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Online ADHD therapists in Iowa

Find experienced online ADHD therapists in Iowa who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
ADHD

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism. At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out. We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most. We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you: • Reduce overwhelm and racing thoughts • Strengthen organization and time management habits that fit your wiring • Improve emotional regulation and impulse control • Rebuild confidence and self-trust after years of frustration • Restore connection in your relationships and your walk with God You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace. What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth. If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time. Call or email us today for your FREE CONSULTATION.  
14 Years Experience
Indianapolis, Indiana therapist: Annie Harton Kassell, marriage and family therapist
ADHD

Annie Harton Kassell

Marriage and Family Therapist, MA, LMFT
A late ADHD diagnosis explains a lot. The half-finished projects, the effort it took to do things that came easily to everyone else, the sense of running on willpower that eventually runs out. I help adults with ADHD stop white-knuckling their way through life and start building something that works with how their attention actually moves, not against it.  
11 Years Experience
Saint Louis, Missouri therapist: Chileme U Ochulor, psychiatric nurse practitioner
ADHD

Chileme U Ochulor

Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides comprehensive evaluation and treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) in adolescents and adults. ADHD can affect concentration, organization, and daily functioning. Our approach includes thorough psychiatric assessment and individualized treatment planning, which may include medication management and supportive strategies to improve focus, productivity, and overall functioning.  
0 Years Experience
In-Person in Saint Louis, MO 63108
Online in Illinois, Iowa, Missouri
Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
ADHD

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer help with symptoms of ADHD especially regarding overthinking/racing thoughts, issues with sleep, overwhelm/irritability, restlessness/sense of urgency, and creating pause instead of acting impulsively. I also help those struggling with ADHD better understand themselves in general, their symptoms, and the impact to their self-esteem or sensitivity around rejection.  
14 Years Experience
Online in Iowa, Nebraska (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
ADHD

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I’ve helped clients with ADHD find inner calm and balance while teaching them how to recenter themselves. They respond favorably to the Emotion Code and RTT, hypnosis for ADHD.  
11 Years Experience
San Francisco, California therapist: Eric Olsen, life coach
ADHD

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work together with you to help understand your symptoms and how to navigate and work through them to achieve greater balance, clarity and sound direction in your life.  
17 Years Experience
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
ADHD

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way. Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can: ✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions. ✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm. ✔ Build Self-Confidence – Overcome self-doubt and step into your full potential. ✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals. Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control. Take the first step toward a more focused, confident, and empowered you—book a session today!  
2 Years Experience
New York City, New York therapist: Kate E. Stephenson, life coach
ADHD

Kate E. Stephenson

Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.  
7 Years Experience
Queens, New York therapist: Julien Moe, hypnotherapist
ADHD

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Both children and adults can have ADHD. The most pragmatic treatment for ADHD is Behavior hypnotherapy. Hypnotherapy is a promising, non-invasive complementary approach to manage ADHD symptoms in both children and adults, though it is not a cure. It can help improve focus, reduce anxiety and impulsivity, and develop healthy habits. It is particularly useful for individuals for whom medication does not work or has severe side effects.  
10 Years Experience
Richardson, Texas therapist: Jay Shaw, hypnotherapist
ADHD

Jay Shaw

Hypnotherapist, CHt (Certified Hypnotherapist)
High performers with ADHD don't need to be managed they need their focus architecture rebuilt. Using hypnotherapy and NLP, I work at the subconscious level to strengthen attention regulation, reduce impulsivity triggers, and install consistent execution patterns. The goal isn't coping strategies. It's a nervous system that works with you instead of against you.  
8 Years Experience
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
ADHD

MindOverHealing Therapies

Hypnotherapist, CHt
ADHD, generally considered a childhood condition, is affecting more and more adults. Hypnotherapy can be an effective tool to help address ADHD, helping to enhance focus and attention. This therapeutic approach leverages the power of the subconscious mind to reframe thought patterns and improve cognitive function. By entering a state of deep relaxation, individuals can access their subconscious mind, where they can work on reinforcing positive habits and behaviors.  
3 Years Experience
Mequon, Wisconsin therapist: Balance Psychiatric Services, psychiatric nurse practitioner
ADHD

Balance Psychiatric Services

Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
We understand ADHD does not look the same for everyone. We take the time to understand your story, not just a checklist. Whether you’re a student struggling to keep up, a professional burned out from masking, or a parent feeling scattered, our providers are here to help. With expertise in ADHD and a patient-first approach, we make diagnosis straightforward—no unnecessary neuropsych testing, just a thoughtful evaluation of your history and symptoms. We can prescribe stimulants in the following states: Washington D.C., Oregon, Washington, California, Connecticut, Florida, Massachusetts, New Hampshire, Arizona, Pennsylvania, Wisconsin, and Utah. ✅ ADHD evaluations from the comfort of your home ✅ Medication management, including stimulants when appropriate ✅ Non-stimulant and holistic treatment options ✅ Real strategies for emotional regulation, focus, and executive dysfunction  
31 Years Experience
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
ADHD

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on improving attention, executive functioning, emotional regulation, and practical strategies to success in your daily life.  
24 Years Experience
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
ADHD

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I support individuals with ADHD in moving beyond shame and into self-understanding. Rather than viewing ADHD as a deficit, I help you explore how your brain uniquely works—alongside the body’s natural rhythms. Together, we build gentle structures, emotional regulation tools, and self-compassion practices that honor your energy, creativity, and struggles with focus or impulsivity.  
8 Years Experience
Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
ADHD

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
One client who had ADHD her whole life was completely alleviated of all symptoms. Her ability to focus, create a to-do list and accomplish it, and prioritize were fully functional at the completion of our sessions.  
14 Years Experience
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
ADHD

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.  
9 Years Experience

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