Online therapists that treat Young Adults in Totton, England ENG, United Kingdom UK
We are proud to feature top rated online therapists that treat Young Adults in Totton. We encourage you to review each profile to find your best match.
Young Adult
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
Are you feeling anxious? Depressed? Low self-esteem? I offer a supportive and confidential space, free of judgement, where shame, embarrassment, sadness and anger are welcome. Therapeutic counselling uses talking and creative therapy so you can plant the seeds of awareness and grow change in your life.
10 Years Experience
Online in Totton, ENG
Young Adult
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Over the past few years online therapy has enabled a greater number of people to seek psychological support. If you are living in a remote area, where it is difficult or impossible to find a psychologist/psychotherapist; if these services are unaffordable where you live; or if you are in any way restricted in leaving your home in order to attend a face-to-face appointment, online therapy might be the right thing for you.
I offer online consultations and on-going psychotherapy for individuals based anywhere in Europe (including the United Kingdom). I typically offer an initial meeting, or a set of appointments, in order to get to know you and your circumstances better.
In some instances I might advise against online therapy - if you need adjacent psychiatric support; or the support of other healthcare professionals, which might necessitate a more integrated approach to your care and regular communication between those supporting you.
If you are interested in accessing online therapy but you are still unsure whether it is the right thing for you - please get in touch so that we can discuss this together.
16 Years Experience
Online in Totton, ENG
Young Adult
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
I hold training in Online and Telephone Counselling, recognised by the Association for Counselling and Therapy Online (ACTO). I also bring my knowledge and practise of crisis counselling into this work.
I practise exclusively online and over the phone, under the laws and ethical guidelines of the UK. For online counselling, I use a secure platform such as Zoom or WhatsApp Business.
I work from a dedicated counselling space for online and phone sessions. For your privacy, it is important that, wherever you access your session, you are in a private, comfortable space where you can speak freely.
Rest assured, you can explore many of the same life challenges you might bring to face‑to‑face therapy. And I'm skilled at helping us build a meaningful relationship online or over the phone (a relationship which can help you find your coping, healing, and well-being).
15 Years Experience
Online in Totton, ENG (Online Only)
Young Adult
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
Online sessions are offered as an adjunct to face-to-face sessions, or, in certain circumstances, as the main means of contact and communication.
44 Years Experience
Online in Totton, ENG
Young Adult
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
As a UK-based therapist with extensive experience in wellbeing leadership, I provide a high-standard, secure online practice for those navigating high-pressure or global environments. My sessions are conducted via a GDPR-compliant, browser-based video platform, ensuring clinical excellence and absolute confidentiality regardless of your location.
10 Years Experience
Online in Totton, ENG (Online Only)
Young Adult
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Totton, ENG (Online Only)
Young Adult
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
I provide online sessions with flexible daytime, early evening & weekend sessions for those who require extra flexibility to pursue therapy.
6 Years Experience
Online in Totton, ENG
Young Adult
Kamini Wood
Life Coach, FHH, CLC, CPM
You don't have to navigate life's challenges alone, no matter where you live.
Online coaching provides a flexible, personalized space to help you better understand yourself, overcome the patterns that are keeping you stuck, and create meaningful change. Whether you're struggling with burnout, anxiety, perfectionism, people-pleasing, communication, relationship challenges, or a major life transition, we'll work together to build greater self-trust, emotional resilience, and confidence.
My approach combines practical strategies with deeper self-discovery because lasting change happens when you understand not only what needs to change, but why those patterns developed in the first place. The goal is not to become someone different. It is to reconnect with who you are beneath the expectations, roles, and survival patterns that no longer serve you.
8 Years Experience
Online in Totton, ENG (Online Only)
Young Adult
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Our fully qualified, HCPC registered, experienced Clinical Psychologists provide assessments, talking therapy, counselling, and wellbeing coaching for children (usually from 11), teens, adults, couples, and families. We also work with companies who care about their employees and offer in addition to above wellbeing and mental health training and consultancy.
Online therapy has been scientifically proven to be just as effective as face to face therapy so we embrace the opportunity to offer you psychology services without you having to commute and in the comfort of your own home, office or garden!
Janine and our team are experienced in offering Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Mindfulness, Dialectical Behavioural Therapy (DBT) and more.
It's safe, confidential and convenient. Contact us now.
13 Years Experience
Online in Totton, ENG
Young Adult
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I provide clients with evidence-based support in a compassionate environment. Providing online sessions allows me to be flexible to clients' needs. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I currently have virtual availability for those based in the UK and in Connecticut, USA.
6 Years Experience
Online in Totton, ENG
Young Adult
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Alongside in-person session in Central London, I offer online sessions. These are usually via Zoom, although I also use other platforms to suit the preferences of the individual.
11 Years Experience
Online in Totton, ENG
Young Adult
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Approx 50% of my practice is based online
21 Years Experience
Online in Totton, ENG
Young Adult
Lucy Sheehan
Registered Psychotherapist, MA, MASW, MSc, Phd
Consulting from a private practice in Monmouth, I work with mindfulness-based embodied psychotherapy to facilitate change. Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. I support you to come into relationship with your deepest embodied experiences so the parts of you that are struggling can be met and held with compassion. This creates the conditions for rediscovering the pleasure in life.
3 Years Experience
Online in Totton, ENG
Young Adult
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
My work with people is down to earth, professional, spiritual and compatible with daily life. Together with my husband Sudeva Hawkes (also on Therapy Tribe) we offer Spirituality and Complementary Therapy: Talk Therapy, Transformational Bodywork, Spiritual Self-Inquiry, Trauma Therapy and exploration of the maps of the nervous system with Tibetan Pulsing and the Gene Keys.
No two people transform, awaken or heal in the same way. The great value of individual sessions is that you receive an in depth individually tailored approach. This assists your transformation as an ongoing process in daily life. I use professional tools, and guide you to understand and regulate yourself in accordance with how you truly are. Old wounds, karmic and ancestral burdens and self-defensive habits will be addressed in a safe space. Empathy and intuition are my best assets, alongside the skills. To take a deep dive into understanding the nervous system and its programming, I offer Online Iridology from Tibetan Pulsing - a very different kind of eye-reading - and the practical wisdom of your Gene Keys Profile. You are invited to an adventure of the Inner, which in the end helps you to stabilise in the outer life and enjoy yourself even in the midst of these turbulent times.
30 Years Experience
Online in Totton, ENG
Young Adult
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
BACP Accredited psychotherapist qualified to support you with a variety of issues. No trauma, no problem, give me a call because I will help you live life to the fullest. Specialist areas: anxiety, neurodivergence acceptance, depression, CSA and personal development. I am the clinical lead for private psychotherapeutic service that helps busy professionals slow down and improve their personal relationships. At Healing Hands Counselling, we offer integrative and relational psychotherapy for adults who want more than surface-level support. This is a space to slow down, reflect carefully, and understand what is shaping your inner world or intimate relationships. We provide safe and reliable therapy online using an approved encrypted online therapy platform.
13 Years Experience
Online in Totton, ENG (Online Only)
Young Adult
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I'm an MD doctor specialising in EMDR Trauma therapy. My EMDR training is EMDRIA-APPROVED.
Member: IMA(India), APA(USA), EMDRIA(USA)
Head moderator of r/EMDR (Online community of 50,000+ members)
3 Years Experience
Online in Totton, ENG (Online Only)
Young Adult
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
I am a person-centred psychotherapist. I work online and face to face. I help people who are challenged with anxiety, depression, panic attacks, self-esteem, trauma & PTSD, relationship issues (couples therapy), ADHD and bereavement. As well as general mental and emotional health support, I also specialise in these areas: anxiety, self-esteem, and relationship counselling.
All of us at some point in our lives will experience unexpected challenges, emotional discomfort or overwhelming difficulties. It might be in relation to your partner, or parenting your children, or getting clear about what you really want to be, do and have. It might be about work or about fitness, friends, or finances (or perhaps a combination of many of these). And that’s when it makes sense to stop. To focus on your choices (because we all have them). And to borrow a brain for a session or two (or several) and experience what a difference that can make – and often faster than you think.
7 Years Experience
Online in Totton, ENG
Young Adult
Samantha Coleman
Therapist, MBACP Prof Dip
I offer online therapy for ADHD, autism, trauma, attachment difficulties, personality disorders, and long-term mental health struggles. I work relationally, with a strong focus on the deeper patterns that shape emotions, relationships, self-worth, and repeated difficulties in life. Alongside established therapeutic practice, my work is also informed by Recognition Loops™, the framework I have developed to help people understand what keeps repeating, what feels difficult to change, and how lasting change becomes possible. I also offer an accompanying app to support reflection and progress between sessions. Working online means you can access therapy from the privacy and comfort of your own home, wherever you are in the world.
13 Years Experience
Online in Totton, ENG
Young Adult
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Finding the right counsellor for you is one of the most important parts that will make therapy more effective and successful for you. Its not just about our qualifications but how we connect and work together.
I am a Neurodivergent counsellor and have found this out very late in life, I understand how it feels to just not fit in or be able to conform to the 'norms' of society, to struggle to work out why we are different. How to find ways to learn who you are and love all those 'quirks' that make us different. I understand how this feels and will work with you to help you find your way to manage what you are experiencing.
I have learnt experience with CNBC - childless not by choice and Chronic Pain & Fatigue conditions. With both of these I find it can really be beneficial that I have an understanding of how it feels and not just how it is to study these experiences.
As well as working with Adults I also work as a counsellor with young people in schools, colleges and my private practice.
20 Years Experience
Online in Totton, ENG
Young Adult
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
At this time when we cannot meet in person, the ability to work online has been remarkable. We can still find a Confidential space, using platforms like Zoom, to engage and work in an effective and valuable way.
21 Years Experience
Online in Totton, ENG
Young Adult therapists in Totton, England, United Kingdom Statistics
Young Adult therapists in Totton, England, United Kingdom average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (73%), and Stress (70%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 73% | Depression |
| 70% | Stress |
| 69% | Self Esteem |
| 62% | Trauma and PTSD |
| 57% | Social Anxiety |
| 53% | Loss or Grief |