Online Anxiety therapists in Tampa, Florida FL
We are proud to feature top rated online Anxiety therapists in Tampa. We encourage you to review each profile to find your best match.
Anxiety
Dr. Howard Chusid
Licensed Professional Counselor, Ed.D, LMHC, NCC, MAC
Who among us is not afraid of something? Many of us human beings have fears and due to that develop anxiety. 'Are we doing the right thing; Can't you do it better; The pants have a stain on them, how can you walk out of the house like that:I know you want to go away, but who is going to take care of the goldfish; What happens if someone needs us and we are not here'? All these crazy sayings that we have all heard before but don't know what to do about it? Our own anxiety/fears freezes us from doing anything about it?
16 Years Experience
Online in Tampa, FL
Anxiety
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Anxiety often shows up as both mental and physical overwhelm, including racing thoughts, tension, and difficulty settling.
We use a somatic approach to help clients recognize how anxiety is experienced in the body and develop tools to regulate those responses. Alongside this, we incorporate practical strategies to better understand triggers and shift patterns over time, helping clients feel more steady and less reactive.
8 Years Experience
Online in Tampa, FL
Anxiety
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, constant worry, tension, irritability, trouble sleeping, or feeling like your mind will not slow down. In therapy, I help clients better understand their anxiety patterns, the thoughts and fears that keep them stuck, and the ways anxiety may affect relationships, self-esteem, identity, work, caregiving, or day-to-day life. My style is warm, practical, sometimes humorous, and grounded in real life. Using approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), we work together to build tools that help you feel more grounded, gain clarity, and respond to life with more confidence and self-compassion.
27 Years Experience
Online in Tampa, FL
Anxiety
Thomas Hanna
Licensed Mental Health Counselor, LMHC, NCC, CCTP, CCATP
All of us experience anxiety at some point in our lives. When anxiety becomes overwhelming or continues for an ongoing period of time, it can rob you of the life you used to love.
- It's the sleepless nights lying awake with worry.
- It's the sweating palms and racing heartbeat.
- It's the constant sense of dread or panic.
If you can relate with this, you’re not alone. Anxiety disorder is the most common mental health diagnosis, with over 40 million adults struggling with anxiety every year.
The good news? Anxiety therapy with Tempest Counseling is highly effective, so you don’t have to suffer needlessly.
Anxiety Therapy With Tempest Counseling
Anxiety happens when something unnecessarily triggers the body’s fight or flight response. This response is helpful if you’re walking in the jungle and a tiger leaps out at you. It’s not so helpful if you have to give a speech.
At Tempest, our approach to anxiety therapy starts with teaching clients how to interrupt this response. Clients learn to reset their brain through a combination of physical and mental relaxation exercises. Shaped by the neuroscience of anxiety, these exercises work to reduce symptoms to a more manageable level.
Once clients are better able to manage their symptoms, we focus on addressing the underlying cause: the body’s interpretation of certain natural life interactions as threatening. By challenging and overcoming these underlying beliefs, clients can retrain their brain and recover their ability to function at the height of their potential.
8 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to anxieties, addressing the cause rather than the symptoms.
4 Years Experience
Online in Tampa, FL
Anxiety
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Experiencing anxiety and/or fears is very common when treating individuals who have experienced minority stress, traumatic experiences, unexpected life changes, physical assaults. TF-CBT among many other interventions I implement in therapy are focused on helping individuals reduce the physical/cognitive symptoms of anxiety. Once clients feel safe and ready they are welcome to discuss the fears associated to symptoms of anxiety. In therapy with me, clients will not be prompted to discuss their fears prior to being ready to do so.
1 Years Experience
Online in Tampa, FL
Anxiety
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits, anxiety and fears ruling your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Tampa, FL
Anxiety
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Fears relate to perceived risk of hurt. Anxiety is fear of felt but non-specific dangers. Each involves the same areas of the brain. My treatment focuses on finding and resolving the core issues that trigger the fear and anxiety responses, except in response to realistic perceived threat.
16 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can make everyday decisions feel overwhelming and keep your mind stuck in “what if” loops. I help you understand the underlying triggers while building practical ways to calm the nervous system and regain a sense of steadiness.
23 Years Experience
Online in Tampa, FL
Anxiety
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
Our clinicians have experience working directly with a variety of anxiety disorders and phobias. Our clinicians work to support individuals in developing coping skills and techniques to manage and confront anxiety to live a more fruitful and balanced life.
14 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Neena Nellori
Psychologist, Licensed Psychologist
Problem Solving Approach centered around changing self talk and practice, challenging avoidance patterns and building new choices and habits.
18 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Anxiety can feel constant and exhausting, especially when you’re used to being high-functioning on the outside. Racing thoughts, overthinking, physical tension, and worst-case-scenario thinking can interfere with daily life. I use evidence-based approaches like CBT to help you challenge anxious thought patterns while building grounding and coping skills that promote calm, clarity, and confidence.
7 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I have been working with anxiety and fears for over 20 years. I take a multi faceted approach and can include mindfulness and guided imagery/hypnosis if my clients desire.
28 Years Experience
Online in Tampa, FL
Anxiety
Heart Bonds Counseling
Licensed Clinical Social Worker
Anxiety can feel exhausting — constant overthinking, racing thoughts, difficulty sleeping, physical tension, or a persistent sense that something might go wrong. For some, it shows up as specific fears or panic; for others, it’s a quiet but steady undercurrent of worry. We help clients understand how anxiety operates in both the mind and body while developing practical tools to reduce overwhelm and build confidence. Our approach combines evidence-based strategies with compassionate support, so you can feel more grounded, present, and in control of your life.
11 Years Experience
Online in Tampa, FL
Anxiety
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals struggling with anxiety, stress, and feeling emotionally overwhelmed. Anxiety can show up in so many ways—overthinking, constant worry, difficulty relaxing, people-pleasing, perfectionism, panic, burnout, or feeling stuck in your own thoughts. My approach is warm, supportive, and practical, helping clients better understand their anxiety while learning coping skills that feel realistic for everyday life. Together, we focus on calming the nervous system, building self-confidence, setting healthier boundaries, and creating more balance so life feels more manageable and less exhausting.
7 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Cassandre Charnel
Licensed Clinical Social Worker
Worry, anxiety and feeling fearful in the world as it currently is, is understandable. This is an adaptive response that we need not punish ourselves for. Instead, we work on exploring what fear and anxiety have to tell you, while extending compassion to these parts, and getting to it's underlying root cause; with the goal of providing relief while diminishing the control anxiety and fear have over your life.
10 Years Experience
Online in Tampa, FL
Anxiety
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Living in a state of constant "what-if" can make your world feel increasingly small and exhausting. With 35 years of evidence-based practice, I provide a compassionate space to dismantle the cycle of chronic Anxiety and Fears and reclaim your sense of agency. We go deeper than symptom management, uncovering the root drivers of fear to build a resilient internal foundation and a life that feels manageable once again. Through secure Telehealth, I invite you to experience a measurable shift toward peace and confidence by scheduling your first appointment.
36 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
Online in Tampa, FL
Anxiety
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
Anxiety can be debilitating, and roughly 18% of Americans suffer from various forms of it. A few of the techniques I use in the treatment of Anxiety include, but are not limited to, Internal Family Systems (IFS), Attachment-Focused Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Vagus Nerve Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
26 Years Experience
Online in Tampa, FL (Online Only)
Tampa is a rapidly growing city with a significant military presence at MacDill AFB, creating sustained demand for therapists who specialize in military trauma, deployment-related adjustment, and the challenges of veteran and military family life. The city's growth has brought a large influx of transplants from the Northeast and Midwest, and therapists frequently address the adjustment, social isolation, and identity shifts common among people rebuilding their lives in a new city. Tampa General Hospital and AdventHealth serve as major institutional mental health anchors, with a growing private practice community concentrated in South Tampa, Hyde Park, and the New Tampa corridor. Many Tampa therapists now offer telehealth, making it easier to serve clients spread across Hillsborough and Pinellas counties.
Anxiety therapists in Tampa, Florida Statistics
Anxiety therapists in Tampa, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 52% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |