Online Codependency therapists in Cocoa, Florida FL
We are proud to feature top rated online Codependency therapists in Cocoa. We encourage you to review each profile to find your best match.
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You're always putting everyone else's needs before your own, saying yes when you want to say no. Your relationship feels draining because you're constantly trying to fix, rescue, or manage their emotions, leaving you exhausted and feeling like you’re losing yourself. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Cocoa, FL (Online Only)
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Cocoa, FL
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in Cocoa, FL (Online Only)
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
If you are struggling with Codependency and low-self esteem, please reach out to me. I can help you set healthy boundaries, grow personally, and detach with love in a healthy way.
28 Years Experience
Online in Cocoa, FL
Cassandre Charnel
Licensed Clinical Social Worker
Codependent relationships are often described as being marked by intimacy problems, dependency, control (including caretaking), denial, dysfunctional communication and boundaries, and high reactivity. There may be imbalance within the relationship, where one person is abusive or in control or supports or enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement.
Under this conception of codependency, the codependent person's sense of purpose within a relationship is based on making extreme sacrifices to satisfy their partner's needs. Codependent relationships signify a degree of unhealthy "clinginess" and needy behavior, where one person does not have self-sufficiency or autonomy. One or both parties depend on their loved one for fulfillment. The mood and emotions of the codependent are often determined by how they think other individuals perceive them (especially loved ones). This perception is self-inflicted and often leads to clingy, needy behavior which can hurt the health of the relationship.
Addressing codependency in one's life can be very freeing and is the key for many in establishing and defining a healthy relationship with self and others.
10 Years Experience
Online in Cocoa, FL
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
Addiction does not only affect the addict but also those closest to him or her. If you are having feelings of hopelessness, anger, resentment, or self-pity about your situation or the situation of a loved one wrestling with addiction, my practice offers services to equip you with the tools needed to recover.
11 Years Experience
Online in Cocoa, FL
Denise Bike
Psychologist, PhD
What if you could be connected and also have boundaries? An in-depth intensive with Dr. Bike could support you on your journey to realigning with your inner compass — so your drive comes from self-trust, not self-sacrifice.
13 Years Experience
Online in Cocoa, FL (Online Only)
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in Cocoa, FL (Online Only)
Dr. Dione De Pooter
Marriage and Family Therapist, Phd, LMFT, CCTP. CST
Working in addictions for so many years has led to having insight and knowledge into Co dependency issues.
19 Years Experience
Online in Cocoa, FL (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We help individuals recognize and overcome patterns of codependency that can impact relationships, self-esteem, and emotional well-being. Through a supportive and collaborative therapeutic approach, we work with clients to develop healthy boundaries, strengthen their sense of self, improve communication skills, and reduce people-pleasing behaviors. Our goal is to empower clients to build more balanced, fulfilling relationships while fostering greater self-confidence, independence, and emotional resilience.
7 Years Experience
Online in Cocoa, FL (Online Only)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Treating codependency is a journey towards reclaiming your sense of self and fostering healthier, more balanced relationships. With a compassionate and insightful approach, the therapists at Avena Psychological Services will guide you through exploring the roots of your codependent patterns and uncovering the ways they impact your life. Utilizing a combination of therapeutic approaches, our therapists will help you rewrite your personal narrative, challenge limiting beliefs, and establish firm, healthy boundaries. Through this process, you will develop a stronger sense of self-worth and independence, learning to nurture relationships based on mutual respect rather than dependency. Together, we will work to transform your patterns of behavior, empowering you to build more fulfilling connections and embrace a life where you are truly at the center of your own story.
11 Years Experience
Online in Cocoa, FL (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
22 Years Experience
Online in Cocoa, FL
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are dedicated counselors committed to helping individuals break free from the cycles of codependency with compassion and understanding. Recognizing the emotional toll of unhealthy relationships, they offer a supportive approach to healing. Through professional guidance and practical tools, Debra and Romeo empower you to establish healthy boundaries, rediscover your sense of self, and build relationships rooted in mutual respect and care. In a safe and nurturing environment, they walk with you on the journey to freedom, helping you find the strength to overcome codependency and embrace a healthier, more fulfilling life.
11 Years Experience
Online in Cocoa, FL (Online Only)
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Do you feel like your happiness is dependent on others or that you lean on people/vices in your life to fulfill your needs and wants but you want to break free from that sense of being controlled by something or someone other than yourself? Being codependent can develop overtime and can be difficult to steer away from but it is not impossible. Through psychoeducation, self-esteem and confidence building as well as mindfulness/coping strategies, we will collaboratively work on gaining back your sense of self, freedom and happiness again. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in Cocoa, FL
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Our practice helps clients recognize patterns of overgiving, people-pleasing, emotional dependency, and difficulty setting boundaries in relationships. We work collaboratively to strengthen self-worth, emotional awareness, and healthier relational patterns rooted in authenticity and balance.
12 Years Experience
Online in Cocoa, FL
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being as ones heals from past trauma and becomes more aware of codependent tendencies. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in Cocoa, FL
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
I look forward to helping you set healthy boundaries and improve your relationships. During counseling you will gain understanding, building confidence, and practicing meaningful changes in your relationships. I practice a holistic approach to therapy by addressing the emotions and physical sensations of distress that often arise from relational conflict, as well as the patterns of thought and behavior that keep you stuck in unhealthy dynamics. Together, we will explore the origins of your codependency and develop strategies to break free from it. We have the opportunity to choose the therapeutic models that work best for your needs and preferences. Some of the therapy models we will explore and use include: Family Systems, Motivational Interviewing, Internal Family Systems, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Psychodynamic therapy, and Solution-Focused Brief Therapy —I will support your healthy independence and interdepence, when appropriate. You will gain insight and tools that enhance your ability to navigate future relationships with respectful assertiveness and courage. Remember, you have the resources within you to grow and thrive!
7 Years Experience
Online in Cocoa, FL
Esra Nihan Bridge
Marriage and Family Therapist, MA, LMFT
Codependent behaviors often stem from childhood trauma, especially in dysfunctional families with neglected emotional needs or constant management of a loved one’s addiction or mental illness. Together, we’ll process this trauma, build healthy relationship skills, and reconnect with your authentic self.
19 Years Experience
Online in Cocoa, FL (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you find yourself prioritizing everyone else's needs while losing touch with your own? Perhaps saying no feels uncomfortable, you worry about disappointing others, or your sense of worth becomes tied to keeping those around you happy. Together, we'll explore the experiences that shaped these patterns, helping you reconnect with your own needs and build relationships grounded in authenticity, mutual care, and secure connection.
4 Years Experience
Online in Cocoa, FL (Online Only)
Daniela Tullio
Counselor/Therapist, LCSW
Do you find yourself feeling less worthy when others disapprove of you or something you said or did? Do you desperately cling to relationships, even when they are unhealthy? Do you often lose yourself and your identity within your relationships? Have you recently found yourself within a toxic relationship? I can help. I know what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Codependency leaves us feeling empty and alone, but it doesnt have to be this way. Many of individuals with codependency issues constantly measure their self worth based on the opinions and reactions they get from others. When others love and approve of us, we love and approve of ourselves, but when others dont love and approve of us, we unleash a beratement of self hatred onto ourselves. Together we will address your codependency issues, identify and address the root causes of these issues, learn new coping skills and begin to make positive changes in your life. Don’t allow your codependency issues to continue to control you and effect how you view and feel about yourself, healing is possible. The life you want is possible. Give me a call today for more information on how I can help.
12 Years Experience
Online in Cocoa, FL
Codependency therapists in Cocoa, Florida Statistics
Codependency therapists in Cocoa, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 77% | Self Esteem |
| 67% | Loss or Grief |
| 64% | Trauma and PTSD |