Online Anxiety therapists in Salem, Illinois IL
We are proud to feature top rated online Anxiety therapists in Salem. We encourage you to review each profile to find your best match.
Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
17 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Arroyo Psychological Services
Psychologist
Our therapists help clients understand the roots of anxiety and regain a sense of calm and control. We focus on practical tools to reduce worry, manage panic, and increase confidence in navigating life’s challenges.
9 Years Experience
Online in Salem, IL
Anxiety
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with fears and anxiety by providing a safe, nonjudgmental space to explore their concerns and develop effective coping strategies. Using a combination of talk therapy, CBT, and exposure therapy (when appropriate), I help clients identify triggers, challenge unhelpful thought patterns, and build resilience. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and a sense of control in their daily lives. My goal is to empower clients to navigate their fears with self-compassion and develop strategies that foster lasting well-being.
15 Years Experience
Online in Salem, IL
Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Salem, IL
Anxiety
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
Are you feeling stressed or overwhelmed with worry or fears? You are not alone. I have helped a variety of people since 2009 to restore peace and hope by guiding you to more clarity on your unique strengths, values, and goals. I guide you with a variety of practical coping strategies to restore balance and feel grounded in your true identity.
17 Years Experience
Online in Salem, IL
Anxiety
Debra Nelson
Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.
23 Years Experience
Online in Salem, IL
Anxiety
Jennifer Whaley
Psychologist, PsyD
Anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions. My main focus areas are health anxiety, OCD, agoraphobia, and panic.
10 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Illana Jordan
Therapist, LCSW
I can help with your anxiety.
16 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Anxiety can present in a number of ways, including worrying thoughts about several areas of life, rumination, physical tension and restlessness, sleep difficulty/insomnia, mind going blank, and avoidance. Feelings of anxiety can make daily tasks seem overwhelming, leading to doubtful decision making, difficulty performing your best, or interference with the things you care about most. I utilized evidence-based practices designed to treat anxiety and fears, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness methods. My therapeutic style includes values driven skill development, supportive therapy, behavioral experiments, and coping strategies to help adults manage worry and overcome fears.
14 Years Experience
Online in Salem, IL
Anxiety
Emem Itiat
Counselor/Therapist, LCPC
Anxiety can be extremely debilitating, and therefore, requires grace, attention, and care. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate regulation, contentment, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Sue De Santo
Licensed Clinical Social Worker, LCSW
I help individuals who feel stuck in cycles of worry, overthinking, and self‑doubt learn to feel calmer and more grounded in their daily lives. Over time, you can feel more spacious inside, respond rather than react, and move through life with greater confidence and ease.
35 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Meg Lukan
Licensed Professional Counselor, MS, LCPC
Does your mind ever continue running or in fight-or-flight mode? Anxiety can be exhausting and confusing. I help clients break down the patterns of their overthinking, panic, or fears so they can navigate life with confidence, understanding, and clarity. I provide nervous-system-regulating tools that challenge anxious thoughts and build a more controlled lifestyle.
35 Years Experience
Online in Salem, IL
Anxiety
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
Anxiety and fear can have huge impacts on our lives, relationships, and self-worth. It's important to acknowledge your experience of anxiety and fears, irrational or not. We will explore the foundation of the anxiety, its development, and impact. By taking time to put words to your anxiety and fears, you can talk back, and you can learn skills to help your body regulate. Together, we can help your brain learn new ways to think about things! This takes time and practice, it's an investment in your wellbeing!
10 Years Experience
Online in Salem, IL
Anxiety
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Anxiety can impact every area of life, from relationships and work performance to sleep and self-confidence. At Cultivate Your Essence, we provide culturally responsive therapy for individuals experiencing generalized anxiety, panic, excessive worry, social fears, and stress-related concerns. Together, we work to identify underlying patterns, develop coping strategies, and create a path toward greater peace, confidence, and emotional wellness.
8 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Margaret Shouse
Counselor/Therapist, LPC
Anxiety can feel debilitating, like a never ending loop that you are continuously stuck on. I am here to work with you in helping you learn and understand your anxiety, and what purpose it serves for you. Having anxiety does not mean you are broken. Anxiety is a bunch of signals going off that is bringing your awareness to something that your mind wants to pay attention to, and we can navigate this together. There are ways to help make it manageable and to help get control back of your life and I want to go on that journey with you.
6 Years Experience
Online in Salem, IL
Anxiety
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
Online in Salem, IL
Anxiety
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
15 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Beck Gardner
Pre-Licensed Professional, M.A.
I find psychoanalytic therapy can be quite helpful in treating anxiety and other fears. Understanding your worries, their nuances, and where they come from, can often help people change their relationship to them and better ways of managing them.
3 Years Experience
Online in Salem, IL
Anxiety
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the deeper roots of their distress while developing tools to calm the mind and body. I blend insight-oriented exploration with practical, evidence-based techniques to reduce worry, panic, and avoidance. Together, we work to identify triggers, release limiting patterns, and cultivate inner peace and resilience—empowering you to move through life with greater confidence, clarity, and ease.
27 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Jennifer Jones Cameron
Psychologist, Ph.D.
Are anxiety and fears holding you back? I specialize in helping you understand and manage your anxiety with evidence-based techniques. My approach is compassionate and collaborative, empowering you to gain control over your fears, develop effective coping strategies, and enhance your quality of life. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I’m here to support you on your journey to peace and confidence.
16 Years Experience
Online in Salem, IL
Anxiety therapists in Salem, Illinois Statistics
Anxiety therapists in Salem, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |