Online Stress therapists in Royal Palm Beach, Florida FL
We are proud to feature top rated online Stress therapists in Royal Palm Beach. We encourage you to review each profile to find your best match.
Stress
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
Many clients seek help for stress when it starts to touch every part of their lives—showing up as headaches, muscle tension, stomach issues, fatigue, trouble sleeping, or feeling constantly “on edge.” When you are doing your best to hold everything together at work, at home, and in your relationships, it can feel discouraging to notice that your usual ways of coping are no longer working as well as they once did. You might be juggling demanding responsibilities, feeling the pressure to work more, or managing conflict. Stress often grows out of patterns like perfectionism, harsh self-criticism, people-pleasing, or difficulty saying no, which can lead to burnout, resentment, and a sense of losing yourself in the process.
In counseling, you have a calm, nonjudgmental space to exhale, slow down, and really look at what is weighing on you with someone on your side. Together, we explore what may be adding to your stress and gently work on shifting them so both your mind and body can begin to relax. You will learn practical tools to soothe your nervous system, set limits that honor your energy and values, and respond more calmly to daily demands. Over time, the goal is for you to feel less overwhelmed and more supported, with a clearer sense of what you need, what is truly yours to carry, and how to build a life that feels more balanced, sustainable, and kind to you.
7 Years Experience
Online in Royal Palm Beach, FL
Stress
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in Royal Palm Beach, FL (Online Only)
Stress
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients manage stress by restoring balance and calm through mindfulness, CBT, and art therapy. Together, we identify triggers, build healthy coping tools, and create space for relaxation and renewal.
15 Years Experience
Online in Royal Palm Beach, FL
Stress
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
16 Years Experience
Online in Royal Palm Beach, FL (Online Only)
Stress
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
Times have changed and with these changes comes a variety of complexities that can add stress to our lives. I utilize a holistic approach in working with my clients who are dealing with stress focusing on the individual as a whole. I focus on helping the client by working towards creating healthy coping mechanisms for dealing with stress and how to practice self care.
8 Years Experience
Online in Royal Palm Beach, FL (Online Only)
Stress
Starlain Saldana
Psychologist, PhD, LP
Our modern society is fast-paced and focused on instant gratification. Most of us get caught up in grind culture, over committed, and doing too much. Living this way leaves little space to slow down, pause, and be with oneself - and if we can't be with ourselves, it is hard to know ourselves well. Simply learning stress management techniques often falls short; we must be willing to make broader changes to the way we live and structure our daily lives.
17 Years Experience
Online in Royal Palm Beach, FL
Stress
Michaela Decker
Counselor/Therapist, LMFT
Stress affects all aspects of our life and can lead to a cycle where we feel stuck. Let's break the cycle and get to the root of the what is causing life to feel out of control. I provide specific stress management skills and help to build sustainable patterns that increase confidence.
16 Years Experience
Online in Royal Palm Beach, FL
Stress
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.
9 Years Experience
Online in Royal Palm Beach, FL
Stress
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.
17 Years Experience
Online in Royal Palm Beach, FL
Stress
Amanda Kohl
Licensed Mental Health Counselor, MA, LMHC, CTP
Chronic stress can leave your body feeling tense, overwhelmed, and constantly “on.” Even when things slow down, it can be hard to fully relax. I help clients understand how stress is showing up in their nervous system and work through the patterns contributing to it so they can feel more balanced, grounded, and at ease in their daily lives.
4 Years Experience
Online in Royal Palm Beach, FL
Stress
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Stress and self-care are closely intertwined. If you are experiencing chronic stress resulting from a variety of settings, this is traumatizing. Let me work with you to reset your nervous system using a variety of techniques ranging from mindfulness to polyvagal nerve theory approaches. Everyone suffers from stress, but how are you managing healthy self-care to combat it? I can help.
14 Years Experience
Online in Royal Palm Beach, FL
Stress
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in Royal Palm Beach, FL
Stress
Jennifer Cain
Psychologist, Ph.D.
If you are experiencing stress right now, you are not alone. Did you know there are things you can begin doing today to bring down your stress level? I teach people of all ages effective ways to decrease and manage their stress. I can also teach you how to help your child manage stress more effectively. The right support, guidance, and strategies in the right combination for you and your child can make all the difference.
10 Years Experience
Online in Royal Palm Beach, FL (Online Only)
Stress
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Stress has a way of building up until it feels like you are just trying to get through the day. Therapy can help you slow down, understand what is contributing to your stress, and find healthier ways to manage the demands of everyday life.
9 Years Experience
Online in Royal Palm Beach, FL (Online Only)
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Royal Palm Beach, FL (Online Only)
Stress
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
The times we live in today are very stressful. The world is filled with uncertainty and turmoil like never before. The negative economy and violence we see around us adds pain and confusion to most of us. Our personal circumstances may be especially stressful as well adding to our frustrations. Stress can come in many forms such as family problems, relationship issues, financial deficits, health challenges, addictions, and past traumatic experiences. Please reach out if you would like assistance and support with challenges in your personal life.
28 Years Experience
Online in Royal Palm Beach, FL
Stress
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
If you're finding it very hard to cope and manage things going on in your life and are experiencing lots of signs of stress, there are treatments we have available that could help. Talking with a trained mental health professional can help you learn to deal with stress and become more aware of your own thoughts and feelings in a controlled way. Contact me today to find out more on stress management.
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
6 Years Experience
Online in Royal Palm Beach, FL
Stress
Amy Look
Psychologist, PhD, LP
The world is a lot right now. Are you feeling overwhelmed and anxious about what you read in the news? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. We'll review evidence-based strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or messaging me.
7 Years Experience
Online in Royal Palm Beach, FL (Online Only)
Stress
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Stress can feel overwhelming and affect both physical health, your well being, and relationships. My approach to helping clients involves a comprehensive approach. There are effective ways to manage the demands of life and to change unhelpful thought patterns.
20 Years Experience
Online in Royal Palm Beach, FL
Stress
Christina Duncan
Licensed Clinical Social Worker, LCSW
I help children, teens, young adults, and families manage stress that impacts daily life, school, work, and relationships. Whether it’s chronic overwhelm, academic or work pressure, life transitions, or family stress, I provide practical strategies to reduce tension and increase coping skills. Using evidence-based tools like CBT, mindfulness, and problem-solving strategies, I help clients feel more balanced, confident, and capable of managing life’s demands.
5 Years Experience
Online in Royal Palm Beach, FL (Online Only)
Stress therapists in Royal Palm Beach, Florida Statistics
Stress therapists in Royal Palm Beach, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$194
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 85% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 58% | Loss or Grief |
| 58% | Social Anxiety |