Online Anxiety therapists in Vernon Hills, Illinois IL
We are proud to feature top rated online Anxiety therapists in Vernon Hills. We encourage you to review each profile to find your best match.
Anxiety
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
7 Years Experience
Online in Vernon Hills, IL
Anxiety
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Vernon Hills, IL (Online Only)
Anxiety
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.
15 Years Experience
Online in Vernon Hills, IL (Online Only)
Anxiety
Polaris Counseling
Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help.
Some types of anxiety that we treat include, but are not limited to:
Generalized anxiety
Phobias
Social phobias
Panic disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.
21 Years Experience
Online in Vernon Hills, IL
Anxiety
Ashley Pinto
Therapist, LCPC, CCTP
For many women, anxiety and panic are not just thoughts in the mind—they are experiences held in the body. Chronic worry, sudden waves of fear, tightness in the chest, racing thoughts, or a constant sense of being on edge are often signs of a nervous system stuck in survival mode. These responses can develop over time in response to stress, overwhelm, trauma, or long-standing pressure to stay “high-functioning” while ignoring your own needs.
Through integrative somatic therapy, I help women learn to work with their nervous systems rather than against them. Our work focuses on restoring a felt sense of safety, increasing capacity for calm, and gently unwinding fear-based patterns at a pace that feels supportive and empowering. Healing doesn’t mean eliminating anxiety altogether—it means building resilience, choice, and trust in yourself and your body so fear no longer runs the show.
I no longer offer weekly insurance-based 53 minute sessions. After a decade of seeing clients under this model, I've shifted my practice to private pay customized services that better meet the needs of my niche clients. My customized Therapy Intensives are specially designed to offer you a more a more spacious, efficient, and streamlined for a deeper and more transformative experience. They are intended to be short-term and can serve as an adjunct to ongoing therapy with your already established therapist, such as in the case that you really enjoy the work you are doing with them but they do not specialize in an area that I do. I also offer monthly extended sessions (90 minutes to 2 hours) for those looking for a hybrid option, that allows for deeper work as well as ongoing support. Please visit my website for more details on how we can work together.
18 Years Experience
Online in Vernon Hills, IL
Anxiety
Margaret Shouse
Counselor/Therapist, LPC
Anxiety can feel debilitating, like a never ending loop that you are continuously stuck on. I am here to work with you in helping you learn and understand your anxiety, and what purpose it serves for you. Having anxiety does not mean you are broken. Anxiety is a bunch of signals going off that is bringing your awareness to something that your mind wants to pay attention to, and we can navigate this together. There are ways to help make it manageable and to help get control back of your life and I want to go on that journey with you.
6 Years Experience
Online in Vernon Hills, IL
Anxiety
Angela Nguyen
Marriage and Family Therapist, LMFT
As much as I enjoy working with dynamics, I also hold a lot of compassion for the internal dynamic/relationship one has with themselves too. The way that we interact with ourselves and our emotions can exacerbate anxiety. By helping clients hold space for their own emotions, they also learn how to better cope with anxiety/depression/stress/self-esteem.
6 Years Experience
Online in Vernon Hills, IL (Online Only)
Anxiety
Jennifer Whaley
Psychologist, PsyD
Anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions. My main focus areas are health anxiety, OCD, agoraphobia, and panic.
10 Years Experience
Online in Vernon Hills, IL (Online Only)
Anxiety
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
21 Years Experience
Online in Vernon Hills, IL
Anxiety
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anxiety is a normal emotion we all experience and can be helpful in some situations. However, one may need help when it is affecting your ability to do tasks you used to enjoy , work/school or relationships. Anxiety can be manifested as a specific fear, panic attacks or obsessive thoughts/compulsive behaviors. CBT is often used to assist with altering maladaptive behaviors and thoughts. Together, we can work on helping you to confront and overcome fears.
25 Years Experience
Online in Vernon Hills, IL
Anxiety
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
Online in Vernon Hills, IL
Anxiety
Rachel J Fischer
Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. I provide a compassionate, nonjudgmental space for my clients to explore their anxiety and other concerns that may come up, develop greater insight into themselves and feel more confident and "on top of" their anxiety so that they can embrace a more fulfilling life.
15 Years Experience
Online in Vernon Hills, IL
Anxiety
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
20 Years Experience
Online in Vernon Hills, IL
Anxiety
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When worry runs the show, even ordinary days can feel like too much. We help you understand what's fueling the anxiety and give you practical tools to quiet the spiral, while also looking at the deeper roots so the relief actually lasts.
11 Years Experience
Online in Vernon Hills, IL
Anxiety
Meghan Luse
Counselor/Therapist, MS, LCPC
Chronic anxiety is often the result of a nervous system that is stuck in a state of high alert. Rather than just focusing on coping skills, we will look at the underlying causes of your distress. We will utilize somatic tools to help you recognize how anxiety physically manifests in your body, allowing us to actively work on regulating your nervous system so you can feel more settled.
13 Years Experience
Online in Vernon Hills, IL
Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
Online in Vernon Hills, IL
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Vernon Hills, IL (Online Only)
Anxiety
Brandon Guin
Marriage and Family Therapist, PhD, LMFT
I help individuals experiencing a variety of anxiety symptoms ranging from general anxiety, overwhelming thoughts, uncomfortable physical sensations, to panic attacks. Together, we will focus on simple, daily activities you can implement to start feeling better immediately.
16 Years Experience
Online in Vernon Hills, IL (Online Only)
Anxiety
Mindful Healing Counseling
Psychologist, PsyD
When working with anxiety, we understand how overwhelming it can feel. Our approach is to create a calm, supportive space where you can talk about what you're going through without judgment. Together, we’ll explore the root causes of your anxiety and work on practical tools to manage it. Whether it’s learning coping strategies, practicing mindfulness, or challenging anxious thoughts, we’ll tailor the therapy to your needs. Our goal is to help you feel more in control, ease the burden of worry, and regain peace in your daily life.
16 Years Experience
Online in Vernon Hills, IL (Online Only)
Anxiety
Gracie Orellano
Marriage and Family Therapist, ALMFT
Anxiety presents itself in various ways, however, I want to help individuals understand what those ways are. We can then work on the skills you want to build to help yourself live your anxiety. For relational clients, Anxiety and anxious thoughts can also show up in different experiences and life transitions that maybe you weren't ready for. Creating a safe space for clients to express their anxieties to their loved ones is one of my priorities.
2 Years Experience
Online in Vernon Hills, IL (Online Only)
Anxiety therapists in Vernon Hills, Illinois Statistics
Anxiety therapists in Vernon Hills, Illinois average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |