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Online Social Anxiety therapists in Indianapolis, IN

We are proud to feature top rated online Social Anxiety therapists in Indianapolis. We encourage you to review each profile to find your best match.
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Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Social Anxiety

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social anxiety and related challenges, including fear of judgment, excessive self-consciousness, avoidance of social situations, difficulty speaking in groups, performance anxiety, and discomfort in interpersonal interactions. Social anxiety can significantly impact relationships, work performance, confidence, and overall quality of life, often leading to isolation, stress, and reduced self-esteem. Brad takes a holistic and trauma-focused approach to social anxiety therapy, helping clients understand and address the underlying emotional and psychological factors that contribute to fear and avoidance in social settings. Many individuals with social anxiety have experienced past criticism, embarrassment, rejection, bullying, or other distressing social experiences that continue to shape how they perceive and respond to social environments. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce anxiety responses, and build greater confidence in social situations. Therapy focuses on calming the nervous system, shifting negative beliefs about self and others, and developing healthier patterns of interaction. Brad works collaboratively with clients to identify triggers, explore underlying fears, and develop practical tools for managing anxiety in real-world social settings. Treatment is personalized and supportive, helping clients gradually increase comfort, confidence, and authenticity in their interactions with others. The goal of therapy is not to eliminate personality or force social performance, but to help clients feel more at ease being themselves, build meaningful connections, and reduce the fear and avoidance that interfere with daily life. Healing is possible. With the right support, clients can move beyond social anxiety, feel more grounded in social situations, and engage with others in a way that feels natural, confident, and authentic.  
28 Years Experience
Online in Indianapolis, IN (Online Only)
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Social Anxiety

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.  
26 Years Experience
Online in Indianapolis, IN
Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
Social Anxiety

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
The intense fear of being judged, misunderstood, or rejected can make social interactions feel like an overwhelming minefield, leaving you isolated and exhausted. In our work, we will gently unpack the underlying beliefs that fuel social dread. By combining practical relational tools with nervous system regulation, we will help you navigate social spaces at a pace that feels safe, allowing you to build authentic connections without losing your peace of mind.  
7 Years Experience
Online in Indianapolis, IN (Online Only)
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Social Anxiety

Kourtney Bennett

Psychologist, Ph.D.
Social anxiety can make relationships, work, school, and everyday interactions feel exhausting. Together, we'll understand the experiences contributing to your anxiety while developing practical skills to increase confidence, reduce avoidance, and help you engage more fully with others.  
9 Years Experience
Online in Indianapolis, IN
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Social Anxiety

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with thoughtful, high‑achieving adults, often sensitive or highly self‑aware, who struggle with social anxiety. You may care deeply about connection but find that being around others brings up a lot of worry, overthinking, or dread. On the outside, you may seem capable and composed; inside, it can feel like a constant evaluation of how you are coming across. Social anxiety can feel like living in your head while your body is in the room. I work extensively with social anxiety in high‑responsibility adults and know how consuming it can feel, even when no one else sees it. It can look like replaying conversations and worrying you said the wrong thing; avoiding gatherings, calls, or new situations because they feel too intense; fear of being judged, embarrassed, or seen as awkward or boring; difficulty speaking up in groups, at work, or in class; feeling like you do not quite know the rules that other people seem to follow; or wanting close relationships but pulling back when things get more vulnerable. Over time, this can lead to isolation, loneliness, or feeling stuck in patterns you do not want. In our work together, we get curious about where this started and how it shows up now. We make room for the part of you that is trying to keep you safe by staying small or hidden. From there, we explore small, doable steps toward more ease and authenticity with the people and situations that matter most to you, so you do not have to choose between protecting yourself and having the connections you want.  
26 Years Experience
Online in Indianapolis, IN
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Social Anxiety

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults navigating social anxiety, from discomfort in specific professional situations like public speaking or networking to more pervasive difficulty feeling at ease around others. For some clients, this includes the particular experience of neurodivergence, not being sure whether you're following the rhythm of a conversation or reading social cues the way others expect. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a structured way to understand what's driving the anxiety and build practical tools and gradual exposure to manage it. Many of my clients are professionals, scientists, or first-generation Latinx adults for whom social anxiety is compounded by code-switching or navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.  
9 Years Experience
Online in Indianapolis, IN (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Social Anxiety

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.  
25 Years Experience
Online in Indianapolis, IN (Online Only)
Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Social Anxiety

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.  
36 Years Experience
Online in Indianapolis, IN
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Social Anxiety

Arroyo Psychological Services

Psychologist
We help clients manage the fear of judgment or rejection that can make social interactions difficult. Therapy focuses on building confidence, coping skills, and meaningful connections with others.  
9 Years Experience
Online in Indianapolis, IN
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Social Anxiety

Dr. Caroline Hicks

Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.  
9 Years Experience
Online in Indianapolis, IN (Online Only)
Little Rock, Arkansas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
15 Years Experience
Online in Indianapolis, IN (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Social Anxiety

Dr. Mike Lee

Psychologist
I help individuals understand social anxiety and loosen its grip, easing distress while making room for genuine connection. The work is depth-informed and collaborative: we study what is happening at and beneath the surface—anticipatory fear, self-monitoring, and the meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less avoidance and second-guessing, more ease, choice, and confidence in relating to others.  
13 Years Experience
Online in Indianapolis, IN
Austin, Texas therapist: Dr. Mike Strand, psychologist
Social Anxiety

Dr. Mike Strand

Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.  
18 Years Experience
Online in Indianapolis, IN
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Social Anxiety

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.  
8 Years Experience
Online in Indianapolis, IN (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Social Anxiety

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so you don't feel rejected or stupid? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how.  
9 Years Experience
Online in Indianapolis, IN (Online Only)
Sarasota, Florida therapist: Gerry Letendre, hypnotherapist
Social Anxiety

Gerry Letendre

Hypnotherapist, RPh, MBA, CHt
Social anxiety often involves more than shyness. It can include fear of judgment, self-consciousness, anticipatory worry, or feeling “on edge” in social or professional situations. Even when individuals understand that their fears may be exaggerated, the emotional response can feel automatic and difficult to control. My approach to working with social anxiety is personalized and collaborative. Hypnosis helps address the subconscious patterns that influence how the mind and body respond in social settings. Rather than using scripted techniques, sessions are tailored to the individual’s goals and real-life situations, helping reduce anxiety, build confidence, and develop a greater sense of ease during interactions. Clients commonly seek hypnosis for social anxiety related to public speaking, meetings, social gatherings, dating, or workplace interactions. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while learning to respond more calmly and confidently. This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help clients feel more comfortable, present, and self-assured in social situations.  
13 Years Experience
Online in Indianapolis, IN (Online Only)
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Social Anxiety

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.  
17 Years Experience
Online in Indianapolis, IN
Phoenix, Arizona therapist: Ilyssa Swartout, psychologist
Social Anxiety

Ilyssa Swartout

Psychologist, Psy.D.
Social anxiety can make even simple interactions feel overwhelming. You may worry about being judged, say little out of fear, or avoid situations altogether. Therapy can help you understand what fuels this anxiety and develop tools to feel calmer and more confident around others. Using a blend of mindfulness and trauma-informed techniques, we’ll work to reduce fear responses, increase emotional regulation, and build genuine self-assurance in social settings.  
25 Years Experience
Online in Indianapolis, IN (Online Only)
Mount Pleasant, South Carolina therapist: Stephanie Larsen @ Healthy Minds Psychology Group, psychologist
Social Anxiety

Stephanie Larsen @ Healthy Minds Psychology Group

Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. Social anxiety is characterized by a fear of social perception or judgment and can be overwhelming and depressing as it can hold you back from what you truly want to achieve or what you have to offer the world. I work with individuals to find their confidence and voice again. It can be scary, but sometimes the scariest things are the most rewarding! Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!  
14 Years Experience
Online in Indianapolis, IN
Beverly Hills, California therapist: Karen Queller, art therapist
Social Anxiety

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.  
7 Years Experience
Online in Indianapolis, IN
Indianapolis has a significant mental health burden tied to its opioid epidemic and poverty rates, and therapists specializing in addiction recovery and trauma are consistently in demand. The city has a large faith community and many therapists integrate spiritual approaches into their work with clients navigating grief, marriage issues, and major life transitions. Indiana University Health and Eskenazi Health provide major institutional mental health resources, with private practices serving the Broad Ripple, Carmel, and Fishers communities. The city's mid-size scale means many Indianapolis therapists carry lower caseloads and offer more accessible waitlists than their counterparts in larger metros.

Social Anxiety therapists in Indianapolis, Indiana Statistics

Social Anxiety therapists in Indianapolis, Indiana average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Depression (83%).

Average years in practice

17 Years Experience

Average cost per session

$208

Gender ID

61% Female
37% Male
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

100% Social Anxiety
98% Anxiety or Fears
83% Depression
79% Stress
71% Self Esteem
59% Trauma and PTSD
57% Loss or Grief

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