Online Codependency therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated online Codependency therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Dr. Alejandro Sanchez provides expert therapy for individuals dealing with codependency. He helps clients understand the patterns of codependent behavior and its impact on their relationships and self-esteem. Through a combination of cognitive-behavioral therapy (CBT) and relational life therapy, Dr. Sanchez guides patients in developing healthier boundaries, improving self-worth, and fostering more balanced, fulfilling relationships
5 Years Experience
Online in East Pensacola Heights, FL
Mikela Hallmark
Therapist, MS, LPC, LMHC
Codependency isn’t just about “losing yourself in a relationship.” It’s a survival strategy — often born from childhood environments where attunement, safety, or emotional permission were inconsistent or absent. In our work together, we gently unravel these patterns, not by labeling you as broken, but by honoring the intelligence of the parts that learned to over-function, over-give, and under-receive.
I help clients build internal boundaries before external ones — learning to recognize where they end and others begin. Together, we practice new relational templates rooted in self-trust, emotional honesty, and reciprocity. This isn’t about becoming “independent” in a vacuum. It’s about reclaiming yourself without losing connection — perhaps for the first time.
15 Years Experience
Online in East Pensacola Heights, FL
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Rising Calm Center
Life Coach
We help clients break free from patterns of codependency by uncovering the emotional roots of people-pleasing, self-abandonment, and boundary challenges. Through hypnotherapy, inner child work, and transformational coaching, we guide you in reconnecting with your own needs, building self-worth, and creating healthier, more balanced relationships. Our approach is gentle, trauma-informed, and focused on helping you reclaim your sense of self.
7 Years Experience
Online in East Pensacola Heights, FL
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Do you feel like your happiness is dependent on others or that you lean on people/vices in your life to fulfill your needs and wants but you want to break free from that sense of being controlled by something or someone other than yourself? Being codependent can develop overtime and can be difficult to steer away from but it is not impossible. Through psychoeducation, self-esteem and confidence building as well as mindfulness/coping strategies, we will collaboratively work on gaining back your sense of self, freedom and happiness again. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in East Pensacola Heights, FL
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
If you often prioritize other people's needs at the expense of your own, you may feel overwhelmed, resentful, or unsure of who you are outside of caring for others. Therapy can help you establish healthier boundaries, strengthen your sense of self, and create more balanced, fulfilling relationships.
3 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
Addiction does not only affect the addict but also those closest to him or her. If you are having feelings of hopelessness, anger, resentment, or self-pity about your situation or the situation of a loved one wrestling with addiction, my practice offers services to equip you with the tools needed to recover.
11 Years Experience
Online in East Pensacola Heights, FL
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC counselors provide therapy to assist clients in establishing healthy boundaries, cultivate self-esteem, and develop independent coping strategies. Our counselors help patients break unhealthy dependence patterns while strengthening emotional stability and self-worth perceptions.
7 Years Experience
Online in East Pensacola Heights, FL
Alexander Fidelman
Hypnotherapist, CCHt
Codependency issues are generally rooted in what's known as "parent/child conflict", referring to the early childhood patterns installed on the subconscious level as a results of early life trauma and drama.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in East Pensacola Heights, FL
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
It takes a very conscious person, a very in touch person, to realize that our codependent ways are screwing up our self-esteem, confidence, friendships, intimate relationships, relationships with children, coworkers and even family members! David labeled codependency as "the largest addiction in the world!" in 2002. there are 2,000 definitions of codependency, which makes it hard for many to diagnose and heal from. From the "savior", to passive aggressive actions, to enabling....codependency destroys lives.
46 Years Experience
Online in East Pensacola Heights, FL
Infused With Love Therapy
Licensed Mental Health Counselor, MS, LMHC, KAP
Codependency is something that is often seen in relationships where theres addiction or dysfunction. Rather than an addiction to drugs or alcohol, its similar to an addiction of people and needing to be needed. We focus on assisting people in not only identifying codependent traits, but also how to develop healthy boundaries, improve self esteem and start putting yourself first!
20 Years Experience
Online in East Pensacola Heights, FL
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate codependency through a trauma-informed, parts-based approach. We explore the patterns that drive overgiving, people-pleasing, and difficulty setting boundaries. Together, we build healthier relationships with yourself and others, fostering self-trust and balance.
26 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
Online in East Pensacola Heights, FL
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients develop healthier boundaries and more balanced, fulfilling relationships.
7 Years Experience
Online in East Pensacola Heights, FL
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
Your family experiences growing up have contributed to how you relate to the people around you, especially your family. If you suffer from codependency, we can work together to build healthier boundaries in relationships that will lead to healthier relationships.
36 Years Experience
Online in East Pensacola Heights, FL
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Primary areas of treatment in my practice include boundaries and assertive communication. Often those who struggle with codependency struggle to understand their own boundaries and how to assertively communicate and enforce those boundaries. We work to increase your belief in self to make your own choices while decreasing the over reliance and/or validation seeking from others (parent, friends, partners). We recognize that preserving some relationships are important and will identify which communication approaches may fit with specific dynamics so as not to alienate others that you do value. If implementing space is the healthiest way forward we will identify steps to approach that with care.
25 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You're always putting everyone else's needs before your own, saying yes when you want to say no. Your relationship feels draining because you're constantly trying to fix, rescue, or manage their emotions, leaving you exhausted and feeling like you’re losing yourself. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Codependency results from an adaptive response to early environmental realities beyond the clients control. Treatment is successful when the client is helped to complete the developmental task of individuation. This can usually be accomplished in relatively few sessions.
16 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Codependency therapists in East Pensacola Heights, Florida Statistics
Codependency therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 84% | Depression |
| 77% | Self Esteem |
| 77% | Stress |
| 67% | Loss or Grief |
| 64% | Trauma and PTSD |