Online Solution-Focused Brief Therapy (SFBT) therapists in Gardiner, Maine ME
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Gardiner. We encourage you to review each profile to find your best match.
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
At Rocker Health, we understand that life can be busy and that accessibility matters when it comes to your mental health. That’s why we proudly offer online therapy services designed to bring professional, compassionate care directly to you — wherever you are. Our secure virtual sessions provide the same level of confidentiality, connection, and personalized support as in-person therapy, allowing you to engage in meaningful conversations from the comfort and privacy of your own space. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking balance in a fast-paced world, our online therapy makes it easier to prioritize your well-being without the barriers of travel or scheduling conflicts. With Rocker Health, getting the help you need is simple, flexible, and always centered around your healing journey.
15 Years Experience
Online in Gardiner, ME
SFBT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
As a PSYPACT provider, I can provide you with a high level of service in a safe online setting. This is convenient, saves time for travel, and is private.
SPECIAL: Two reduced-fee spots are open this month for telehealth. Book a free consultation below to see if we're a good fit.
32 Years Experience
Online in Gardiner, ME
SFBT
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I offer video/Zoom and phone sessions to support you meeting your therapy goals from the safety and comfort of your home. I primarily implement virtual EMDR and Internal Family Systems (IFS). I specialize in neurodivergent adults. I can treat clients located in CA, NY, NM, NV, UT, SC, MA, ME, AZ, VT, AZ, and RI via HIPAA-secure telehealth.
11 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Michelle Peacock
Psychologist, PhD
Online therapy can be very effective and increases opportunities for people to benefit from therapy. I have worked with people from all over the world via online therapy.
21 Years Experience
Online in Gardiner, ME
SFBT
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
Convenient, private telehealth in the comfort of your home or office.
25 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in Gardiner, ME
SFBT
Alicia Townsend
Psychologist, PhD, BCN
Telehealth (online) sessions are a great way to minimize your time and effort, while still getting all the great benefits of therapy.
21 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Debra Nelson
Psychologist, Psy.D.
Meeting you where you are... As a clinical psychologist, I understand that your life can be complex. There are demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. I recognize and respect that people have individual needs throughout the lifespan and I want to work closely and collaboratively with you to ensure that you reach your goals to a richer, more satisfying life.
23 Years Experience
Online in Gardiner, ME
SFBT
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Your life and well being matter to me. I have helped clients navigate difficult times and circumstances for over 18 years as a Licensed Professional Counselor. No matter the distance, I meet clients where they are. Telehealth allows me to provide therapy in 6 states that I am licensed in (Maryland, Indiana, Nebraska, Florida, Maine, Connecticut.)
20 Years Experience
Online in Gardiner, ME
SFBT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in Gardiner, ME
SFBT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Gardiner, ME
SFBT
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Teletherapy offers the same level of confidentiality, care, and connection as in-person sessions — with the added flexibility to accommodate your schedule and lifestyle. I offer secure, confidential teletherapy sessions for individuals, couples, and families who prefer the flexibility and comfort of meeting from home. Sessions take place through a HIPAA-compliant video platform and are structured just like in-person therapy—collaborative, focused, and tailored to your goals. Whether you’re navigating stress, relationship conflict, or major life changes, teletherapy provides a convenient way to stay connected and supported without compromising quality of care.
22 Years Experience
Online in Gardiner, ME (Online Only)
SFBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma.
Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth.
Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.
21 Years Experience
Online in Gardiner, ME
SFBT
Cheryl S Rubenstein
Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.
19 Years Experience
Online in Gardiner, ME
Solution-Focused Brief Therapy (SFBT) therapists in Gardiner, Maine Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Gardiner, Maine average 19 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Stress (67%).
Average years in practice
19 Years Experience
Average cost per session
$208
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 67% | Stress |
| 54% | Trauma and PTSD |
| 54% | Self Esteem |
| 54% | Loss or Grief |
| 50% | Social Anxiety |