Online Integrative therapists in Upminster, England ENG, United Kingdom UK
We are proud to feature top rated online Integrative therapists in Upminster. We encourage you to review each profile to find your best match.
Integrative
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
Are you feeling anxious? Depressed? Low self-esteem? I offer a supportive and confidential space, free of judgement, where shame, embarrassment, sadness and anger are welcome. Therapeutic counselling uses talking and creative therapy so you can plant the seeds of awareness and grow change in your life.
10 Years Experience
Online in Upminster, ENG
Integrative
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Online therapy provides a convenient option for women outside of Sydney to access my services. Using Gestalt principles and somatic practices such as mindbody awareness, grounding, orienting etc my approach to online therapy is not limited by a screen and helps to make our work just as enriching and satisfying as meeting in person.
I also offer hybrid approaches for women who are based in Sydney and prefer having online as a fallback option as and when needed.
For best results, I highly encourage positioning yourself in a place where there will be no distractions or external noise.
5 Years Experience
Online in Upminster, ENG
Integrative
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
Practising from Marlow, Bucks, I offer a face-to-face or remote therapeutic services. If you are interested in Counselling, Psychotherapy, Hypnotherapy, EFT, NLP, REBT, Mindfulness, Energy Healing, Inner Child Healing, or Psychosynthesis, please give me a call for more details on how I can help you.
13 Years Experience
Online in Upminster, ENG (Online Only)
Integrative
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
I work with adults and young people who are outwardly capable but internally exhausted, stuck, or struggling to sustain confidence, focus, or good sleep. Many of the people I support are navigating burnout, life transitions, ADHD-related challenges, or a sense that their nervous system is simply under too much strain.
My approach is integrative and tailored. With training in both psychotherapy and coaching, I am able to adjust the balance of our work depending on what you need most — whether that is practical structure, emotional support, skills for regulation, or help creating meaningful change. Sessions are thoughtful, collaborative, and grounded in evidence-based practice, while remaining responsive to you as a whole person rather than a single issue.
Sleep is a central pillar of wellbeing and often underlies difficulties with mood, resilience, concentration, and confidence. Where appropriate, I work with Cognitive Behavioural Therapy for Insomnia (CBT-I), alongside broader nervous-system and behavioural approaches. I also draw on evidence-based methods for emotional regulation and decision-making, particularly when working with ADHD or periods of overwhelm.
I work primarily with adults and also support adolescents and young adults. I hold an enhanced DBS check.
People often come to this work wanting clarity, steadiness, and a way forward that feels both realistic and sustainable. My role is to help you understand what is happening beneath the surface and to support you in making changes that genuinely fit your life.
1 Years Experience
Online in Upminster, ENG
Integrative
Lucy Sheehan
Registered Psychotherapist, MA, MASW, MSc, Phd
Consulting from a private practice in Monmouth, I work with mindfulness-based embodied psychotherapy to facilitate change. Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. I support you to come into relationship with your deepest embodied experiences so the parts of you that are struggling can be met and held with compassion. This creates the conditions for rediscovering the pleasure in life.
3 Years Experience
Online in Upminster, ENG
Integrative
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Rewiring unhelpful patterns through neuroscience based therapy and coaching - restoring balance, building resilience and helping you to be the best you can.
16 Years Experience
Online in Upminster, ENG
Integrative
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I have vast experience of Zoom both one-to-one sessions and group sessions having taken all my practice and clients onto Zoom during COVID-19 and running a daily addiction group.
8 Years Experience
Online in Upminster, ENG
Integrative
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Working online allows far more flexibility, and offers you the chance for us to work together in a way that feels good for you. Many people prefer this option as you can be in a place where you feel safe and comfortable, and this can help you feel at ease so you can engage with the process.
10 Years Experience
Online in Upminster, ENG (Online Only)
Integrative
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Within the space of online therapy, we can connect deeply and see great shifts. We can address not only thoughts and feelings, but patterns of communication and somatic (body- related) aspects of therapy effectively and safely. While you may prefer to meet in person, the option to meet online via Zoom (or your preferred platform) means that if you feel drawn to working together you're not limited to being within travel distance of London. Online flexibility can also work beautifully if you travel regularly travel for work or for personal reasons, or have health or accessibility challenges.
14 Years Experience
Online in Upminster, ENG
Integrative
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have 14 + years of experience supporting folks with Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery. We recognize dehumanization and exploitation are part of a capitalist ideology and colonial and imperial strategies and abuses are perpetrated by people affected with that mindset, and can take the form of abuse within the family, the workplace, groups, and other relational dynamics where power over may be abused/misused to transgress. We recognize when violence is happening anywhere to one being, it is likely happening elsewhere, so we only work with people committed to anti-oppression and ending abuse and subjugation everywhere! We are skilled and certified in complex trauma work, parts work including: TIST - Trauma Informed Stabilization Treatment (Janina Fisher's Work), IFS -- Internal Family Systems; trained in IPNB, Bonnie Badenochs Dyadic Parts Work, EFIT, SensoriMotor... Certified in Somatic and Creative Trauma Recovery Support and Intersectional and Social Justice Frameworks, Multi-generational/historic trauma and wisdom Support, Attachment Theory, Mindfulness, Polyvagal Theory, SSP, CranioSacral -- please see our listing at Upledger Institute, distance TCM, herbalism and homeopathy support, Relational/Mediation/Partners/Couples work certification, Energy Work, Sidereal Astrology integration as asked for, and Integrated Ethnotraditional Healing Ways. We have also completed the two year fellowship for Functional Psychiatry through Psychiatry Redefined and review ISEAI and NORMI info, so we integrate support for folks with mold and some other environmental toxin impacts. We receive referrals and are also glad to coordinate healthcare with other professionals if requested by the client. We are trained in herablism of different cosmologies and have supported people who work with others in integrity with plant medicine. We do not administer medicine journeys -- though we have extensive background in supporting people to prepare and to metabolize/integrate afterwards. We have extensive experience helping people recover from Narcissistic Trauma, Workplace/Institutional Bullying, Poverty Trauma -- we only work with people who are committed to ending violence and brutality everywhere. We recognize if power over abuse is happening to one person, it's likely happening to many elsewhere in the world, or even close by, and every one person's recovery is part of pushing back on and ending systemic violence. So the individual and systemic recovery must happen together.
Our specializations are support for CSAS -- Adult Survivors of Childhood Sexual Abuse, Survivors or folks currently enduring narcissistic or bullying trauma, Survivors of colonial trauma, and often underserved POC/GM folks. We are a WOC/GM practice. We have a strong record for working with people with intensive DID, DDNOS and other undiagnosed dissociation, CPTSD and trauma survivor experiences and feelings -- very welcome here, as long as folks are committed to healing within a movement of standing for all being's right to dignity and self determination.
We are a Decolonizing Oriented and Intersectional Framework Practice prioritizing care for those who are systemically impacted and those who are active bystanders and activists. Red lines are red lines -- no excuses for perpetration. That said, if people are on the journey to ****actively (not just hypothetically or theoretically) repair, be an engaged and active bystander and not enact hegemonic violence with strong commitment, we are here to support that journey.
Sorry for any typos!
15 Years Experience
Online in Upminster, ENG (Online Only)
Integrative
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Upminster, ENG (Online Only)
Integrative
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I specialise in eMental Health (online therapy and telehealth) & have been working primarily in the online space since 2015 (however have been practicing since 2008). The feedback I get from clients is an appreciation of the convenience & flexibility of the online space and I am passionate about the accessibility, affordability & sustainability of counselling. I have learnt how to use my "online workspace" to build rapport with clients, fostering a collaborative relationship with them and creating a safe and comfortable space for them to be open and honest with me and themselves. I have been able to do this by using my vast experience in counselling in person, and continue to offer in person counselling.
18 Years Experience
Online in Upminster, ENG
Integrative
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I have extensive experience in helping new clients to feel comfortable communicating via video link, and - should you require it - I can supplement sessions by emailing you resources to read and work on between sessions.
14 Years Experience
Online in Upminster, ENG
Integrative
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
HEALING OF THE MIND
Supporting Your Well-Being
I'm here to listen
Services also offered on:
My Story
My name is Valerie and I am a Registered Member of CMA and have extensive experience in counselling. I had firsthand experience in domestic violence which resulted in major trust and insecurity issues. Having embarked upon counselling, I have worked through past issues which have benefited me immensely. This is one of my main reasons to take the career path as a registered counsellor so that I can assist others who have been through trauma and abuse. I believe change is possible and have made it my life purpose to now assist others in discovering their authentic self whilst overcoming past, present and future challenges. I understand the effect of various traumas and the impact it can have on individual daily functioning, personal development as well as social and family interactions. I can offer you a safe place, time and non-judgmental environment to explore whatever the issue may be leading, to a more positive and fulfilling life. As an individual who knows that life can sometimes let you down, I am open minded, caring non-judgmental, empathic, warm hearted, honest and polite. The main Counselling Approach I use is Cognitive Behaviour Therapy and Person Centred Therapy. I also work as a Integrative counsellor. I am a firm believer in these therapies to help to improve your life to move forward in a positive way.
Qualification and Experience
Diploma in Cognitive Behavioural Therapy
Dip Mindfulness
Dip Inner Child Trauma
Dip CBT
Counselling CMA Accredited Member
CPD Counselling Skills Accredited
CPD Course Mental Health Counselling Accredited
Training in Person Centred Therapy & Humanistic Therapy
Certificate in working with Children with Place to Be
Studied at Synagie Counselling College
My experience includes volunteering at a Counselling Service offering long and short term counselling.
Clients
I am trained to work with clients such as Adults and Young People.
Areas of counselling I work with:
Anxiety
Domestic Violence
Self-harm
Stress
Bereavement
Post traumatic stress
Stress Disorder (PTSD).
Telephone/Online Fees
Sessions will be either be over the phone or on Zoom. The Fees for one on one counselling will be £80.00
To contact me for more info, please feel free to message me on the contact form below and I will respond as soon as I can or email me at info@healingofthemind.co.uk. You can also call me on 07857980012.
11 Years Experience
Online in Upminster, ENG
Integrative
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Online doesn't mean superficial. We do the same deep work—just without geography getting in the way. Many clients find it easier to open up from their own space. If you're in the UK and ready to understand what's actually driving your patterns, let's talk.
27 Years Experience
Online in Upminster, ENG (Online Only)
Integrative
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
When you can’t meet in the room for any reason, online therapy is an effective way to work on yourself, providing you have a private space, where you won’t be overheard or interrupted. Headphones may help too, to keep the conversation confidential. I use Zoom which is a secure and encrypted platform for us to meet. Once we’ve agreed a time to meet online, I’ll send you an invite via email. All you need do is click on the sent link to join the session. You’ll sit in a virtual waiting room and from there, I’ll admit you. I’m looking forward to meeting you soon.
14 Years Experience
Online in Upminster, ENG
Integrative
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Some of the benefits of seeing a therapist online are that this will give you the opportunity to access support in a location and at a time that is convenient to you and you may be able to access therapy more quickly this way. As counsellors are trained to observe your body language, voice tone and other non verbal cues, including eye contact there may be the need for me to clarify certain points with you if we are working remotely ( particularly if this is over the telephone) We would use either zoom or whatsapp for our video calls. I will send you the hyperlink to download onto your device. There will also be a password to allow you access to a secure, encrypted online meeting room. You are responsible for maintaining confidentiality while we are working together including ensuring that the hardware for your device, internet access points, email address and passwords are secure. I will call you at the time that we have agreed and encourage you to ensure that the space that you are in is a place where you feel safe, comfortable and your privacy is maintained. Some things for you to ask yourself prior to working with a therapist remotely might be how comfortable are you with using internet technology? Is there a device you can use in private with no interruptions? It is also worth considering whether the situation that you are seeking counselling for may be easier for you to discuss face to face?
22 Years Experience
Online in Upminster, ENG
Integrative
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Online therapy provides the flexibility for you to choose a therapist in any location. I offer a free initial 15 minute consultation for potential clients to meet me and sense whether they would like to start working with me going forward.
Online therapy helps you heal through a therapeutic relationship, in the same way as therapy that is in person whilst also giving the benefits of less time as no travelling and more choice globally.
I provide an incredibly safe, holding space. I work in a very intuitive way, attuning to how you are feeling, and this means that a screen never becomes a barrier to the work. After several years of providing online therapy, many clients have healed and transformed in much the same way as in person therapy.
11 Years Experience
Online in Upminster, ENG
Integrative
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Upminster, ENG (Online Only)
Integrative
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Upminster, ENG (Online Only)
Integrative Therapy therapists in Upminster, England, United Kingdom Statistics
Integrative Therapy therapists in Upminster, England, United Kingdom average 15 years of experience and charge around ¤126 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (78%), and Self Esteem (74%).
Average years in practice
15 Years Experience
Average cost per session
¤126
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 78% | Stress |
| 74% | Self Esteem |
| 74% | Depression |
| 63% | Trauma and PTSD |
| 62% | Social Anxiety |
| 54% | Loss or Grief |