Online Life Transitions therapists in Mount Carmel, Illinois IL
We are proud to feature top rated online Life Transitions therapists in Mount Carmel. We encourage you to review each profile to find your best match.
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Mount Carmel, IL (Online Only)
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Mount Carmel, IL
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.
17 Years Experience
Online in Mount Carmel, IL
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Mount Carmel, IL (Online Only)
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Life Transitions Therapy. We understand that navigating life's transitions can be both exciting and overwhelming. Whether you're facing a significant change such as entering a new phase of your career, experiencing a relationships shift, becoming a parent, or adjusting to retirement, these moments can bring about a range of emotions including uncertainty and anxiety. Our services provide a safe and supportive environment to explore your feelings and experiences during these transitions.
21 Years Experience
Online in Mount Carmel, IL
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Mount Carmel, IL (Online Only)
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
Life automatically comes equipped with transitions. Yet, because of our story and experiences some become more challenging. Sometimes they feel impossible. Sometimes we have no choice in them. Whatever the transition or change, making time and space to examine and explore the roots of our fears and anxieties can help us unravel them to the point where we can enact emotional change or acceptance.
10 Years Experience
Online in Mount Carmel, IL
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Change—even when it is chosen or positive—can completely disrupt our sense of stability, leaving us feeling untethered, anxious, or unsure of who we are anymore. Anne provides a warm, open, and collaborative space to help you safely ground yourself during periods of significant life transition. As a Licensed Clinical Professional Counselor, she partners with individuals to navigate the shifting landscapes of identity, routine, and expectation, helping them move through uncertainty with clarity and confidence.
Anne’s integrative approach is uniquely designed for seasons of change. By combining traditional talk therapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps clients process complex emotions that are often hard to articulate. Whether you are navigating the profound shift into parenthood (maternal, paternal, or parental mental health), weathering a new medical diagnosis, processing deep grief and bereavement, or restructuring your life after professional burnout or a career pivot, Anne will help you build practical coping strategies to bridge the gap between where you’ve been and where you are going.
8 Years Experience
Online in Mount Carmel, IL
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Over time, I’ve developed a particular interest in working with life-stage transitions, whether that’s navigating adulthood, aging, shifting relationships, or redefining identity. Periods of change such as starting a new job, becoming a parent, or entering a new phase of life, can bring both uncertainty and opportunity. I work with you to process these shifts and move through them with greater clarity and intention.
2 Years Experience
Online in Mount Carmel, IL
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.
10 Years Experience
Online in Mount Carmel, IL (Online Only)
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Major life changes—whether planned or unexpected—can feel overwhelming. We help clients navigate career changes, relationship transitions, parenthood, relocation, grief, identity shifts, and other significant life events with support, clarity, and practical coping strategies.
8 Years Experience
Online in Mount Carmel, IL (Online Only)
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Life transitions can bring uncertainty, stress, and a mix of emotions—even when the change is expected or positive. I support clients as they navigate major shifts such as career changes, relationship changes, identity development, and new stages of adulthood. In our work together, we focus on processing what is shifting, making sense of emotional responses, and identifying what stability and direction look like for you moving forward. My goal is to help you feel more grounded and confident as you adjust to change, while building clarity, resilience, and self-trust along the way.
2 Years Experience
Online in Mount Carmel, IL (Online Only)
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in Mount Carmel, IL (Online Only)
Mariko Roberts
Counselor/Therapist, MA, LCPC
Life transitions — whether in relationships, career, parenthood, or identity — can bring uncertainty, stress, and emotional overwhelm even when the change is one you've chosen. I provide a grounded, supportive space to process what you're experiencing, develop effective coping strategies, and build the clarity needed to navigate change with greater confidence and ease.
23 Years Experience
Online in Mount Carmel, IL
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Mount Carmel, IL (Online Only)
Michael Losoff
Psychologist, PhD
One of Michael's specialties is helping people navigate the often "neither here nor there" psychological and emotional space in which important transitions take place. This can be a concrete transition, such as going to college/seeing children off to college, changing jobs, moving, formalizing a relationship's beginning or end, or having children. It can also be a less well defined but no less powerful transition, such as moving into your mid 30's, reaching mid-life, approaching retirement or just realizing that something different is desired. Michael approaches these transitional moments with the client, turning to the therapy relationship to identify how a transition can lead to growth and even to transformation.
35 Years Experience
Online in Mount Carmel, IL
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
At Bloom, we support clients through major life transitions such as career changes, divorce, parenthood, relocation, retirement, or shifting relationships. We help individuals navigate uncertainty, manage stress, and build resilience during times of change.
14 Years Experience
Online in Mount Carmel, IL
Margaret Shouse
Counselor/Therapist, LPC
Life can be so unpredictable, and it is difficult to navigate these changes alone. I am here on this journey with you to figure out the struggles you are facing and how to best make this time as manageable and as smooth as we can. That does not mean there wont be bumps in the road- thats life. However, I am here to help bring you back up and to work collaboratively on how you want your life to be.
6 Years Experience
Online in Mount Carmel, IL
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Mount Carmel, IL (Online Only)
Nicole Houde
Pre-Licensed Professional
I work with individuals navigating life transitions by helping them process change and adjust to new roles, expectations, or identities. Life transitions can include shifts in relationships, career changes, moving, or other periods of uncertainty that can feel overwhelming or destabilizing. In therapy, we focus on making sense of these changes, building coping strategies, and increasing your ability to tolerate uncertainty. I incorporate CBT and ACT-based approaches to help you stay grounded during times of change while moving forward with greater clarity and intention.
1 Years Experience
Online in Mount Carmel, IL
Life Transitions therapists in Mount Carmel, Illinois Statistics
Life Transitions therapists in Mount Carmel, Illinois average 13 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (86%), and Depression (77%).
Average years in practice
13 Years Experience
Average cost per session
$186
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 86% | Anxiety or Fears |
| 77% | Depression |
| 73% | Stress |
| 73% | Self Esteem |
| 57% | Trauma and PTSD |
| 54% | Social Anxiety |