Online therapists that treat Adults in Portland, Maine ME
We are proud to feature top rated online therapists that treat Adults in Portland. We encourage you to review each profile to find your best match.
Adult
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Portland, ME (Online Only)
Adult
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Portland, ME (Online Only)
Adult
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in Portland, ME
Adult
Aguib Diop
Psychologist, PhD, LP, PSYPACT
My PSYPACT interjurisdictional telepsychology practice credential allows me to practice telepsychology across state lines in all PSYPACT participating states. The map of PSYPACT participating states is listed here: https://psypact.org/mpage/psypactmap If you live in a PSYPACT participating state, then I'm able to provide you with online therapy.
Videoconferencing is provided through a HIPAA-Compliant platform. These services are billable for BCBSM, BCN, United Healthcare and Aetna subscribers. A private pay option is also available.
19 Years Experience
Online in Portland, ME
Adult
Ilyssa Swartout
Psychologist, Psy.D.
Move Toward Healing and Growth
Are you ready to move forward and create real change in your life? Therapy offers the space to heal, gain insight, and build the confidence to live more fully. Together, we’ll work to release the pain and patterns that have kept you stuck, so you can develop a stronger, happier, and more grounded version of yourself.
Life’s challenges can feel overwhelming—especially when old wounds continue to echo in the present. Unresolved childhood experiences can show up as anxiety, depression, addiction, or struggles in relationships. When your emotional or physical needs weren’t met early on, it can leave lasting imprints of fear, shame, or powerlessness.
I deeply understand how this feels. My own journey of healing and professional training have given me both empathy and the tools to guide others through their own process of recovery and growth.
You don’t have to carry the past alone. Together, we can help you reconnect with your strength, release old pain, and step into the life you were meant to live.
25 Years Experience
Online in Portland, ME (Online Only)
Adult
Melissa Jermann
Psychologist, Ph.D.
We offer both in-person and virtual therapy. You will receive a personalized Zoom link for your therapy sessions.
9 Years Experience
Online in Portland, ME
Adult
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Phone or video sessions are focused on helping you feel better. They are as effective as in-person sessions.
20 Years Experience
Online in Portland, ME (Online Only)
Adult
Cami K McBride
Psychologist, PhD
I offer telehealth sessions via a secure online portal, but do not currently offer in person sessions. I am available to work with individuals including adults, young adults, older teens, women in transition such as those experiencing career change, menopause and/or empty nest.
20 Years Experience
Online in Portland, ME (Online Only)
Adult
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in Portland, ME (Online Only)
Adult
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Sometimes factors such as distance, time, and professional or personal obligations hinder you from receiving psychological services. Online therapy can help remove some of those obstacles.
19 Years Experience
Online in Portland, ME
Adult
Kreins Psychological Services
Psychologist, PhD, PsyD
Embark on a journey of self-discovery and growth from the comfort of your own space with our online therapy services. As seasoned psychologists, we understand that life's challenges can often feel overwhelming, but you don't have to face them alone. Through our secure and confidential virtual sessions, we create a supportive environment where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work towards overcoming obstacles, building resilience, and fostering positive change in your life. Whether you're grappling with anxiety, depression, relationship issues, or simply seeking personal development, our tailored approach ensures that you receive the guidance and support you need to thrive. Take the first step towards a happier, healthier you today.
26 Years Experience
Online in Portland, ME
Adult
Dr. Natasha Shukla
Psychologist, PhD., LPC
I specialize in helping young professionals navigate the ups and downs of life. If you're dealing with anxiety, perfectionism, stress, or trauma, you're not alone, and I'm here to support you. With the convenience of online sessions, I can work with clients in 39 different states with PSYPACT authorization, making it easier for you to access the help you need. Let's work together to build resilience, reduce stress, and find strategies to manage the unique pressures of today's world. Your well-being is my priority, and together, we can make progress towards a happier, healthier you.
15 Years Experience
Online in Portland, ME
Adult
Chuck Gray, Ph.D.
Psychologist
Since 1987 Chuck Gray, Ph.D. has specialized in marriage counseling, premarital counseling, and dating issues. His goal is to gently assist you in bringing out the best in yourselves, each other, and your relationship.
39 Years Experience
Online in Portland, ME
Adult
Dr. Annette Tardif
Psychologist, PhD, MA
All sessions go through SimplePractice, which is a trusted and secure, HIPAA compliant platform.
8 Years Experience
Online in Portland, ME (Online Only)
Adult
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I am a marriage & family therapy specialist working with the entire relationship spectrum from pre-marital/relationship counseling, marriage therapy, parenting coaching, family therapy, Discernment Counseling to divorce counseling/coaching. LGBTQ+ welcomed. I am also an ADHD-certified clinical services provider and work with couples where ADHD is present in one or both partners. I provide individual ADHD coaching as well. I am a certified discernment counseling provider, certified wellness coach and certified in
simplied EFT (Emotion Freedom Technique/tapping).
30 Years Experience
Online in Portland, ME
Adult
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Poor sleep and stressed moods are common. Finding effective treatment should not be an added challenge. I specialize in behavioral sleep medicine, psychological trauma, anxiety, and depression. I rely on evidence-based treatments that include CBT-I, CBT, EMDR, and ART (Accelerated Resolution Therapy). I am passionate about improving sleep and mood for my clients! Clients describe me as warm, caring, professional, practical, and down-to-earth. Please visit my website to learn more about CBT-I, ART, and the treatment of mood and sleep problems. I am excited to help you find relief and get back on track to a better, happier life!
28 Years Experience
Online in Portland, ME (Online Only)
Adult
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Portland, ME (Online Only)
Adult
W. Katherine Redd
Psychologist, Ph.D.
I offer quality individual sessions explicitly tailored to your needs. Some clients are working on delving further into their past as it relates to their current patterns, while others are working on shifting beliefs and behaviors to create space for continued growth. Even more, I provide comprehensive psychological assessments, including testing for learning disability, autism spectrum disorder, ADHD, immigration, and pre-surgical mental health evaluations.
10 Years Experience
Online in Portland, ME (Online Only)
Adult
Chris Karcher
Psychologist, PsyD
I enjoy doing virtual sessions because it increases flexible scheduling and increases access.
34 Years Experience
Online in Portland, ME
Adult
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in Portland, ME (Online Only)
Adult therapists in Portland, Maine Statistics
Adult therapists in Portland, Maine average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (66%), and Stress (53%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 66% | Depression |
| 53% | Stress |
| 51% | Trauma and PTSD |
| 43% | Self Esteem |
| 42% | Loss or Grief |
| 39% | Social Anxiety |