experience
Online in Southbury, CT
Divorce
Dr. Karina Luaces
Psychologist, PsyD.
Divorce is one of life's most disruptive transitions — for adults and children alike. I support individuals navigating the emotional weight of separation, as well as families helping children and adolescents adjust to major family changes.
7 Years Experience
Online in Southbury, CT
Divorce
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Our holistic approach to divorce work combines the structure of CBT, the emotional depth of EFT, and the forward-focused clarity of Law of Attraction principles. We help clients identify and shift the thought patterns that fuel anxiety or hopelessness (CBT), process the overwhelming emotions and attachment wounds that surface during separation (EFT), and begin rebuilding a vision for their life that aligns with their values, worth, and future goals (Law of Attraction). By addressing both the emotional and cognitive layers — and incorporating intentional mindset work — we support clients in finding stability, reducing reactivity, strengthening self-trust, and creating a grounded path forward. This integrative model gives clients both the tools and the insight they need to move through divorce with resilience, clarity, and empowerment.
14 Years Experience
Online in Southbury, CT
Divorce
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Going through a divorce may be very stressful and requires an adjustment in several areas of life. Having adequate support in this process is crucial to recover or maintain stability.
16 Years Experience
Online in Southbury, CT
Divorce
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Southbury, CT
Divorce
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Divorce can feel like a dismantling of your identity, but it can also be a doorway into clarity, strength, and self-respect. I help clients navigate the emotional, relational, and logistical upheaval of separation with grounded therapeutic tools and practical guidance. Together, we rebuild your sense of self and create a path forward that aligns with your values. As both a therapist and author, I offer a steady, insightful presence while you reclaim your life.
22 Years Experience
Online in Southbury, CT (Online Only)
Divorce
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Divorce is one of life’s most difficult transitions, affecting not only partners but also children, extended family, and the entire sense of home and stability. I specialize in helping individuals, couples, and families navigate the emotional, relational, and practical challenges that accompany divorce — before, during, and after the process.
My work focuses on emotional stabilization, clear communication, boundary setting, and healthy co-parenting. For individuals, therapy provides a supportive space to process grief, anger, and loss while rebuilding identity and confidence. For parents, I help create a framework for cooperative parenting that prioritizes children’s emotional well-being and minimizes conflict.
When appropriate, I also provide family or joint sessions to support smoother transitions, improve communication, and establish respectful new family structures. Using cognitive-behavioral and family systems approaches, we work together to reduce emotional reactivity, challenge unhelpful thought patterns, and build strategies for resilience and forward movement.
My goal is to help clients move from chaos and hurt toward clarity, self-understanding, and peace, so they can begin the next chapter of their lives with strength and purpose.
22 Years Experience
Online in Southbury, CT (Online Only)
Divorce
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Divorce is a transition in life. It can be a crisis or a path for self learning and getting in touch with your needs and what truly matters for you. I will help you move through the phases of divorce as learning, letting go and re-imagining a new version of you based on self love and self approval. Email for free consultation call
46 Years Experience
Online in Southbury, CT (Online Only)
Divorce
Allison Lobel
Psychologist, Psy.D.
I provide therapy for children, teens, and adults navigating the challenges of divorce and post-divorce life. In a compassionate and supportive space, clients can process feelings of loss, grief, or change while building coping strategies and resilience. I also work with parents and families to strengthen co-parenting approaches, foster stability, and support children through transitions so that the entire family can adjust with greater connection and understanding.
19 Years Experience
Online in Southbury, CT
Divorce therapists in Southbury, Connecticut Statistics
Divorce therapists in Southbury, Connecticut average 20 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Divorce (100%), Depression (85%), and Anxiety or Fears (85%).
Average years in practice
20 Years Experience
Average cost per session
$213
Gender ID
| 63% |
Female |
|
| 36% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Divorce |
| 85% | Depression |
| 85% | Anxiety or Fears |
| 69% | Loss or Grief |
| 65% | Self Esteem |
| 64% | Stress |
| 60% | Relationship and Marriage Counseling |