Online Self Esteem therapists in Cape Canaveral, Florida FL
We are proud to feature top rated online Self Esteem therapists in Cape Canaveral. We encourage you to review each profile to find your best match.
Self Esteem
Linardi Therapy Services
Counselor/Therapist, Licensed Mental Health Counselor (LMHC) and Doctor of Marriage and Family Therapy (DMFT)
Do you feel constantly self-critical, unworthy, or stuck in a cycle of perfectionism and fear of failure? Therapy for self-esteem issues helps you dismantle negative self-beliefs, establish healthy boundaries, and build authentic self-worth. Through compassionate, evidence-based approaches like CBT, you can stop comparing, silence the inner critic, and start living with confidence.
Key Focus Areas of Therapy:
- Challenging the Inner Critic: Identifying and dismantling negative, self-critical messages.
- Building Core Beliefs: Shifting from unworthiness to a sense of value and resilience.
- Setting Boundaries: Learning to prioritize your own needs and stop people-pleasing.
- Mindfulness & Acceptance: Using mindfulness to recognize cognitive distortions and connect with your authentic self.
- Action-Oriented Strategies: Replacing self-doubt with self-compassion and new, positive behaviors.
10 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
How you see yourself influences every part of your life. The way you have learned to see yourself over time influences the relationships you make and decisions in your life. Therapy can help you understand where your self- doubt began, challenge the beliefs that no longer serve you, and develop a healthier relationship with yourself.
9 Years Experience
Online in Cape Canaveral, FL (Online Only)
Self Esteem
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Self-esteem can impact how one sees themselves and interacts with the world. Self-doubt can lead to changes in relationships, school or work performance. I take a warm, nonjudgmental approach at assisting clients in overcoming self-doubt and return to valued living.
14 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
Self-esteem is an assessment of the value you appraise for yourself. In essence, it occurs when we compare ourselves with others and draw a conclusion based on that comparison. The consequences of low self-esteem are extensive. In some other cases, the ramifications can be lifelong. Our sessions will help you find that sense of self-esteem in tandem with self-worth. These two self-assessments, when high and stable, will afford you with a new lease of life! Moreover, as you develop your new self-concept, your life will experience quality, meaning, and purpose - unlike anything you've experienced before.
22 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Self esteem can be tough to access when there has been early life and childhood trauma. When our caregivers cannot reflect our goodness back to us from an early age, we often struggle to feel worthy and have a hard time with self-love. Therapy can be a wonderful support to find that healthy self esteem, self love and worthiness. We can work with resourcing to help you find the places within that already know that esteem, worthiness, and love so we can draw it outward and encourage it to ground more into your everyday life.
15 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
True self-esteem is everyone’s birthright, but we are born to imperfect parents and into imperfect families, neighborhoods, religions and schools. Recovery is definitely possible. A good therapist can help to empower clients in that recovery process.
13 Years Experience
Online in Cape Canaveral, FL (Online Only)
Self Esteem
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.
20 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
How we talk to ourselves creates our self perception and therefore our self esteem. It all starts with our inner dialogue and my role is to explore that with my clients so that we can see how to reframe that dialogue to create a healthier self perception.
27 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
Struggles with self-esteem often show up as harsh inner criticism, people-pleasing, or feeling like you’re never quite enough. I help clients untangle those patterns and build a more honest, compassionate relationship with themselves. Together, we’ll explore where those beliefs came from—and start creating new ways of thinking, feeling, and showing up that reflect who you really are, not just who you’ve been told to be.
14 Years Experience
Online in Cape Canaveral, FL (Online Only)
Self Esteem
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Low self-esteem rarely comes from nowhere — it's usually the accumulated weight of experiences that taught you that you were too much, not enough, or fundamentally flawed in some way. Those messages get stored in the body and in our inner world, shaping how we move through relationships, work, and our own minds. I help clients reconnect with a grounded, stable sense of self worth that doesn't depend on external validation — through EMDR to reprocess the experiences that shaped those beliefs, and IFS to build a kinder, more honest relationship with yourself.
12 Years Experience
Online in Cape Canaveral, FL (Online Only)
Self Esteem
Amanda Kohl
Licensed Mental Health Counselor, MA, LMHC, CTP
Self-doubt can quietly shape how you show up in your life, your relationships, and your decisions. You may find yourself overthinking, people-pleasing, or questioning your worth. In our work together, we’ll explore where these patterns come from and help you build a stronger sense of self-trust so you can move through life with more confidence and clarity.
4 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Dr. Dione De Pooter
Marriage and Family Therapist, Phd, LMFT, CCTP. CST
We all struggle with self-esteem at one point or another, possibly stemming from invalidation form single or various sources. I utilize Narrative to assist clients in reauthoring their stories and also positive affirmations to help you to love you just the way you are.
19 Years Experience
Online in Cape Canaveral, FL (Online Only)
Self Esteem
Tête Therapy
Counselor/Therapist
Low self-esteem can quietly shape how we see ourselves, make decisions, and relate to others. Together, we examine the beliefs that hold you back and cultivate a more balanced and compassionate sense of self. Therapy becomes a space to rebuild confidence rooted in authenticity and self-respect.
7 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Jennifer Morales
Counselor/Therapist, LMHC
Do negative thoughts hold you back? Do you struggle with self-doubt or feeling like you always second guess yourself? I work with client to build confidence and be compassionate with themselves. My goal is for clients to walk out and feel more empowered and capable.
9 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Low self-esteem can affect relationships, decision-making, confidence, and overall emotional well-being. Therapy provides an opportunity to identify negative self-beliefs, develop self-compassion, and build a healthier sense of self-worth. We help clients recognize their strengths, challenge self-critical thinking patterns, and develop greater confidence in themselves and their abilities.
14 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I have over 20 years working with clients improving self esteem.
28 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
Self-esteem is the overall opinion of ourselves; our beliefs about our abilities and limitations. Self-esteem is shaped by our thoughts, relationships, and experiences. Many beliefs we hold about ourselves today reflect messages we've received from others over time. Healthy self-esteem contributes to feelings of worth and security. If we have healthy self-esteem, we are more likely to have positive relationships with others and we are confident in our abilities and choices.
Some of the traits of low self-esteem are negative feelings about ourselves, or being overly critical. This in turn can produce depression, anxiety or shame. Low-self esteem can also cause relationship problems. For example, one may have the tendency to tolerate inappropriate behaviors form their partner, or feel that they are not loveable. Fear of being judged by other people may also be an issue, along with a lack of self-care of self-harming behaviors.
Often low-self esteem comes from the way we were raised in our family of origin such as abuse, excessive criticism, demeaning behaviors and neglect. It can also be caused by current relationships and circumstances. If you are struggling with low-self esteem, which is causing a host of other issues please reach out to me. We can work through the core issues and help you form a more positive view of yourself filled with confidence and security in your abilities.
28 Years Experience
Online in Cape Canaveral, FL
Self Esteem
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Self-esteem isn’t just about confidence. It’s about acceptance. It’s what you actually see when you look at yourself in the mirror.
It shows up in how you see that person, how you relate to others, the boundaries you set, the choices you make, and in that internal dialogue you carry with you every day.
Sometimes it looks like overthinking, self-doubt, people-pleasing, or feeling like you’re not enough. Even when you’re doing everything right, it can feel like you don’t really deserve it, or that at some point people will realize who you really are and leave.
We can work on understanding where that comes from, how those patterns developed, and how to shift them so you can feel more grounded in who you are, trust yourself more, and move through your life and relationships with more clarity and confidence, because you deserve to feel and live as the person you already are.
2 Years Experience
Online in Cape Canaveral, FL (Online Only)
Self Esteem therapists in Cape Canaveral, Florida Statistics
Self Esteem therapists in Cape Canaveral, Florida average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 64% | Trauma and PTSD |
| 60% | Loss or Grief |
| 59% | Social Anxiety |