Online Self Esteem therapists in Hereford, England ENG, United Kingdom UK
We are proud to feature top rated online Self Esteem therapists in Hereford. We encourage you to review each profile to find your best match.
Self Esteem
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
Our sense of ourselves greatly impacts how we interact in the world and the type of experiences we have. Our views on ourselves does not have to be set in stone though and is something that can be continually improved and worked upon allowing us to begin to engage in the world in a much more satisfying and enjoyable way
13 Years Experience
Online in Hereford, ENG (Online Only)
Self Esteem
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in self-esteem support, I offer holistic care by helping clients walk through:
- Identifying and challenging limiting beliefs
- Developing self-compassion and mindfulness
- Improving relationships and boundary setting
- Cultivating self-love and self-acceptance
9 Years Experience
Online in Hereford, ENG (Online Only)
Self Esteem
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
People's relationship towards themselves is central to my approach to therapy. I am highly specialised in working with experiences of low self esteem, low self worth, self-hatred, and a struggle to value and love yourself.
11 Years Experience
Online in Hereford, ENG
Self Esteem
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
Online in Hereford, ENG
Self Esteem
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Low self-esteem can impact every part of your life your relationships, decisions, confidence, and sense of identity. If you often feel “not enough,” doubt yourself, or struggle to trust your inner voice, you’re not alone.
I offer a supportive, compassionate space to understand the roots of these feelings, heal old beliefs, and rebuild a stronger, more confident sense of self. Together, we work towards helping you reconnect with your strengths, value, and inner resilience.
8 Years Experience
Online in Hereford, ENG (Online Only)
Self Esteem
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Having good self-esteem is essential to having a good relationship with yourself and setting healthy boundaries in your relationships with others. I can help you exprience better self-esteem by going to core of the issue which usually lies within our family of origin/early attachments.
16 Years Experience
Online in Hereford, ENG
Self Esteem
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Self esteem work explores the emotional and belief patterns that shape how you see yourself. I support people in developing a more stable and compassionate sense of self. Sessions focus on understanding where self-doubt formed and how confidence can grow over time.
23 Years Experience
Online in Hereford, ENG
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
22 Years Experience
Online in Hereford, ENG
Self Esteem
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Self esteem can be said to be an individual's subjective evaluation of their own self-worth, based on opinions and beliefs of self. When a sense of low self esteem affects one's daily life, it can cause one to see self in a negative and critical light, reinforcing underlying doubts and fears and can eventually lead to depression and anxiety.
21 Years Experience
Online in Hereford, ENG
Self Esteem
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"my self-esteem and confidence has improved" (Clare)
15 Years Experience
Online in Hereford, ENG (Online Only)
Self Esteem
Kamini Wood
Life Coach, FHH, CLC, CPM
Low self-esteem is often rooted in the stories we have come to believe about ourselves. You may question your worth, minimize your needs, seek approval from others, or feel like you have to earn love and acceptance. These patterns can affect your relationships, decisions, and overall well-being.
Together, we'll identify the beliefs that no longer serve you, reconnect with your strengths and values, and build a stronger foundation of self-worth. As your self-trust grows, so does your ability to set healthy boundaries, communicate with confidence, and make choices that reflect the person you truly are.
8 Years Experience
Online in Hereford, ENG (Online Only)
Self Esteem
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
How do you begin to feel good enough about yourself? With the help of psychotherapy there is a route to feel better. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Hereford, ENG
Self Esteem
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
Online in Hereford, ENG
Self Esteem
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Struggling with self-esteem can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore your self-perception, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Hereford, ENG (Online Only)
Self Esteem
Karine Flynn
Psychologist, MSc, GMBPS
Low self-worth is often experienced as a belief - something to be challenged, reframed, or worked on. In practice, it tends to live deeper than that: in the body's habitual posture, in the contraction that happens before speaking in a group, in the felt sense of taking up too much or too little space. This work reaches those layers and creates the conditions for a different experience of yourself to emerge - not as an idea, but as something your body actually registers as true.
23 Years Experience
Online in Hereford, ENG
Self Esteem
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Self-esteem is a problematic concept, because self-esteem is tenuous for all of us, however confident or secure we might be. But if this is a particular issue for you, it means that you are not feeling good about yourself. I will help you to identify the ways in which you are not comfortable, find out where this comes from in your biography, and help you to resolve the experience, so that you can feel good about yourself again.
28 Years Experience
Online in Hereford, ENG
Self Esteem
Lulu AlRashdi
Life Coach
Low self-esteem often develops through early life experiences, relationships, or messages that lead us to question our value. Through trauma-informed coaching, we explore the beliefs and experiences that have shaped how you see yourself, bringing awareness to the patterns that no longer serve you. Together, we work to build self-compassion, challenge limiting beliefs, strengthen your relationship with yourself, and develop a sense of confidence that comes from self-acceptance rather than external validation.
3 Years Experience
Online in Hereford, ENG (Online Only)
Self Esteem
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
How we value ourselves can affect our self esteem.
If we feel negative and critical about ourselves and our abilities then we will experience low self esteem.
Low self esteem can affect how we fit in the world, how we feel with family, friends and relationships and how this impacts on us. It could spring from our childhood or adult experiences, school and friendship influences or our partners. We can sometimes feel inadequate or be made to feel inadequate by those around us and even by social media and current socio-environmental expectations.
Working with a counsellor enables you to explore where some of these influences have stemmed from. Acknowledging, accepting and moving through these feelings and looking at changing the negative inner voice, can help build your confidence and self esteem.
8 Years Experience
Online in Hereford, ENG (Online Only)
Self Esteem
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
This is one of the main areas where people come to work with me. Often, they know they feel unhappy and even feel lost. It could be that things have not been great in your life and you are surprised by how quickly and utterly this has knocked you down. Working on self esteem and finding that deep appreciation and concern for who you actually are, can transform your life. I would love to be part of this journey with you, so please get in touch.
7 Years Experience
Online in Hereford, ENG
Self Esteem
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
We all relate to ourselves in varied and sometimes fluctuating ways - sometimes critically and harshly, other times in more gente and forgiving ways. This relationship is influenced by past and current experiences and what we have 'taken in' from those (especially with caregivers and other important people in our lives). A punitive, demeaning stance to one's own self, which has been there for a long time and is hard to shift, is what brings many people to therapy. Both because of the suffering it inflicts internally, as well as the impact it has on the way a person relates to the external world.
If this is something you struggle with and would like to explore the option of psychotherapy to address this, please get in touch.
16 Years Experience
Online in Hereford, ENG
Self Esteem therapists in Hereford, England, United Kingdom Statistics
Self Esteem therapists in Hereford, England, United Kingdom average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Stress (81%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Stress |
| 79% | Depression |
| 69% | Social Anxiety |
| 66% | Trauma and PTSD |
| 58% | Loss or Grief |