Online Anxiety therapists in Townsend, Delaware DE
We are proud to feature top rated online Anxiety therapists in Townsend. We encourage you to review each profile to find your best match.
Anxiety
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be anxiety and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Townsend, DE
Anxiety
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help individuals understand and manage anxiety by identifying triggers, building coping skills, and creating a greater sense of calm and control in daily life. Our approach focuses on both immediate relief and long-term resilience.
7 Years Experience
Online in Townsend, DE
Anxiety
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
There are a multitude of theorectical, biological, psychological, and social lenses through which we can understand anxiety. We tailor anxiety treatment to the needs of the client, as well as to the way in which anxiety is presenting. For example, we might use cognitive behavioral approaches focused on challenging anxious thoughts, decreasing physical symptoms of anxiety, and reducing avoidance behaviors. Alternately, we may work with clients to adopt a more mindful and accepting stance towards anxiety while engaging in committed values-directed action. We also may work to explore how anxiety symptoms reflect responses to challenging developmental or life experiences, or past trauma. No matter the the approach, our goal is not to simply reduce our patients' overall levels of anxiety, but to help them live more meaningful and engaged lives.
3 Years Experience
Online in Townsend, DE (Online Only)
Anxiety
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I have extensive experience working with clients who are dealing with fear and anxiety. Clients often come to me to discuss their overwhelming thoughts about the future or to process things that happened in the past that cause them distress. We work together to bring you back to the present, challenge unhelpful thoughts, and learn to befriend the anxious feelings so as not to become overwhelmed.
8 Years Experience
Online in Townsend, DE (Online Only)
Anxiety
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in treating all forms of anxiety, including phobias, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
12 Years Experience
Online in Townsend, DE (Online Only)
Anxiety
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Anxiety isn't simply something to eliminate. And it is more than racing thoughts. Complex trauma and CPTSD are brilliant ways your nervous system has learned to chronically protect you. Together we'll help your body rediscover a greater sense of safety so greater calm, flexibility, and resilience can naturally emerge and become what you experience, not just something you chase.
31 Years Experience
Online in Townsend, DE
Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
Online in Townsend, DE
Anxiety
Bruce Clark
Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.
4 Years Experience
Online in Townsend, DE (Online Only)
Anxiety
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Anxiety can make even the smallest things feel overwhelming. I help clients who feel stuck in constant worry or overthinking learn how to interrupt anxious patterns by slowing these cycles down and building steadier, more supportive ways to respond to stress and uncertainty.
8 Years Experience
Online in Townsend, DE (Online Only)
Anxiety
Bold Expressions Therapy
Psychologist, Psy.D.
I am passionate about working with anyone who has experienced depression or anxiety and who wants to take a deeper look at how these painful thoughts and feelings developed, and how they shape their daily lives. I strive to give my patients a myriad of coping skills and therapeutic tools that will allow them to deftly navigate the world’s everyday stressors, and ask them to look introspectively at their own expectations and biases as together we resist heteronormative patriachal structures.
6 Years Experience
Online in Townsend, DE
Anxiety
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping children and adults navigate the overwhelming weight of anxiety and persistent fears, moving from a place of avoidance to one of empowered engagement. My approach is grounded in advanced, evidence-based methods—including CBT and exposure-based interventions—which are informed by my specialized post-doctoral training in complex behavioral problems and predoctoral training on CBT for anxiety. By applying this rigorous clinical background, I help you decode the physiological and cognitive patterns of your anxiety, teaching you practical tools to manage panic, reduce worry, and reclaim your ability to participate fully in the life you want to lead.
3 Years Experience
Online in Townsend, DE
Anxiety
Therapy Solutions, LLC
Psychologist
Our practice specializes in anxiety and fear-related issues as it relates to general anxiousness, stress, or trauma.
24 Years Experience
Online in Townsend, DE
Anxiety
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients using a variety of approaches to relieve their anxiety and overcome fears and phobias.
We use Cognitive Behavioral Therapy to help you identify the underlying thoughts that create anxiety and replace them with beliefs that lead to greater calm and mastery.
Using desensitization techniques we can retrain your nervous system so that you can experience calm, peaceful feelings in situations that once provoked fear and anxiety. You find that you can comfortably and effectively engage in these activities free of anxiety and fear.
We can use Interactive Imagery to return to any traumatic event in your past that contributes to the anxiety or fear. Viewing these experiences from a different perspective provides healing and transformation, freeing you to let go of your fears and anxieties and live a calmer, more satisfying life.
38 Years Experience
Online in Townsend, DE
Anxiety
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
Living with anxiety can feel like your mind never rests — constant worry, racing thoughts, or fears that seem to take over at the worst times. It can impact your sleep, your relationships, and even your physical health. In our work together, we slow things down and create space to untangle what feels overwhelming. My approach is both grounding and empowering, helping you find calm, clarity, and a sense of control again. Clients often tell me that having a safe, discreet place to share their fears is the first step toward finally feeling at ease in their own life.
12 Years Experience
Online in Townsend, DE
Anxiety
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anxiety is a normal emotion we all experience and can be helpful in some situations. However, one may need help when it is affecting your ability to do tasks you used to enjoy , work/school or relationships. Anxiety can be manifested as a specific fear, panic attacks or obsessive thoughts/compulsive behaviors. CBT is often used to assist with altering maladaptive behaviors and thoughts. Together, we can work on helping you to confront and overcome fears.
25 Years Experience
Online in Townsend, DE
Anxiety
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and exposure-based techniques to treat anxiety and phobias.
16 Years Experience
Online in Townsend, DE
Anxiety
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in Townsend, DE (Online Only)
Anxiety
Aysha DeSilva
Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Townsend, DE (Online Only)
Anxiety
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Townsend, DE
Anxiety
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When worry runs the show, even ordinary days can feel like too much. We help you understand what's fueling the anxiety and give you practical tools to quiet the spiral, while also looking at the deeper roots so the relief actually lasts.
11 Years Experience
Online in Townsend, DE
Anxiety therapists in Townsend, Delaware Statistics
Anxiety therapists in Townsend, Delaware average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$211
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 60% | Stress |
| 54% | Trauma and PTSD |
| 48% | Self Esteem |
| 47% | Social Anxiety |
| 46% | Loss or Grief |