Online Dialectical Behavior Therapy (DBT) therapists in Iowa
Browse online Dialectical Behavior Therapy (DBT) therapists in Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Ashley Paulson
Licensed Mental Health Counselor, LMHC, CHt
Feeling stuck, anxious, or overwhelmed? Overthinking or losing sleep? Not feeling good enough in relationships or parenting? I help adults let go of what's holding them back from thriving including overthinking, people pleasing, perfectionism, insecurity, and trauma. I also help parents who are feeling defeated to create more peace and joy at home through connection. All services are online/by video.
I offer a safe space to share, let go, and grow! Sessions go beyond traditional talk therapy to address deeper work for lasting change. Approaches: mindfulness, guided meditations, parts work, shadow work, EMDR, CBT, NLP (regulation & releasing limiting patterns), hypnosis (relaxation, inner child healing, and more), and PCIT (kids aged 2 to 7).
An empowered, authentic life is waiting for you - send an email to get started! Appointments are NOT offered during late afternoon, evenings, or weekends.
14 Years Experience
Online in Iowa
(Online Only)
DBT
Farrah Bonde
Registered Social Worker, LISW
Farrah is a dedicated mental health therapist with over 25 years of experience helping individuals navigate challenges such as anxiety, depression, mood disorders, adjustment issues, relationship difficulties, and perfectionism. She has worked extensively with high achievers, trauma survivors, individuals facing cancer, grief, and loss, as well as couples striving to overcome complex challenges together. Through her compassionate and practical approach, Farrah empowers her clients to develop skills that reduce conflict, build confidence, and foster more peaceful, fulfilling relationships. Beyond her professional life, Farrah is a proud spouse of a veteran, a mother of two, an animal lover, and someone who finds joy in spending time outdoors.
27 Years Experience
Online in Iowa
(Online Only)
DBT
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Hello! I am passionate about building a trusting, authentic therapeutic relationship where you feel supported, understood, and empowered. I believe therapy can help you develop greater self-awareness, foster meaningful change, and cultivate healthier ways of relating to yourself and others. Whether you are seeking support for a specific concern or are interested in broader self-exploration and personal growth, I am honored you are considering working with me.
My approach is collaborative, eclectic, and grounded in evidence-based practices. I have training and experience in psychodynamic psychotherapy, parts work (IFS), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Exposure & Response Prevention (ERP) Narrative Therapy, and Accelerated Resolution Therapy (ART). I have also completed Level 1 training in the Gottman Method for Couples Therapy. While I am not currently offering couples therapy, I may incorporate Gottman principles into individual sessions for clients who wish to strengthen their relationships.
I work with clients affected by depression; anxiety; systems of oppression, trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
11 Years Experience
Online in Illinois, Iowa, Pennsylvania
(Online Only)
DBT
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
For various reasons, some individuals prefer to participate in therapy through the convenience of live, video sessions. This service is available to adults (18+) who are located in Arizona, Colorado, Delaware, Florida, Georgia, Idaho, Iowa, New Mexico, Oklahoma, South Carolina, South Dakota, Utah and Vermont. All you need is a secure internet connection and some privacy.
17 Years Experience
In-Person in Colorado Springs, CO 80906
Online in Multiple States
Arizona, Colorado, Delaware, Florida, Georgia, Idaho, Iowa, Maine, New Mexico, Oklahoma, South Carolina, South Dakota, Utah, Vermont
DBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
DBT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
In-Person in Gainesville, FL 32606
In-Person in Jacksonville, FL 32256
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon