Online Life Coaching therapists in Southwood Acres, Connecticut CT
We are proud to feature top rated online Life Coaching therapists in Southwood Acres. We encourage you to review each profile to find your best match.
Life Coaching
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Highly successful individuals often struggle with imposter syndrome, anxiety, role conflict and relationship challenges. I support these individuals as they work to reach their core goals.
23 Years Experience
Online in Southwood Acres, CT
Life Coaching
Dr. Lyndsay Elliott
Psychologist, PsyD.
ife coaching and psychotherapy are not the same thing — and working with a licensed clinical psychologist who understands both gives you a distinct advantage. As a licensed clinical psychologist with 20+ years of experience, I offer psychology-informed life coaching for adults and professionals navigating career transitions, personal growth, goal setting, executive coaching, and life purpose exploration. Using evidence-based strategies, cognitive-behavioral techniques, and solution-focused intervention, I help clients gain clarity, build momentum, and create meaningful, sustainable change in both their personal and professional lives. Telehealth life coaching available across 40+ states.
21 Years Experience
Online in Southwood Acres, CT (Online Only)
Life Coaching
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a great life coach, I provide personalized guidance through teachable moments and valuable life principles.
My clients leave each session gaining new insights on:
- Goal setting and achievement
- Mindfulness and self-awareness
- Confidence building and self-esteem
- Transition and change management
- Identifying and overcoming obstacles
- Developing resilience and coping skills
- Nurturing relationships and community
- Cultivating purpose and fulfillment
9 Years Experience
Online in Southwood Acres, CT (Online Only)
Life Coaching
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
My life coaching supports clients in building clarity, emotional resilience, and forward movement during periods of anxiety, transition, or inner conflict. Even when thoughtful and self-aware, we can sometimes feel stuck in patterns of overthinking, avoidance, or self-doubt. Together, we shift perspective, strengthen self-trust, and move toward the relationships, goals, and experiences that genuinely matter.
For those who want deeper nervous system support, I also offer dedicated breathwork sessions as a separate service. Breathwork can help interrupt stress responses, build steadiness under pressure, and create a felt sense of calm and capacity in the body—not just insight in the mind. While breathwork isn’t typically part of regular coaching sessions, brief practices may be introduced occasionally when helpful. The goal across both offerings is the same: greater freedom, groundedness, and a life that feels more aligned with who you are.
14 Years Experience
Online in Southwood Acres, CT
Life Coaching
Psychworks Clinic
Psychologist, PHD
Life doesn’t come with a roadmap, and sometimes we all need support finding clarity, direction, and motivation. Our life coaching services are designed to help clients identify goals, overcome barriers, and take practical steps toward meaningful change.
At PsychWorks Clinic, our coaches blend psychological insight with action-oriented strategies — helping you strengthen confidence, improve relationships, and create balance in your personal and professional life. Whether you’re navigating a transition, seeking purpose, or working toward personal growth, we partner with you to turn intention into progress and progress into lasting transformation.
6 Years Experience
Online in Southwood Acres, CT
Life Coaching
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Having been through years of my own personal development work, and having co-led personal development workshops, I have a deep understanding of the internal barriers to growth and change, and can help you discover and then overcome those barriers.
36 Years Experience
Online in Southwood Acres, CT
Life Coaching
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice we are certified life coaches and we offer coaching for everyday life. Call our office for more information.
23 Years Experience
Online in Southwood Acres, CT
Life Coaching
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Embark on a transformative journey towards your best self with life coaching- a dynamic partnership focused on unlocking your untapped potential. My role is to guide, inspire, and empower you to set and achieve meaningful goals. Together, we explore your aspirations, address obstacles, and develop a personalized roadmap for success. Whether you're seeking career growth, improved relationships, or a deeper sense of purpose, life coaching is a collaborative process that propels you towards positive change. If you're ready to amplify your life, overcome challenges, and embrace your full potential, let's embark on this empowering journey together. Life coaching is not just about reaching your goals; it's about cultivating a life that aligns with your authentic self.
11 Years Experience
Online in Southwood Acres, CT (Online Only)
Life Coaching
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
My life coaching services focus on helping you achieve personal growth, setting and achieving goals and objectives, and navigating challenges in your life. We work together to clarify objectives, identify obstacles, and develop actionable plans for success. My coaching process always integrates hypnosis and hypnotherapy and typically involves:
1. Guiding clients to define specific, measurable, and meaningful goals.
2. Assisting clients in the exploration of their values, strengths, and passions.
3. Keeping clients motivated and on track during and between sessions.
4. Assisting clients overcome personal, professional, or emotional obstacles. And,
5. Helping clients shift self-limiting beliefs or negative thought patterns that are restricting success.
I work with clients on areas such as goal setting, career transitions, relationships, health, personal growth, time management, work-life balance, etc. As a life coach, I typically focus on the present and the future, emphasizing practical steps toward improvement rather than addressing deep psychological issues or past trauma.
When combining hypnosis with life coaching the results can be profound. This is attributable to the fact that together we are bypassing the flawed logic and reasoning that all too typically hold people back from achieving goals and overcoming obstacles.
Lastly, during the past six decades I have frequently combined my education, skills, and experience with those of psychiatrists, psychologists, MFT’s, and LCSW’s to benefit their patients or clients, such as the case might be.
59 Years Experience
Online in Southwood Acres, CT
Life Coaching
Beth Clardy Lewis
Counselor/Therapist, LPC-S
For clients seeking clarity, balance, and momentum, I offer life coaching grounded in deep clinical training. We work together to set goals, identify obstacles, and create the habits and mindset needed to move forward confidently. My dual expertise as a therapist and author allows me to blend emotional insight with practical, results-oriented strategies. Coaching with me is both supportive and empowering.
22 Years Experience
Online in Southwood Acres, CT (Online Only)
Life Coaching
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Have you ever noticed that when you aspire to move towards your higher aspirations, or when you set a new goal, resistance tends to surface more strongly? If you are struggling with sabotaging parts of yourself that are afraid to move forward, parts work, and inner-child exploration can help you discover how to care for the neglected younger parts that block access to soul-level gifts and strengths you need to move forward.
20 Years Experience
Online in Southwood Acres, CT (Online Only)
Life Coaching
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
As a Certified Life Coach through the Coach Training Alliance, I enjoy working with people who want to improve their work, personal, or relationship lives, but who may be feeling stuck. The feeling of being stuck often comes from unconscious blocks that, being unconscious, are very hard for the person to see by themselves. We can work together to identify workable goals and then create pathways to reach those goals, while identifying blocks and eliminating them.
36 Years Experience
Online in Southwood Acres, CT
Life Coaching
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
My training and certification is both as a Hypnotherapist and Life Coach and the two modalities are closely intertwined. Many of my clients have come to me for coaching issues such as gaining clarity on what direction to take in life or work, understanding what they are truly passionate about. I've coached many writers, artists, musicians, and business people through creative blocks, or helped them find the confidence to lead, step up in their careers, take on new roles. Often people find conflict in dealing with someone at work and it impedes their moving forward and I help them find a way to neutralize that conflict. Whether you are seeking a new direction in your life or need help in making your dreams a reality, hypnosis can help.
8 Years Experience
Online in Southwood Acres, CT
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Southwood Acres, CT
Life Coaching
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide life coaching for those who want a more powerful and effective approach than is traditional. Life coaching helps you find your path, develop a new sense of control and meaning, and become more content. Many people are surprised by the breadth and depth of what is possible through life coaching, and we can make it even more powerful by mixing in therapeutic techniques if you want.
25 Years Experience
Online in Southwood Acres, CT (Online Only)
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
15 Years Experience
Online in Southwood Acres, CT
Life Coaching
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We use the Duke Wheel of Health and Keen life coaching tools to help you move through your life and set realistic life goals. It’s productive work, goal oriented etc.
11 Years Experience
Online in Southwood Acres, CT (Online Only)
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Southwood Acres, CT
Life Coaching
Dina Hijazi
Psychologist, PhD, CSAT
Life coaching is about helping you move from where you are to where you want to be—with clarity, purpose, and confidence. I work with clients who are seeking direction, motivation, or support in achieving personal or professional goals. Through structured goal-setting, mindset work, and accountability, we identify obstacles, build on your strengths, and develop practical strategies to create meaningful change. Whether you're navigating a transition, exploring a new path, or simply feeling stuck, coaching offers a focused, empowering space to move forward with intention.
35 Years Experience
Online in Southwood Acres, CT
Life Coaching
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Assist individual in organizing and improving life including through difficult life transitions.
14 Years Experience
Online in Southwood Acres, CT (Online Only)
Life Coaching therapists in Southwood Acres, Connecticut Statistics
Life Coaching therapists in Southwood Acres, Connecticut average 20 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (85%), and Self Esteem (72%).
Average years in practice
20 Years Experience
Average cost per session
$204
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 85% | Anxiety or Fears |
| 72% | Self Esteem |
| 72% | Depression |
| 65% | Stress |
| 58% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |