Online Stress therapists in Riverdale, Georgia GA
We are proud to feature top rated online Stress therapists in Riverdale. We encourage you to review each profile to find your best match.
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.
22 Years Experience
Online in Riverdale, GA (Online Only)
The Wellness Sanctuary
Counselor/Therapist, Behavioral Health
Experienced in burnout, overwhelm, anxiety, panic, and PTSD
23 Years Experience
Online in Riverdale, GA
Jennifer L Abel
Psychologist, Ph.D.
We all have stress. I differentiate between stressors (things in our lives that can cause varying degrees of stress) and stress (how we actually respond to that stress). To overly simplify - we will first help you to deal with stress but if that stress can't be managed to your liking, it may be time to change the stressor (job, relationship, neighborhood, etc)
30 Years Experience
Online in Riverdale, GA (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
26 Years Experience
Online in Riverdale, GA
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.
18 Years Experience
Online in Riverdale, GA (Online Only)
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Chronic stress often develops when the demands of work, leadership, or creative output remain high for long periods of time. Many founders, creatives, and high-performing professionals live in a constant state of pressure where the nervous system rarely has the opportunity to slow down. Through trauma-informed therapy and nervous system regulation, we work to understand the patterns driving overwork and burnout so you can respond to stress with greater steadiness, clearer thinking, and sustainable energy.
7 Years Experience
Online in Riverdale, GA
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I specialize in helping individuals manage and alleviate stress through personalized, evidence-based approaches. My goal is to identify the root causes of your stress and provide you with practical tools and strategies to build resilience and improve your overall well-being. Together, we will explore techniques such as mindfulness, cognitive-behavioral strategies, and relaxation exercises to help you navigate life's challenges more effectively. Whether you're experiencing acute stress or chronic stressors, I'm here to support you in creating a balanced, fulfilling life.
17 Years Experience
Online in Riverdale, GA
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
Online in Riverdale, GA
Josh Thames
Counselor/Therapist, LPC, NCC
There are so many demands on your time and concentration that it's hard to focus on any single task. You have relationships that are important to you but it's hard to find time or energy to give the people you love time and focus. You're working hard to keep everything afloat but it feels like you're falling farther behind. I'm thankful you've taken the time to look for help. You don't have to do this by yourself. Let's work together to find patterns and strategies to lessen your stress and help find time for the things and people you love.
4 Years Experience
Online in Riverdale, GA
Taya Larenkova Sanders
Counselor/Therapist, MS, NCC, LAPC, RPT
Finding a flow in the life of multiple roles, expectations, needs, and responsibilities.
16 Years Experience
Online in Riverdale, GA
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Riverdale, GA
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.
16 Years Experience
Online in Riverdale, GA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Riverdale, GA (Online Only)
Pearl Sam
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
At Meraki Health, stress is treated with a personalized, holistic approach focused on identifying triggers and building effective coping strategies. Care may include supportive techniques such as motivational interviewing, mindfulness, and stress management skills, along with lifestyle guidance and medication management when appropriate. We help clients improve resilience, restore balance, and enhance overall well-being.
5 Years Experience
Online in Riverdale, GA (Online Only)
Life By Design Counseling
Licensed Professional Counselor, LPC, CPCS, M.Div.
Stress can build gradually until it starts to affect every part of your life—your thoughts, your body, your relationships, and your ability to feel present. You may feel constantly overwhelmed, mentally exhausted, or like you’re always “on,” with little time to truly rest or reset.
In therapy, we’ll work together to understand what’s contributing to your stress and how it’s impacting you. I’ll help you develop practical tools to feel more grounded and manage day-to-day pressure, while also addressing the deeper patterns that may be keeping you stuck in cycles of overwhelm.
My goal is to help you feel more balanced, clear, and in control—so you can move through your life with greater ease, confidence, and a stronger sense of calm.
14 Years Experience
Online in Riverdale, GA
Ashley Omar
Licensed Professional Counselor, LPC, CPCS
Chronic stress and burnout can leave you feeling emotionally drained, overwhelmed, and disconnected from the things that once felt manageable. Therapy can help you identify the sources of stress, develop healthier coping strategies, and restore balance in your life. The goal is to help you feel more grounded, capable, and supported.
16 Years Experience
Online in Riverdale, GA (Online Only)
Molly Halbrooks
Counselor/Therapist, LMFT
Chronic stress impacts not only your mental health, but your physical well being and immune system. Managing your stress well will help you live a more balanced, healthy life and create space to pursue the things that bring you joy. I can help you develop the tools to cope well with the stressors in your life.
13 Years Experience
Online in Riverdale, GA
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients better understand and manage the effects of chronic stress before it leads to burnout, anxiety, or emotional exhaustion. Together, we identify the sources of stress, strengthen healthy coping strategies, and develop practical tools to improve emotional regulation, resilience, and overall well-being. My approach focuses on helping clients feel more grounded, regain a sense of balance, and respond to life's demands without sacrificing their mental or physical health.
12 Years Experience
Online in Riverdale, GA (Online Only)
Zyeisha Berry
Counselor/Therapist, MA, APC
I approach stress management with a multifaceted treatment approach integrating Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Person-Centered Therapy. Through CBT, I help clients identify and reframe negative thought patterns, while Psychodynamic Therapy uncovers underlying unconscious conflicts contributing to stress. Complementing these, Person-Centered Therapy provides a supportive and empathetic environment, empowering clients to explore their feelings and develop self-compassion, ultimately fostering resilience and emotional well-being.
3 Years Experience
Online in Riverdale, GA
Charmain Teelucksingh
Licensed Professional Counselor, LPC
I support women experiencing stress in mental health by providing a compassionate, gender-sensitive therapeutic space where they can explore the unique challenges they face-from work and family pressures to trauma and societal expectations. Using evidence-based techniques like cognitive-behavioral therapy, mindfulness, and stress management strategies, I help women identify stress sources, develop healthier coping mechanisms, and build resilience. My approach empowers women to balance their mental well-being with life’s demands, fostering emotional strength and self-care tailored to their individual needs.
11 Years Experience
Online in Riverdale, GA
Stress therapists in Riverdale, Georgia Statistics
Stress therapists in Riverdale, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 82% | Depression |
| 66% | Self Esteem |
| 60% | Trauma and PTSD |
| 57% | Loss or Grief |
| 56% | Social Anxiety |