Online OCD therapists in Illinois
Browse online OCD therapists in Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
OCD is a companion. It accompanies us, even when we don't want it to. Sometimes we have rumination and spiraling thoughts that don't go away. (obsession) and we feel that doing a particular thing or thinking a particular thing over and over (compulsion) will make it better. It's okay to struggle with this cycle. You are not bad or flawed. You struggle with OCD. I am highly experienced in exposure and response prevention therapy to help manage OCD. Let's talk about it.
9 Years Experience
Online in Illinois
(Online Only)
Nicole Houde
Pre-Licensed Professional
I work with individuals experiencing OCD using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD often involves intrusive thoughts and compulsive behaviors that can feel distressing and difficult to control. In therapy, we focus on gradually facing feared thoughts and situations while reducing compulsive responses, helping you build tolerance for uncertainty and anxiety. I also incorporate ACT-based strategies to support a different relationship with intrusive thoughts, so they have less impact on your daily life and you can move toward what matters most to you.
1 Years Experience
In-Person in Chicago, IL 60657
Online in Illinois
Mind Lodge
Therapist, LCPC
Living with OCD can feel exhausting, but change is possible. We offer evidence-based approaches to help clients reduce compulsions and regain control over their lives.
21 Years Experience
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Multiple States
California, Massachusetts, New Mexico, New York, Oregon
,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Dr. Nadia Alsamadi
Psychologist, PsyD
Grounded in an integrative approach using inference based cognitive therapy (ICBT), acceptance and commitment therapy, and exposure and response prevention, I work with folks with mild to moderate OCD symptoms.
3 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Take the Steering Wheel Back from OCD
The Specialized Path to Relief
OCD can make your world feel incredibly small, turning everyday moments into a minefield of "what-ifs" and exhausting rituals. In my private-pay practice, I offer a focused, high-touch approach to help you break these cycles using Exposure and Response Prevention (ERP)—the gold standard in OCD recovery.
How We Work Together: A Collaborative Alliance
I understand that the idea of "facing your fears" can feel overwhelming. That is why my approach is deeply client-centered and built on a foundation of total trust.
You Are the Expert on You: We work as a team. While ERP involves progressively leaning into the triggers, thoughts, or places that spark your anxiety, I will never push you further than you are willing or able to go.
The Goal is Mastery, Not Fear: We move at a pace that is challenging but manageable, giving you the tools to experience a trigger without needing a compulsion to neutralize it. This is how you reclaim your brain.
The Private Pay Advantage for OCD
ERP is a highly specialized, nuanced intervention. By choosing a private-pay specialist, you are investing in:
Clinical Freedom: We aren't limited by insurance-mandated timeframes. We can spend the time we actually need on complex exposures.
A Custom Roadmap: Every compulsion is different. My smaller caseload allows me to design a deeply individualized hierarchy of exposures that target your specific intrusive thoughts.
Higher Accessibility: You get a partner who is fully invested in your progress and available for the high-level support that OCD recovery requires.
Ready to break the cycle?
If you’re tired of letting your compulsions run the show, let’s build a plan to get you back to the life you value. Schedule a free consultation to see how we can start this work together.
20 Years Experience
Online in Portugal, United Kingdom, Illinois
(Online Only)
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
OBSESSIVE-COMPULSIVE DISORDER (OCD) is a common and chronic mental health disorder characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). These symptoms can significantly interfere with a person's daily activities and sense of control.
EXPOSURE AND RESPONSE PREVENTION (ERP) THERAPY ERP is a form of cognitive-behavioral therapy (CBT) specifically designed to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It involves gradually exposing individuals to feared objects or situations while preventing them from engaging in their usual rituals or compulsions. This process helps clients confront their fears and learn that they can tolerate anxiety without resorting to compulsive behaviors.
30 Years Experience
In-Person in Naperville, IL 60564
Online in Illinois
Nostos Psychotherapy
Psychologist, PsyD
We specialize in working with individuals who suffer from OCD and OCD symptoms.
12 Years Experience
In-Person in Chicago, IL 60661
Online in Illinois
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above (especially ERP) to treat OCD.
11 Years Experience
Online in Illinois, Iowa, Pennsylvania
(Online Only)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Obsessive-Compulsive Disorder can feel overwhelming and isolating, trapping you in cycles of intrusive thoughts and compulsive behaviors that interfere with daily life. Our specialized OCD therapists helps you break free from these patterns through evidence-based approaches that target the root of your symptoms. We understand that OCD isn't about being "neat" or "organized"—it's a serious condition that causes real distress and disruption. Whether you're struggling with contamination fears, intrusive thoughts, checking behaviors, or other manifestations of OCD, we provide compassionate, expert treatment to help you regain control. Through targeted interventions and personalized support, you'll learn to manage symptoms, reduce anxiety, and reclaim your life from OCD's grip.
17 Years Experience
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Illinois, New Jersey, New York
(Online Only)
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
OCD can involve intrusive thoughts, unwanted fears, and repetitive behaviors that interfere with daily life. We use evidence-based approaches to help individuals reduce the impact of obsessions and compulsions, build resilience, and regain confidence in managing anxiety while improving overall quality of life.
14 Years Experience
In-Person in Grand Rapids, MI 49506
In-Person in Grand Rapids, MI 49544
Faye Williams
Marriage and Family Therapist, ALMFT
OCD can look like religious scrupulosity or perfectionism or intrusive thoughts or anxiety. However it presents, it can be detangled.
4 Years Experience
In-Person in Chicago, IL 60611
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in exposure therapy with response prevention (ERP) which is an empirically supported treatment for OCD. By utilizing this behavioral treatment, I help clients work through anxiety while reducing compulsive behavior.
22 Years Experience
In-Person in Bryn Mawr, PA 19010
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Margaret Shouse
Counselor/Therapist, LPC
OCD can be a very difficult thing to navigate alone, and you don't have to. I am here to meet you where you are at in this moment, and to work with you on how to gain control back into your life. We will take this at your pace. Dealing with OCD can feel debilitating being in a constant loop that you cannot get out of. I am here to bring warmth compassion and understanding while also working with you to make changes that will give you more peace of mind.
6 Years Experience
In-Person in Northbrook, IL 60062
Online in Illinois
Brave Young Minds
Psychologist
Brave Young Minds specializes in the treatment of obsessive-compulsive disorders using Cognitive Behavioral Therapy, Exposure and Response Prevention, Supportive Parenting for Anxious Childhood Emotions, and Inference-Based Cognitive Behavioral Therapy.
8 Years Experience
In-Person in Saint Louis, MO 63109
In-Person in Austin, TX 78752
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Mike Strand
Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
18 Years Experience
In-Person in Austin, TX 78746
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in California, Massachusetts, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)