Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Estero, Florida FL
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Estero. We encourage you to review each profile to find your best match.
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Estero, FL
MBCT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Estero, FL (Online Only)
MBCT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Estero, FL
MBCT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.
27 Years Experience
Online in Estero, FL (Online Only)
MBCT
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Estero, FL (Online Only)
MBCT
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
At Integrative Psychological Care, we provide compassionate, evidence-based online therapy for adolescents and adults navigating anxiety, depression, trauma, life transitions, chronic stress, grief, relationship challenges, and adjustment to medical or neurological conditions. Our goal is to create a supportive and collaborative environment where clients feel understood, empowered, and equipped with practical tools to improve their emotional well-being and daily functioning.
Through secure telehealth services, we tailor treatment to each individual's unique needs, utilizing approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, trauma-informed care, and solution-focused strategies. Whether you are seeking support during a difficult period or working toward long-term personal growth, we are committed to helping you build resilience, gain insight, and move forward with confidence.
14 Years Experience
Online in Estero, FL
MBCT
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Life doesn't slow down just because you're struggling - and sometimes getting into an office isn't realistic. Online therapy offers the same focused, results-driven work as in-person sessions, with the flexibility to fit your schedule and your life.
I offer telehealth services to individuals in New Jersey, Florida, and South Carolina, working with men navigating anxiety, depression, substance misuse, performance pressure, and major life transitions. Whether you're managing a demanding career, working through a difficult season, or simply tired of feeling stuck, online therapy can be a practical and effective way to get started.
Sessions are conducted via a secure, HIPAA-compliant platform. Our work is the same - direct, collaborative, and focused on real change. The only difference is where you log in from.
10 Years Experience
Online in Estero, FL
MBCT
Katrina Brown
Licensed Mental Health Counselor, MH 17020
I offer secure online therapy for adults, children, and teens seeking flexible and accessible care from the comfort of their own homes. Telehealth allows us to work together without the added stress of travel, while still providing a meaningful, connected, and confidential therapeutic experience.
14 Years Experience
Online in Estero, FL
MBCT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Estero, FL (Online Only)
MBCT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.
4 Years Experience
Online in Estero, FL (Online Only)
MBCT
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
I provide online therapy for adults who are carrying more than they let others see. Many of the people I work with are used to being the strong one — managing anxiety, stress, relationship challenges, self-doubt, burnout, or emotional overwhelm while continuing to care for everyone around them. My approach is warm, collaborative, and grounded in authenticity. Together, we create space to explore what’s weighing on you, build greater self-understanding, and help you reconnect with yourself in a way that feels meaningful and sustainable.
3 Years Experience
Online in Estero, FL (Online Only)
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Estero, FL (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Online therapy provides a convenient and accessible way to receive support from the comfort of your own space. With just a private setting and a secure connection, you can maintain consistency in your sessions, ensuring continuity of care wherever you are.
7 Years Experience
Online in Estero, FL
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in Estero, FL
MBCT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
I offer virtual therapy sessions as a way to make care more accessible and adaptable to your life. Whether you're balancing a busy schedule, or simply prefer the comfort of your own environment, online therapy allows us to stay connected and consistent in our work together.
10 Years Experience
Online in Estero, FL
MBCT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
I provide online therapy and convenient phone session options for individuals navigating anxiety/ high-achiever anxiety & perfectionism, codependency, life transitions and depression. Through secure online therapy and phone session options, I bring professional services conveniently to you.
15 Years Experience
Online in Estero, FL (Online Only)
MBCT
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
I am available for virtual/tele-health counseling sessions. I am in network with many insurance companies and accept private pay. Feel free to contact me with insurance and billing questions.
13 Years Experience
Online in Estero, FL (Online Only)
MBCT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I offer secure and accessible online therapy for individuals who prefer the flexibility and comfort of receiving support from their own space. Virtual sessions provide a convenient and effective way to engage in meaningful therapeutic work—whether you're balancing a busy schedule, living in a remote area, or simply feel more at ease at home.
Through a HIPAA-compliant platform, I provide the same compassionate, client-centered care that you would experience in person. Online therapy allows us to explore challenges, build coping tools, and work toward your goals with consistency and ease—no commute required. Whether you're navigating anxiety, depression, life transitions, or relationship issues, support is just a click away.
16 Years Experience
Online in Estero, FL (Online Only)
MBCT
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Located in the foothills of the Adirondacks, we serve the State of New York and Florida through our virtual visits. You can receive mental health therapy in the comfort of your own home, with or without slippers. We also have offices in Herkimer and Rome, New York, providing in-person services to a local community in a shared struggle to overcome perpetual clouds. We have therapists with a variety of experience ready to connect with you in whatever corner of New York or Florida you call home.
16 Years Experience
Online in Estero, FL
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Estero, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Estero, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Estero, Florida average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (69%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$187
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 69% | Depression |
| 66% | Stress |
| 57% | Self Esteem |
| 54% | Social Anxiety |
| 52% | Trauma and PTSD |
| 49% | Loss or Grief |