Online Social Isolation therapists in Herrin, Illinois IL
We are proud to feature top rated online Social Isolation therapists in Herrin. We encourage you to review each profile to find your best match.
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Feeling disconnected from others can significantly impact emotional well-being. At Cultivate Your Essence, we support individuals experiencing loneliness, social withdrawal, relationship difficulties, and challenges building meaningful connections while fostering greater confidence and community.
8 Years Experience
Online in Herrin, IL (Online Only)
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are so afraid that you will look stupid or be rejected that you have started avoiding spending time with others altogether. It has been hard for you to manage this level of social isolation on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help women find relief from social isolation. I can help you, too. Online psychotherapy is particularly helpful in the early stages of treatment for social isolation. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Herrin, IL (Online Only)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Social isolation can take a serious toll on your mental health, leaving you feeling disconnected, lonely, and trapped in a cycle that's hard to break. Our therapy services help you understand the underlying causes of your isolation, whether stemming from anxiety, depression, past trauma, low self-esteem, or life circumstances. We'll work together to identify barriers keeping you disconnected, develop social confidence, challenge fears about reaching out, and create a realistic plan for rebuilding meaningful connections at your own pace. You don't have to go from isolated to social butterfly overnight—small steps toward connection can make a profound difference in your wellbeing and help you rediscover the fulfillment that comes from authentic human relationships.
17 Years Experience
Online in Herrin, IL
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
22 Years Experience
Online in Herrin, IL
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling alone and being alone can be similar and different. Social isolation is painful even if we don't realize it. Leaving the house is hard. Getting out of your comfort zone can feel wrong. Doing what is unfamiliar can be anxiety provoking. And yet, when we are isolated, our hearts get lonely. Alone time isn't bad but being so far off from others in a consistent way often means there is something else going on. Being introverted or extroverted is not good or bad. They're just unique and different. Maybe your social isolation comes from where you live, life circumstances, an illness, depression, your schedule, or something else entirely. Let's unpack it together. We will go at your pace.
9 Years Experience
Online in Herrin, IL (Online Only)
Ilyssa Swartout
Psychologist, Psy.D.
Feeling isolated or disconnected from others can deepen sadness, anxiety, and loneliness. Therapy offers a supportive space to explore what’s keeping you apart—whether emotional wounds, fear, or life circumstances—and to begin rebuilding meaningful connection. Together, we’ll work on creating safe ways to reach out, strengthen self-worth, and reconnect with a sense of belonging and community.
25 Years Experience
Online in Herrin, IL (Online Only)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If social situations make you feel uneasy or anxious, you're not alone, and we're here to help. We specialize in supporting teens and adults dealing with social anxiety. Let's work together to understand your feelings, build confidence, and develop strategies to navigate social settings. In our sessions, you'll find a safe space to express yourself without judgment. Social anxiety is common, and with the right support, you can overcome it. We're here to guide you on your journey to feeling more comfortable, confident, and connected. Your well-being matters, and we're honored to be part of your path towards a more relaxed and enjoyable social life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Herrin, IL (Online Only)
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Herrin, IL
Mind Lodge
Therapist, LCPC
Feeling isolated can take a toll on mental health. We help clients reconnect, build support networks, and find a sense of belonging.
21 Years Experience
Online in Herrin, IL
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Social isolation can feel both protective and painful—offering relief from stress or overwhelm while also leading to loneliness, disconnection, and a sense of being cut off from others. In therapy, we take time to understand how this pattern developed and what it’s been helping you manage. Together, we’ll explore the barriers to connection, gently expand your comfort with reaching out, and work toward building relationships that feel more supportive, meaningful, and sustainable over time.
15 Years Experience
Online in Herrin, IL
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
Online in Herrin, IL
Dina Hijazi
Psychologist, PhD, CSAT
Social isolation can leave you feeling disconnected, lonely, and disconnected from the world around you. I work with clients to explore the factors contributing to isolation—whether it’s past trauma, social anxiety, or life changes—and help create pathways toward meaningful connections. Using a combination of cognitive-behavioral therapy (CBT), mindfulness, and social skills training, we focus on rebuilding your sense of belonging, enhancing communication, and developing healthier, more fulfilling relationships. You don’t have to face isolation alone—together, we can create the change you’re seeking.
35 Years Experience
Online in Herrin, IL
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Feeling isolated from others and wanting to change that way of being is something I can help you with. Reach out and call me.
31 Years Experience
Online in Herrin, IL (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your social isolation issues and help you get engaged in society again and thriving, living a full life. We address social-isolation, providing a supportive framework for individuals feeling disconnected from others. Services focus on identifying underlying causes of isolation, enhancing interpersonal skills, and fostering a sense of belonging. Through personalized sessions, I aim to empower clients to overcome barriers to social engagement, build meaningful relationships, and improve their overall social well-being.
17 Years Experience
Online in Herrin, IL (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
The modern world is connected yet so isolated. We work with individuals to help them find a sense of meaning and connection with communities that make sense for them.
12 Years Experience
Online in Herrin, IL
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be easy to fall into patterns of avoiding and being alone. I am here to help you work through those feelings and help develop understanding on how to shape behaviors. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Herrin, IL (Online Only)
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for social isolation in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for depression, anxiety, stress and life adjustment issues. If you or someone you know has experienced increased difficulties with social isolation as a result of the current COVID-19 pandemic, contact Anthony today for a free initial consultation.
30 Years Experience
Online in Herrin, IL (Online Only)
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Whether you have experienced a prolonged season of loneliness, feel disconnected from the people around you, or find it difficult to step back into the world, social isolation can take a profound toll on your mental health. Anne provides a exceptionally warm, welcoming, and collaborative space designed to help you safely bridge that gap. As a Licensed Clinical Professional Counselor, she partners with individuals to explore the emotional barriers, anxiety, and low self-esteem that keep them feeling cut off, helping them gently rebuild a sense of belonging and community.
Anne’s integrative approach is uniquely gentle for those navigating isolation. Recognizing that jumping straight back into heavy social interaction or intensive talk therapy can feel overwhelming, she blends evidence-based psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy. These tools provide a low-pressure, expressive outlet to process feelings of loneliness and regulate an anxious nervous system. Whether your isolation stems from a major life transition, trauma, deep grief, professional burnout, a chronic medical diagnosis, or the isolating landscape of early parenthood, Anne is dedicated to helping you move from survival to meaningful connection at your own pace.
8 Years Experience
Online in Herrin, IL
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in Herrin, IL (Online Only)
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
While spending time alone can be healthy, prolonged self-isolation can contribute to loneliness, depression, anxiety, and difficulty maintaining relationships. Therapy provides a supportive space to explore the factors contributing to isolation, reconnect with personal values, strengthen social confidence, and develop healthier ways of engaging with others while honoring your individual needs.
14 Years Experience
Online in Herrin, IL
Social Isolation therapists in Herrin, Illinois Statistics
Social Isolation therapists in Herrin, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (97%), and Social Anxiety (92%).
Average years in practice
16 Years Experience
Average cost per session
$201
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 97% | Anxiety or Fears |
| 92% | Social Anxiety |
| 90% | Stress |
| 90% | Depression |
| 86% | Self Esteem |
| 80% | Loss or Grief |