Online Anger Management therapists in Worcester Park, England ENG, United Kingdom UK
We are proud to feature top rated online Anger Management therapists in Worcester Park. We encourage you to review each profile to find your best match.
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Anger is a natural emotion. Learn how to manage your Anger in a positive manner
18 Years Experience
Online in Worcester Park, ENG (Online Only)
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Being in control of yourself is the great gift you can give your family. Let us help you through it.
31 Years Experience
Online in Worcester Park, ENG
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
I can help you with your anger.
Working with the clients to see what's causing their anger issues and how they can control their anger.
11 Years Experience
Online in Worcester Park, ENG
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Anger management is great. Anger mastery is greater. Have you ever thought of anger as a tool? Have you always thought anger is a bad emotion? Mastery of your anger helps you transform how you are in the presence of your anger. These dynamics is what we help you explore in our anger management class/session.
16 Years Experience
Online in Worcester Park, ENG
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anger management work focuses on understanding what sits beneath strong or sudden emotional reactions rather than trying to suppress them. I support people in exploring how anger developed as a response to stress, boundaries, or earlier experiences, and how it affects their relationships and wellbeing. Sessions help build steadier emotional regulation and more considered ways of responding, in a calm and respectful way.
23 Years Experience
Online in Worcester Park, ENG
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Worcester Park, ENG (Online Only)
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Worcester Park, ENG
Lulu AlRashdi
Life Coach
Anger is not the problem. It can be a healthy emotion when it is felt, noticed and expressed safely.
when people struggle with anger, it is because it was suppressed or allowed to express it in the past, the unresolved emotions therefore remains stored in the body and can be triggered by present emotions. Together we uncover the root causes beneath the anger helping you develop awareness, emotional regulation and deeper connection with yourself.
3 Years Experience
Online in Worcester Park, ENG (Online Only)
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Worcester Park, ENG
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
Online in Worcester Park, ENG
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your anger and connect with how this emotion can be regulated.
16 Years Experience
Online in Worcester Park, ENG
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
My approach to anger management is to identify the sources of anger as a foundation to altering behaviour.
4 Years Experience
Online in Worcester Park, ENG
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those wishing to explore issues related to anger.
10 Years Experience
Online in Worcester Park, ENG
Benjamin Marr
Counsellor/Therapist, BA MA Relational Psychotherapist/ Birkbeck College - Psychodynamic Counsellor
In many cases, relational psychotherapy can be particularly useful in overcoming anger issues, particularly on the one-to-one basis that I employ in my private practice.
Professionally, I always recognise that when a client acknowledges that s/he has a possible problem with an emotional imbalance and wishes to actively seek assistance to change, then this is a very positive first step towards solving the anger issues.
35 Years Experience
Online in Worcester Park, ENG
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Living with angry outbursts can feel isolating and create shame. I can work with you to look for triggers as we find elements that can we worked on quickly to find you the resolutions you need.
7 Years Experience
Online in Worcester Park, ENG
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for anger management, and one of the main recommended psychological therapies for depression. Often an anger management problem occurs alongside depression, or feelings of stress and burnout. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
18 Years Experience
Online in Worcester Park, ENG (Online Only)
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Worcester Park, ENG
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in Worcester Park, ENG (Online Only)
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
I have a level three award for anger management counselling and help clients to understand and identify situations or circumstances which can lead to difficult situations along with helping them to become aware of their thoughts and feelings, acknowledge negative thought patterns which, collectively, can help to relearn healthier, positive thought patterns and create plans and strategies for the future.
9 Years Experience
Online in Worcester Park, ENG
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.
18 Years Experience
Online in Worcester Park, ENG
Anger Management therapists in Worcester Park, England, United Kingdom Statistics
Anger Management therapists in Worcester Park, England, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 82% | Depression |
| 78% | Self Esteem |
| 73% | Stress |
| 63% | Trauma and PTSD |
| 61% | Loss or Grief |