Online Anxiety therapists in London, England ENG, United Kingdom UK
We are proud to feature top rated online Anxiety therapists in London. We encourage you to review each profile to find your best match.
Anxiety
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Anxiety can feel like an ever-present weight, making even the simplest tasks seem daunting. I know how exhausting it can be to live with constant worry and unease. In our sessions, we will work together to identify your anxiety triggers, understand unhelpful thought patterns and develop personalized tools to help you manage these feelings. I will work with you to create a sense of calm and reclaim your confidence.
4 Years Experience
Online in London, ENG (Online Only)
Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in London, ENG (Online Only)
Anxiety
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Together we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this together can be life transforming and leave you with 'tools' that you can continue to improve and help you throughout your life.
7 Years Experience
Online in London, ENG
Anxiety
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help tackle anxieties and fears utilising a combination of hypnosis and meditation by addressing your physical and psychological responses that triggered the threat system into hyperactivity.
13 Years Experience
Online in London, ENG (Online Only)
Anxiety
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again.
In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root.
Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.
22 Years Experience
Online in London, ENG (Online Only)
Anxiety
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
11 Years Experience
Online in London, ENG
Anxiety
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I have worked with hundreds of people who experience anxiety. A lot of people have tried other methods and found more relief in a single 90 minute session with me in comparison to years of talk therapy. I tend to work with the anxiety emotional triggers, past memories which a lot of people are unaware of that they trigger an individuals anxiety.
13 Years Experience
Online in London, ENG
Anxiety
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
Online in London, ENG
Anxiety
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I work in a unique way to help people experiencing anxiety and I have helped many people learn the tools and deep exploration to reduce and overcome symptoms.
11 Years Experience
Online in London, ENG
Anxiety
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Anxiety in clients that I see is almost always based on traumatic experience which needs to be understood for successful treatment.
4 Years Experience
Online in London, ENG
Anxiety
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with anxiety using practical tools and explore the roots of any fears with psychoanalytic therapy.
10 Years Experience
Online in London, ENG
Anxiety
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for panic attacks, agoraphobia, social anxiety/ social phobia, other phobias, Obsessive Compulsive Disorder, Generalised Anxiety Disorder* and stress/ burnout. I have several years experience of supporting clients who had been bullied at school or gone through workplace bullying, harrassment, stalking, domestic violence and court proceedings. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. I have provided therapy for clients who had phobias of elevators, buses, trains, underground trains, bees, dogs, hospitals, needles, blood, injuries, and childbirth. I can also provide CBT for depression, traumas and PTSD. (*GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.)
18 Years Experience
Online in London, ENG (Online Only)
Anxiety
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Everyone gets anxious sometimes. But when anxiety stops you from living your life—when you're avoiding things that matter, waking up at 3am with your heart racing, or constantly scanning for danger even when you're safe—something deeper is going on.
For some people, we find the root fairly quickly. For others, it takes more digging to understand why your nervous system learned to stay on high alert. Either way, we work together to understand what's driving it, then change it. Not just manage the symptoms, but actually address why your body thinks it needs to protect you all the time.
Anxiety isn't a character flaw. It's your nervous system doing what it learned to do. We can help it learn something different.
27 Years Experience
Online in London, ENG (Online Only)
Anxiety
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in London, ENG (Online Only)
Anxiety
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anxiety or fears are often learned nervous system responses rather than personal weaknesses. I work with anxiety or fears by supporting greater emotional safety, understanding how patterns formed, and gently changing how fear is experienced. The focus is on building stability and confidence while reducing how overwhelming these reactions feel in daily life.
23 Years Experience
Online in London, ENG
Anxiety
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Talking about anxiety in therapy may initially feel overwhelming, but it is vital for your mental health journey. Identifying your specific concerns, including symptoms and triggers, is essential for effective management of anxiety. By openly discussing these elements with me, we can work together to develop strategies that will support you throughout the therapeutic process.
14 Years Experience
Online in London, ENG
Anxiety
Mariana Amat
Psychologist
I help clients understand the deeper roots of their anxiety and fears, developing a compassionate awareness of the emotions and beliefs that sustain them. Through a blend of evidence-based and experiential approaches, we work to regulate the nervous system, expand tolerance for discomfort, and foster a sense of calm and confidence in daily life.
11 Years Experience
Online in London, ENG
Anxiety
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.
21 Years Experience
Online in London, ENG
Anxiety
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use an integrative approach (CBT and mindfulness) to help clients overcome anxiety and phobias. My stance is accepting and patient, and I encourage clients to bring compassion to themselves and their difficulties.
14 Years Experience
Online in London, ENG
Anxiety
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Utilisation of Hypnotherapy and Mindfulness Based Stress Reduction to help reduce the symptoms of all aspects of anxiety.
14 Years Experience
Online in London, ENG
London's scale, pace, and cost of living create a high-pressure environment where therapists are in strong demand for burnout, anxiety, work-life imbalance, and the social isolation that can accompany life in a global megacity. The city's extraordinary diversity means therapists with cross-cultural competence and multilingual capability are particularly sought after, especially for communities navigating immigration stress, identity, and belonging. The NHS offers mental health services through its IAPT programme, though many Londoners seek private therapy for greater continuity of care and therapist choice. London's therapy community is one of the largest and most professionally diverse in the world, with practitioners trained across psychodynamic, CBT, integrative, and humanistic traditions.
Anxiety therapists in London, England, United Kingdom Statistics
Anxiety therapists in London, England, United Kingdom average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (79%), and Self Esteem (76%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 79% | Depression |
| 76% | Self Esteem |
| 70% | Stress |
| 62% | Trauma and PTSD |
| 58% | Social Anxiety |
| 56% | Loss or Grief |