Online Social Anxiety therapists in Lewiston, Maine ME
We are proud to feature top rated online Social Anxiety therapists in Lewiston. We encourage you to review each profile to find your best match.
Social Anxiety
Rachel Losoff
Psychologist, PhD
I specialize in helping individuals overcome social anxiety and build confidence in social situations. My approach combines cognitive-behavioral techniques with exposure therapy, helping clients challenge negative thought patterns and gradually face feared social scenarios in a supportive environment. Through our work together, clients learn to develop practical coping strategies, improve their social skills, and cultivate a more positive self-image, enabling them to engage more comfortably and authentically in social interactions.
18 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.
14 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety particularly as it relates to relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate their anxiety in adaptive ways.
9 Years Experience
Online in Lewiston, ME
Social Anxiety
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.
11 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Lewiston, ME
Social Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in Lewiston, ME
Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
Online in Lewiston, ME
Social Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.
12 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Social anxiety is not shyness. It is the experience of being watched by a judge who lives inside your own head — a judge who arrived long before you ever chose to listen to it. Every room becomes a performance. Every interaction is graded. The exhaustion is not from other people. It is from the constant labor of self-surveillance. Therapy works not by teaching you to ignore the judge but by understanding whose voice it actually is, and why it was installed in the first place.
3 Years Experience
Online in Lewiston, ME
Social Anxiety
Dr. Lindsay Perrin
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel stressful, overwhelming, or emotionally exhausting. Whether you're worried about being judged, speaking up in groups, meeting new people, or feeling more confident in social or professional settings, therapy can help.
Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll work together to understand the patterns of thoughts, emotions, and behaviors that contribute to social anxiety. By gradually challenging unhelpful beliefs and developing practical coping strategies, you can build confidence, feel more at ease in social situations, and engage more fully in the relationships and experiences that matter most to you.
14 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Lewiston, ME
Social Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.
3 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Michelle Peacock
Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.
21 Years Experience
Online in Lewiston, ME
Social Anxiety
Jennifer Whaley
Psychologist, PsyD
Social anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions.
10 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Social anxiety doesn’t have to be something that you suffer with. I have training and experience in helping clients find confidence and techniques to overcome anxiety from social situations. Time of Need Counselors offer individual counseling for social anxiety and stress.
20 Years Experience
Online in Lewiston, ME
Social Anxiety
Dorothy Brown
Psychologist, Ph.D.
Social anxiety often results in avoidance of many activities. In these cases, fear is running the show. I work to unpack the fear of rejection and encourage people to slowly go out of their comfort zone.
36 Years Experience
Online in Lewiston, ME
Social Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Therapy for social anxiety is centered on creating a safe and supportive space where you can gradually build confidence in social situations. Using a blend of cognitive-behavioral strategies, exposure techniques, and mindfulness practices, we work to challenge anxious thoughts, develop effective coping skills, and increase comfort in interactions. My goal is to help you shift from fear and avoidance to a place of self-assurance and meaningful connection with others
7 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).
8 Years Experience
Online in Lewiston, ME
Social Anxiety
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.
7 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Being afraid of social situations severely restricts our ability to find and form relationships with others, and essential part of being a person. Having support in dealing with this problem can help you become more confident, learn social skills, and being less fearful of social situations.
48 Years Experience
Online in Lewiston, ME (Online Only)
Social Anxiety therapists in Lewiston, Maine Statistics
Social Anxiety therapists in Lewiston, Maine average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 98% | Anxiety or Fears |
| 81% | Depression |
| 79% | Stress |
| 72% | Self Esteem |
| 59% | Trauma and PTSD |
| 57% | Loss or Grief |