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Online Social Anxiety therapists in Lutterworth, ENG, UK

We are proud to feature top rated online Social Anxiety therapists in Lutterworth. We encourage you to review each profile to find your best match.
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London, England therapist: Eric C Bettelheim, registered psychotherapist
Social Anxiety

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Social anxiety is often related to feelings of shame which developed early in life and can be relieved by putting these feelings into a different context.  
4 Years Experience
Online in Lutterworth, ENG
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Social Anxiety

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Social Anxiety i have worked with many people with this condition and it can feel cripling when you have it. The world around you becomes frightening and overwhelming  
20 Years Experience
Online in Lutterworth, ENG
Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Social Anxiety

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
Being seen is as tough as it is feeling invisible sometimes. The world forces us into being in environments where there are other people. In therapy you will understand your fears and how to cope with others and be alone.  
13 Years Experience
Online in Lutterworth, ENG
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Edinburgh, Scotland therapist: Claire de la Varre, therapist
Social Anxiety

Claire de la Varre

Therapist, PhD, HGDipP
Social anxiety comes up in a variety of situations and has multiple symptoms. Perhaps you struggle with public speaking and your mind goes blank or your voice gets shaky. Maybe you blush every time you talk to someone. Perhaps you stutter or fail to make appropriate eye contact. Maybe you are shy and think everyone is scrutinising you or judging you. Perhaps you have experienced panic attacks or you worry excessively about social interactions. Whatever your particular situation, I can offer lots of tools and strategies to help calm your nervous system, tame your thoughts, and manage uncomfortable feelings. You can learn to be cool and calm in your interactions with other people, even if you don't believe you ever could be!  
18 Years Experience
Online in Lutterworth, ENG
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Social Anxiety

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the 'inner critic' that keeps you quiet, using practical, step-by-step tools to help you navigate social situations with a genuine sense of ease and confidence.  
10 Years Experience
Online in Lutterworth, ENG (Online Only)
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Social Anxiety

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Social anxiety is also referred to as social phobia which simply means you are extremely self conscious and overwhelmed by what others may think of you in social situaitons. This may leave you fixated about those looking at you, as being judgemental and feeling embarrassed and ridiculed.  
21 Years Experience
Online in Lutterworth, ENG
Exeter, England therapist: Julie Jenner, counselor/therapist
Social Anxiety

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.  
10 Years Experience
Online in Lutterworth, ENG (Online Only)
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Social Anxiety

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Social anxiety is nearly always the consequence of people pleasing, lack of assertiveness, and the need for approval. If you have the need to be liked and approved of, you will be anxious in social situations. I will help you to identify the experiences that have created this need, and resolve them, so that you are able to consider your own needs first, and value your own opinion above those of anyone else.  
28 Years Experience
Online in Lutterworth, ENG
Totnes, England therapist: Adima Hawkes, counselor/therapist
Social Anxiety

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.  
30 Years Experience
Online in Lutterworth, ENG
Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Social Anxiety

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help you to understand what social anxiety is for you, the triggers, and ways of managing it  
14 Years Experience
Online in Lutterworth, ENG
London, England therapist: Janine & ComposurePsychology Team, psychologist
Social Anxiety

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome social anxiety, fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
Online in Lutterworth, ENG
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Social Anxiety

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Social anxiety work focuses on understanding fear of judgement, exposure, or rejection. I support people in building emotional stability and confidence in social situations. The aim is to reduce how limiting anxiety feels while maintaining a sense of safety and control.  
23 Years Experience
Online in Lutterworth, ENG
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Social Anxiety

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.  
12 Years Experience
Online in Lutterworth, ENG (Online Only)
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Social Anxiety

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Social anxiety isn't shyness. It's the terror that people are watching you, judging you, seeing through you. It's scanning every conversation for proof that you said something wrong. It's replaying interactions for days, convinced you embarrassed yourself. It's exhausting. You might avoid social situations entirely, or you go but spend the whole time performing—saying what you think people want to hear, monitoring every word, never relaxing. Either way, you're not actually present. You're too busy managing the anxiety to connect with anyone. This usually comes from somewhere. Maybe you were criticized, shamed, or made to feel like who you naturally are wasn't acceptable. Your nervous system learned that being seen is dangerous, so now it tries to protect you by making you hypervigilant in social situations. We work to understand where that fear got installed and what it's protecting you from. Not by forcing you into social situations before you're ready, but by helping your nervous system learn that being yourself doesn't actually equal danger. Then social situations stop feeling like performance reviews and start feeling like... just talking to people.  
27 Years Experience
Online in Lutterworth, ENG (Online Only)
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Social Anxiety

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Social anxiety can make everyday interactions feel overwhelming from speaking up in groups to meeting new people or even leaving the house. You may fear judgment, worry about what others think, or replay conversations long after they’re over. I offer a calm, supportive space to explore these fears, understand what triggers them, and develop tools to build confidence and emotional safety in social situations. Together, we work gently toward helping you feel more grounded, connected, and in control.  
8 Years Experience
Online in Lutterworth, ENG (Online Only)
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
Social Anxiety

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Lutterworth, ENG (Online Only)
London, England therapist: Kamran Bedi, therapist
Social Anxiety

Kamran Bedi

Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I am experienced working with anxiety and can offer tools and resources to help improve anxiety and confidence.  
13 Years Experience
Online in Lutterworth, ENG
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Social Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.  
15 Years Experience
Online in Lutterworth, ENG (Online Only)
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Social Anxiety

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We help many of our clients resolve / beat their social anxiety and other anxieties, such as performance anxiety and General Anxiety Disorder (GAD). We use a combination of Hypnotherapy and Mindfulness-based Stress Reduction for Anxiety. Let us help you now.  
19 Years Experience
Online in Lutterworth, ENG
Plovdiv, Plovdiv therapist: Dr Aneliya Gonsard, psychologist
Social Anxiety

Dr Aneliya Gonsard

Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life. I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.  
16 Years Experience
Online in Lutterworth, ENG

Social Anxiety therapists in Lutterworth, England, United Kingdom Statistics

Social Anxiety therapists in Lutterworth, England, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (92%), and Self Esteem (92%).

Average years in practice

14 Years Experience

Average cost per session

¤112

Gender ID

69% Female
29% Male
1% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
92% Anxiety or Fears
92% Self Esteem
89% Depression
86% Stress
78% Trauma and PTSD
68% Loss or Grief

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