Online Cognitive Behavioral Therapy (CBT) therapists in South Shore, Illinois IL
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in South Shore. We encourage you to review each profile to find your best match.
CBT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Through secure telehealth services, I work with adults throughout Illinois, making quality psychological care accessible from the comfort and privacy of home. Online therapy offers flexibility and convenience while maintaining the same meaningful connection and effectiveness as traditional in-person treatment. Whether this is your first experience with therapy or you've worked with a therapist before, I welcome the opportunity to help you determine whether we might be a good fit.
10 Years Experience
Online in South Shore, IL (Online Only)
CBT
Gaelle Vernet
Licensed Professional Counselor, LCPC
Since everyone is different and no specific modality can fit everyone, I work from a collaborative, strength-based approach, using modalities such as cognitive behavioral therapy, mindfulness therapy, positive psychology, and reality therapy.
5 Years Experience
Online in South Shore, IL
CBT
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in South Shore, IL (Online Only)
CBT
Dr. Selma Stainback
Psychologist, PsyD
We face challenging times, but we can do it together! Reach out for both video and phone sessions. Stay safe. Thank you and be well!
19 Years Experience
Online in South Shore, IL (Online Only)
CBT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Therapy for recovering people-pleasers in Illinois. Burned-out? Anxious? Overwhelmed? Welcome, you're in the right place.
8 Years Experience
Online in South Shore, IL (Online Only)
CBT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in South Shore, IL
CBT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we provide compassionate, culturally responsive virtual therapy for individuals, couples, and families throughout Illinois and Georgia. Our therapists understand the unique experiences, stressors, and strengths that shape the lives of Black women, professionals, and marginalized communities. Through secure telehealth services, we create a safe and accessible space where clients can heal, grow, and become the healthiest version of themselves from the comfort of their own environment.
8 Years Experience
Online in South Shore, IL (Online Only)
CBT
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I see clients online if they prefer that way of meeting whether they live in Charlottesville or not. I can also see online clients who live in almost all states in the US via my PSYPACT authorization. Both research and my personal experience indicate that online therapy and evaluations (if that is requested) are just as effective as meeting in person and offering services online makes it much easier for people across the US (and locally where I am) to get what the services/help they need in the easiest way possible.
24 Years Experience
Online in South Shore, IL
CBT
Paul Sather
Psychologist, PhD
I have been seeing patients via telemedicine since before the pandemic. We can do all sessions virtually or a blend of in person and telemedicine. Virtual sessions are convenient when a someone is unable to make it to the office due to constraints of time, distance or health concerns. I am flexible to provide whatever is best for you.
38 Years Experience
Online in South Shore, IL
CBT
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I am Dr. G. Nathanael Schwarz, a licensed Clinical Psychologist dedicated to providing high-quality, evidence-based psychological care for children ages 5 and older, as well as adults. My practice is built on a collaborative, holistic, and non-pathologizing approach that integrates scientifically validated methods—including CBT, DBT, and trauma-informed interventions—to meet the unique needs of each client.1
I specialize in treating a range of concerns, including: Emotional and behavioral dysregulation, depression and anxiety, Suicidal and self-harm behaviors, ADHD-related concerns, defiance, and aggression and social skills difficulties. I provide tele-therapy to teens and adults.
3 Years Experience
Online in South Shore, IL
CBT
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in South Shore, IL
CBT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in South Shore, IL
CBT
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Feeling overwhelmed, anxious, or stuck? You're not alone—and you don't have to figure it out by yourself. We offer online therapy that’s warm, supportive, and tailored to you. Whether you’re navigating anxiety, relationship struggles, life changes, or healing from the past, I'm here to help you feel more like yourself again.
You deserve a space where you can be real, feel heard, and take steps toward healing—without leaving home. Let’s walk through it together.
7 Years Experience
Online in South Shore, IL (Online Only)
CBT
Mind Lodge
Therapist, LCPC
At Mind Lodge, our approach is centered around creating a safe and welcoming space for individuals to explore their inner selves and connect with others. Our team of experienced therapists and counselors is dedicated to providing personalized care and support, helping our clients navigate through life's challenges and achieve a sense of well-being. We believe in fostering meaningful connections and removing obstacles that hinder personal growth. Our focus is on empowering individuals to live authentically and in alignment with their values and aspirations.
21 Years Experience
Online in South Shore, IL
CBT
Dr. Jeffrey Huttman
Psychologist, Ph.D.
Teletherapy via a virtual HIPAA-compliant platform that is easily accessible via phone, tablet, and computer.
To make an appointment, call 561-676-6785 or schedule at: https://drhuttman.clientsecure.me/
23 Years Experience
Online in South Shore, IL
CBT
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Phone or video sessions are focused on helping you feel better. They are as effective as in-person sessions.
20 Years Experience
Online in South Shore, IL (Online Only)
CBT
Bold Expressions Therapy
Psychologist, Psy.D.
I provide online therapy. It is my goal to provide competent and confidential online therapy to individuals. I believe online therapy is a valuable tool that opens the possibility of participating in therapy for individuals who would otherwise be hindered by meeting in person.
6 Years Experience
Online in South Shore, IL
CBT
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I have been doing online therapy (virtual and telephone) for several years. Research shows that it is as effective and secure as face-to-face counseling. Telehealth has been endorsed by Medicare, insurance companies and all the professional mental health associations as a useful way for people to receive therapy. It is effective, efficient and convenient. Teletherapy is here to stay.
45 Years Experience
Online in South Shore, IL (Online Only)
CBT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in South Shore, IL (Online Only)
CBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in South Shore, IL (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in South Shore, Illinois Statistics
Cognitive Behavioral Therapy (CBT) therapists in South Shore, Illinois average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |