Online Internal Family Systems (IFS) therapists in Ensley, Florida FL
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Ensley. We encourage you to review each profile to find your best match.
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Ensley, FL
IFS
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out.
Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you!
Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!
6 Years Experience
Online in Ensley, FL (Online Only)
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I strive to create a comfortable environment where you feel safe to be your true self. I’m here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.
5 Years Experience
Online in Ensley, FL (Online Only)
IFS
Mikela Hallmark
Therapist, MS, LPC, LMHC
I’m Mikela Hallmark a licensed therapist with over 14 of experience helping individuals and couples navigate the intricate terrain of connection, conflict, and self-discovery. My approach blends depth-oriented psychotherapy with modern, research-backed strategies — all delivered with clarity, precision, and an unwavering respect for your inner world.
Online Therapy Services — Designed for Depth, Built for Access.
My virtual practice is tailored for high-functioning adults, professionals, and couples who are ready to do the real work. Whether you're seeking to break free from long-standing relational patterns, repair trust, or deepen your emotional fluency, this space was built for you.
I offer:
Individual Therapy: For those looking to reclaim agency, soften self-criticism, and live from a more grounded, authentic place.
Couples Therapy: Using an integrative, emotionally-focused lens, we move beyond surface issues and into the heart of what’s really happening between you.
This is not therapy-as-usual. There are no insurance companies in the room. No rushed assessments. Just meaningful, relational work with people who are ready to be seen — and to see themselves more clearly.
If you’re looking for insight, not just coping; transformation, not just symptom management — I invite you to reach out.
Let’s begin.
15 Years Experience
Online in Ensley, FL
IFS
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Ensley, FL (Online Only)
IFS
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Authentic Growth Counseling is a trauma-informed online therapy practice serving adults and couples throughout Florida. We specialize in helping high-functioning individuals navigate anxiety, trauma, relationship challenges, emotional overwhelm, life transitions, and patterns that keep them feeling stuck. Our approach is warm, collaborative, and deeply relational, blending evidence-based approaches such as EMDR, attachment-focused work, and nervous system-informed care to support meaningful and lasting change. We believe therapy should feel intentional, human, and tailored to each client’s unique story and goals.
12 Years Experience
Online in Ensley, FL
IFS
Laura G. Kogan
Psychologist, Psy.D.
I have been working mostly online since 2020 and have found this to be effective and convenient although I realize that some people, understandably, prefer to meet in person.
36 Years Experience
Online in Ensley, FL
IFS
Scott Hubener
Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible.
Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.
7 Years Experience
Online in Ensley, FL (Online Only)
IFS
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
I prefer in office therapy. I offer online therapy when requested and when the type of therapy needed is deliverable via secure video.
30 Years Experience
Online in Ensley, FL
IFS
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
We believe in meeting people where they are at, and we have found that in this new era of counseling telehealth provides a comprehensive treatment approach that allows us partner in making progress in mental wellness in the comfort of home with little to no barriers to successful therapy. We follow all appropriate HIPPA privacy practices to ensure your privacy along the way. Feel free to stay in your pjs, bring along your 3 emotional support bevvies, and a furry pal.
14 Years Experience
Online in Ensley, FL (Online Only)
IFS
Cheryl S Rubenstein
Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.
19 Years Experience
Online in Ensley, FL
IFS
Gainesville Community Counseling Center
Marriage and Family Therapist, Welcome to the New You!
Our vision is to make our services accessible to the community, which is why we partner with area schools, businesses, churches, and other community organizations to provide professional development trainings, seminars and workshops, as well as counseling groups for students. Gainesville Community Counseling Center empowers people to reach their spiritual, relational and emotional potential through exceptional counseling and personal development services.
16 Years Experience
Online in Ensley, FL
IFS
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Online therapy is convenient, impactful and can be done from the comfort of your own home!
14 Years Experience
Online in Ensley, FL (Online Only)
IFS
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
Don Chamberlin has spent years working with individuals and couples helping them through addiction, stress, trauma, and relationship issues. Often co-occurring disorders such as codependency, anxiety, and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible.
6 Years Experience
Online in Ensley, FL
IFS
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
I provide neurodivergent-affirming therapy for Autistic and ADHD adults who are ready to move from a deficit-based view of themselves toward radical self-acceptance. I believe that you are the ultimate expert on your own life, and my role is to partner with you in identifying the unique strengths of your neurobiology to reach your personal goals. Together, we will work to unlearn systemic shame, navigate burnout, and build a life that honors your sensory and emotional needs rather than forcing you to mask for the comfort of others. My approach is collaborative, trauma-focused, and dedicated to helping you appreciate the person you already are while advocating for the support you deserve.
27 Years Experience
Online in Ensley, FL (Online Only)
IFS
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Ensley, FL (Online Only)
IFS
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Ensley, FL (Online Only)
IFS
Tomeki Davis
Licensed Professional Counselor, MS, NCC, LPC
Therapy works best when there is a sense of ease. The client should be provided the opportunity to feel as relaxed as possible. What better place to feel at ease than in a setting of your own choosing. Online therapy offers the benefits of receiving care whenever you need it from wherever you are most comfortable. Enso Wellness offers online therapy via SimplePractice, an encrypted HIPAA compliant virtual platform.
9 Years Experience
Online in Ensley, FL
IFS
Carey Luker
Licensed Professional Counselor, LMHC, LPC
Hi, I’m Carey Luker, a licensed therapist in South Carolina, Pennsylvania, and Florida. I work with adults of all ages, and I especially enjoy supporting college students, young adults, and people going through career or life transitions.
Starting therapy can feel uncomfortable or even a little scary, especially if you’re used to pushing through things on your own. My goal is to make therapy feel like a safe, relaxed space where you can talk openly, feel understood, and not worry about being judged. You don’t need to have the “right words” or everything figured out before starting.
For over 13 years, I’ve helped people work through anxiety, ADHD, stress from school or work, burnout, relationship struggles, low self-esteem, boundary setting, and those moments in life where you feel stuck, overwhelmed, or unsure of what comes next. Sometimes people come to therapy because everything feels too heavy, and sometimes they just want to understand themselves better and feel more balanced again.
My approach is supportive, practical, and tailored to you. I use tools from CBT, DBT, mindfulness, trauma-informed care, IFS, and neurodivergent-affirming approaches, but more importantly, I focus on creating a real connection where you feel comfortable being yourself.
I believe growth looks different for everyone. Therapy isn’t about having all the answers or getting everything “right.” It’s about having support while you learn, heal, grow, and navigate life a little more gently. You deserve a space where you can slow down, feel heard, and work toward becoming the version of yourself you want to be.
7 Years Experience
Online in Ensley, FL (Online Only)
IFS
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
I provide online therapy for adults who are carrying more than they let others see. Many of the people I work with are used to being the strong one — managing anxiety, stress, relationship challenges, self-doubt, burnout, or emotional overwhelm while continuing to care for everyone around them. My approach is warm, collaborative, and grounded in authenticity. Together, we create space to explore what’s weighing on you, build greater self-understanding, and help you reconnect with yourself in a way that feels meaningful and sustainable.
3 Years Experience
Online in Ensley, FL (Online Only)
Internal Family Systems (IFS) therapists in Ensley, Florida Statistics
Internal Family Systems (IFS) therapists in Ensley, Florida average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$180
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 56% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
| 55% | Stress |
| 51% | Loss or Grief |