Online Parenting therapists in Belfast, Maine ME
We are proud to feature top rated online Parenting therapists in Belfast. We encourage you to review each profile to find your best match.
Dr. Lindsay Perrin
Psychologist, Ph.D.
Grief is a deeply personal experience that unfolds differently for everyone. There is no "right" way to grieve, and healing rarely follows a predictable path. My role is to provide a compassionate, supportive space where you can process your loss at your own pace, make sense of the emotions that arise, and gradually find ways to move forward while honoring the significance of what you've lost.
14 Years Experience
Online in Belfast, ME (Online Only)
Therapy Solutions, LLC
Psychologist
All of our therapists work with parents regarding their specific areas of difficulties in parenting.
24 Years Experience
Online in Belfast, ME
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we know that parenting can be one of the most rewarding, yet challenging, experiences of your life. Whether you're facing struggles with discipline, balancing work and family, or simply trying to connect with your child, we're here to help. Our approach is both practical and empathetic, offering you tools and strategies to navigate the complexities of parenting with confidence and grace. Through a combination of evidence-based techniques and supportive, non-judgmental guidance, our therapists can help you address the concerns you may facing, build stronger relationships with your children, and find more joy in your parenting journey. Let’s work together to turn your parenting challenges into opportunities for growth and create a nurturing environment where your family can thrive.
11 Years Experience
Online in Belfast, ME (Online Only)
Dr. Karina Luaces
Psychologist, PsyD.
Parenting is one of the most rewarding and challenging roles we take on. I support parents navigating family conflict, communication struggles, behavioral concerns, and the emotional demands of raising children at any stage.
7 Years Experience
Online in Belfast, ME
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
If it’s therapy between multiple family members that you need, we have therapists with experience.
Family therapy can be a great place to start or the perfect place to “end up.” When one member of the family is having issues, it affects EVERY member. How each person copes with problems is unique. If there is one thing a family therapist might share it would be this: When each person works to “own their part,” change is more likely to occur. Sometimes, it works best if individual therapy comes first—there may be a history of misunderstandings that need to be worked through before you all get together in the same room. Family therapy is even possible online. Each member can join from separate rooms, or they can sit together—just like in person. Learning the basics of healthy communication, identifying hidden resentments, and exploring unspoken family “rules” can be tough, but absolutely worth it. Let our therapists help to bring your family closer.
12 Years Experience
Online in Belfast, ME
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers specialized parenting support and coaching to help parents navigate the challenges of raising children and adolescents. With over 15 years of experience, Dr. Downs provides evidence-based guidance to empower parents with the tools and strategies they need to support their children’s mental health and development.
Dr. Downs’s approach to parenting support includes:
- Parent Coaching: Personalized coaching sessions to address specific parenting challenges and develop effective strategies for managing behavior, improving communication, and fostering a positive family environment.
- Parent Support Groups: Facilitated groups where parents can share experiences, gain insights, and receive support from Dr. Downs and other parents facing similar challenges.
- Behavior Management: Techniques to help parents manage their children’s behavior effectively, including positive reinforcement, setting boundaries, and implementing consistent consequences.
- Emotional Support: Guidance on how to support children’s emotional well-being, including strategies for managing anxiety, depression, and other emotional issues.
- Educational Resources: Providing parents with information and resources on child development, mental health, and effective parenting practices.
Dr. Downs’s parenting support is tailored to meet the unique needs of each family, ensuring personalized care that promotes healthy development and strong family relationships. She creates a supportive and empathetic environment where parents can feel confident in their parenting skills and strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for parents to access high-quality support from the comfort of their own homes. Her goal is to empower parents to create a nurturing and supportive environment for their children, fostering resilience and well-being for the entire family.
21 Years Experience
Online in Belfast, ME
Allison Lobel
Psychologist, Psy.D.
I offer support for parents navigating the ups and downs of raising children and teens. In a caring and collaborative space, I help parents feel more confident, manage stress, and develop effective communication styles and approaches that nurture stronger connections and the well-being of the whole family.
19 Years Experience
Online in Belfast, ME
Rachel Losoff
Psychologist, PhD
As a licensed psychologist and parent myself, I specialize in helping parents navigate the complex journey of raising children. My approach combines evidence-based strategies with real-world parenting experience, offering practical solutions for common challenges such as setting boundaries, managing behavior, and fostering healthy communication. Through our work together, parents gain confidence in their parenting skills, learn to balance their own needs with those of their children, and create a more harmonious family environment.
18 Years Experience
Online in Belfast, ME (Online Only)
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Belfast, ME
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
Parenting disagreement is one of the most common sources of relationship distress. I work with parents across the developmental spectrum to find solutions to common challenges. Additionally, I work with couples to find successful conflict management strategies around parenting. Part of the ADHD coaching I provide is for parents to better understand how to help support their children and build skills.
30 Years Experience
Online in Belfast, ME
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Parenting is rewarding — and incredibly hard. I support parents through the emotional ups and downs of raising children, offering tools to strengthen connection, set healthy boundaries, and reduce stress.
17 Years Experience
Online in Belfast, ME (Online Only)
Dr. Kelsi Clayson
Psychologist, Psy.D.
Parenting is one of the most rewarding yet emotionally demanding roles a person can take on. No matter how much you love your child, it’s natural to feel overwhelmed, uncertain, or even exhausted by the weight of responsibility. Maybe you struggle with patience, feel guilt over not being the "perfect" parent, or second-guess your decisions. Perhaps you're navigating a tough stage—tantrums, teenage rebellion, or parenting through big life transitions—and you just want to feel more confident in how you show up for your child.
The truth is, there is no perfect way to parent—only a way that works best for you and your family. Together, we will explore the challenges you’re facing, strengthen your ability to set boundaries with love, and help you trust your instincts as a parent. You don’t have to do this alone. With support, self-compassion, and the right tools, parenting can feel less overwhelming and more aligned with the kind of connection and guidance you want to provide for your child.
8 Years Experience
Online in Belfast, ME
Teona Amble
Psychologist, Ph.D., LP
The parenting struggle is real and everchanging! I am a mother and understand the challenges of parenting in today's world. I help parents navigate the demands of raising young children and teens as well as relationships with adult children. Let's empower you to establish healthy routines and boundaries, build your parent-child communication, work together as a family unit, and cope with the stress of parenting demands from infancy through adulthood. I have a lot of tools from my professional experience as a family therapist and personal experience as a parent which I am excited to share with you!
15 Years Experience
Online in Belfast, ME (Online Only)
Dr. Kimberlyann Marsden
Psychologist
Parenting is a journey where parents often feel like they need a roadmap to navigate the challenges that can arise. I work with parents and families to understand what their particular concerns and issues are. Then, I customize treatment to help them resolve those issues. I give very clear, practical solutions to enhance family relationships and harmony. Small changes in communication, boundaries, expectations often lead to major positive shift in family dynamics. Another part of working with parents is providing them the support they need as an individual so they can continue to remain healthy and strong while functioning as a parent.
26 Years Experience
Online in Belfast, ME (Online Only)
Philadelphia Couples Therapy
Psychologist, PsyD
One of the most important aspects of our work is affecting future generations. A couple’s ability to work well together directly touches their children in a profound way. After even a few months of work together we see couples feeling relief in their parenting together, their children feeling better because they feel better, and the whole family system living harmoniously together. Not only do we help couples develop intimacy, better understand one another, and breathe air and life into their relationship, but we facilitate this in their parenting styles as well.
And parenting is not for the faint of heart! We understand that the well-being of your children is unspeakably important to you and we’re also able to help you through developmental milestones, better understanding how to handle the inevitable rough spots presented to you as they grow.
If you’re in the process of divorcing, co-parenting can be one of the largest challenges. Your children give you the noblest reason to work on issues with your ex. Divorce doesn’t have to be traumatic for your kids, even if it has been for you and your partner. There are definite and concrete ways to support and guide your children through this difficult season. Being supported by a therapist can also provide a venue to safely air grievances and suss them out without fear that your fight will spill over into your parenting or ruin your week. Separation and divorce has no end to frustrations and hurts, even without children in the mix. Add your kids and it becomes almost unbearably heartbreaking and complex. We will help you navigate these rough waters for as long as you might need.
23 Years Experience
Online in Belfast, ME
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for parenting challenges, family stress, and difficulties navigating the emotional and relational demands of raising children in today’s fast-paced and high-pressure world. Many parents feel overwhelmed, exhausted, or unsure how to manage behavior challenges, communication breakdowns, discipline concerns, or emotional disconnection within the family system.
Brad takes a holistic and supportive approach to parenting and family counseling, helping parents understand the underlying stressors, emotional triggers, and relational patterns that may be impacting the home environment. Therapy focuses on creating practical, realistic strategies to improve communication, strengthen connection, reduce conflict, and build a more stable and supportive family dynamic.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation skills, and holistic therapeutic approaches to support both individual healing and healthier family functioning. When appropriate, therapy may also explore how past trauma, stress, or unresolved emotional experiences can influence parenting responses, emotional reactivity, and family relationships.
Parenting challenges often occur in the context of broader life stress, emotional overwhelm, and competing responsibilities. Brad’s approach helps clients develop greater emotional awareness, patience, and regulation while also building effective boundaries, coping strategies, and communication tools that support healthier interactions within the family system.
Therapy is collaborative, practical, and tailored to each family’s unique needs and goals. The focus is on reducing stress, improving relationships, and creating a more peaceful, connected, and emotionally supportive home environment.
The goal of therapy is to help parents feel more confident, grounded, and supported while strengthening family relationships and fostering long-term emotional health, stability, and connection.
28 Years Experience
Online in Belfast, ME (Online Only)
Dr. Amy Hecht
Psychologist, PhD
I work with parents at all stages, from early childhood through adolescence, helping them navigate the often complex and evolving challenges of raising children. Parenting can be deeply meaningful, but also demanding, and many parents find themselves feeling overwhelmed, uncertain, or stretched in ways they didn’t anticipate.
My approach focuses on helping parents better understand their child’s emotional and developmental needs, while also making space for their own experience. I work collaboratively to strengthen connection, improve communication, and address patterns that may be contributing to conflict or stress within the family.
I also bring particular sensitivity to parenting within adoptive, donor-conceived, and other non-traditional families, where additional layers of identity, communication, and connection may emerge over time.
Above all, I aim to support parents in feeling more confident, grounded, and effective—so they can show up for their children with both clarity and compassion.
26 Years Experience
Online in Belfast, ME
Erica Hart
Psychologist, PhD in Clinical Psychology
Becoming a parent often opens up feelings about our own parents. We often are trying to "do better" for our kids, but this can have its challenges. I support clients who are trying to understand their parental roles, heal from historic family wounds, and find balance and self-compassion in their lives.
17 Years Experience
Online in Belfast, ME
Dr. Meghan Miller
Psychologist, PsyD, LP
Parenting is rewarding, but it can also bring emotional overload, guilt, and the sense of never doing enough. I help parents manage this invisible mental load by using mindfulness-based strategies, emotion regulation skills, and relational interventions to support healthier family dynamics. Together, we’ll work on building self-compassion, setting effective boundaries, and practicing coping techniques that allow you to feel more grounded and present. Therapy is not about perfect parenting - it’s about strengthening resilience and finding joy in the moments that matter most.
14 Years Experience
Online in Belfast, ME (Online Only)
Linda Michlin Ludwig
Psychologist, Ph.D.
I am a parent and a grandparent. I am blessed to be in a loving marriage for fifty-three years. I think parenting is both one of the most gratifying of jobs, but also one of the most difficult. No one is a "perfect" parent. As we age many of us will have regrets about some of the ways we parented.
If you are a parent you will have your own unique concerns you will want to talk about. Let's explore what they are.
50 Years Experience
Online in Belfast, ME (Online Only)
Parenting therapists in Belfast, Maine Statistics
Parenting therapists in Belfast, Maine average 20 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Parenting (100%), Anxiety or Fears (88%), and Depression (83%).
Average years in practice
20 Years Experience
Average cost per session
$216
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Parenting |
| 88% | Anxiety or Fears |
| 83% | Depression |
| 59% | Stress |
| 58% | Loss or Grief |
| 57% | ADHD |
| 55% | Relationship and Marriage Counseling |