Online OCD therapists in Lanham-Seabrook, Maryland MD
We are proud to feature top rated online OCD therapists in Lanham-Seabrook. We encourage you to review each profile to find your best match.
OCD
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in the treatment of Obsessive-Compulsive Disorder. OCD can look like repetitive unwanted thoughts, constant checking, avoidance, and feeling stuck in a mental "loop. It is a very distressing pattern. Here at GCS, we use a combination of Exposure Response Prevention, Inference-Based Cognitive Behavioral Therapy, and talk therapy to treat OCD. We can help you to break out of the mental "loop" and get back to living life according to your true, unique values!
4 Years Experience
Online in Lanham-Seabrook, MD
OCD
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use exposure therapy to help clients with OCD gradually face feared thoughts, situations, or sensations while learning to resist compulsive responses. The process is collaborative and carefully paced, helping clients build tolerance for uncertainty and reduce the power OCD has over daily life. Over time, exposure therapy supports lasting relief by teaching the brain that anxiety can be experienced without giving in to compulsions.
8 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
OCD
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) in a supportive and structured environment. Using approaches such as Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), we work to reduce intrusive thoughts, compulsions, and avoidance patterns while building tolerance for uncertainty and distress. Our goal is to help you regain a sense of freedom, confidence, and control so OCD no longer dictates your daily life.
14 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
OCD
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
OCD can feel overwhelming—endless intrusive thoughts, rituals, or “what if” cycles that leave you drained and stuck. I use evidence-based approaches, including Inference-Based CBT (I-CBT), to help you break free from these patterns and regain control of your life. In therapy, you’ll learn to respond differently to intrusive thoughts, reduce compulsions, and build resilience so anxiety doesn’t dictate your every move.
4 Years Experience
Online in Lanham-Seabrook, MD
OCD
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie is trained in exposure and response prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT) to treat OCD in teens and adults.
5 Years Experience
Online in Lanham-Seabrook, MD
OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Lanham-Seabrook, MD
OCD
Christine Highfill
Licensed Professional Counselor, LCPC-S
Living with Obsessive-Compulsive Disorder (OCD) can feel exhausting, with intrusive thoughts, images, or urges that seem impossible to quiet, and repetitive behaviors or rituals that feel necessary just to get through the day. OCD is not about being “overly neat”—it’s about anxiety, uncertainty, and the need for relief from distressing thoughts. In therapy, I provide evidence-based support (including ERP, CBT, and mindfulness strategies) in a safe, non-judgmental space. Together, we’ll work to reduce the power of obsessions, ease compulsions, and build healthier coping strategies so you can feel more in control and free to live your life with greater balance and peace.
19 Years Experience
Online in Lanham-Seabrook, MD
OCD
Melissa Jermann
Psychologist, Ph.D.
Living with Obsessive-Compulsive Disorder (OCD) can feel like an endless cycle of intrusive thoughts, images, urges, and compulsive behaviors that consume your time, energy, and peace of mind. At my practice, we specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. While also incorporating Acceptance and Commitment Therapy (ACT) skills. Together, we’ll work to break the OCD cycle, face your fears in a supportive and structured way, and help you reclaim control over your life. Whether you’re navigating contamination fears, checking behaviors, taboo intrusive thoughts, or other OCD challenges, we’re here to guide you every step of the way.
9 Years Experience
Online in Lanham-Seabrook, MD
OCD
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Lanham-Seabrook, MD
OCD
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating OCD, including contamination-focused presentations and relationship OCD, using Exposure and Response Prevention, the gold-standard, evidence-based treatment for OCD, trained through the IOCDF. Many of my OCD clients are professionals or scientists whose perfectionism and OCD feed each other, or first-generation Latinx adults for whom family or cultural expectations add another layer to their intrusive thoughts. I offer sessions in English or Spanish.
9 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
OCD
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
At Waves of Wisdom Therapy, treatment for OCD is about learning how to live meaningfully with the presence of obsessional doubts. We will learn how to make room for the full range of human experience without being pulled under the current of the OCD cycle.
All of the work we do is grounded in Acceptance and Commitment Therapy (ACT). ACT reminds us that pain is inevitable, but suffering is optional. We can’t control our thoughts or emotions, but we can choose how we respond to them, and in doing so, move toward a life guided by purpose, presence, and self-compassion.
From this foundation, we integrate two powerful, evidence-based methods: Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP) in order to help you understand and change the patterns that keep OCD alive.
14 Years Experience
Online in Lanham-Seabrook, MD
OCD
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. I have specialized training in working with anxiety disorders such as OCD and Panic Disorder providing exposure and response prevention work as appropriate (ERP). OCD can start to take over your world and I'm here to walk with you in re-establishing control! With small baby steps relief and change is possible. Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Lanham-Seabrook, MD
OCD
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of OCD including ERP and ICBT.
17 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
OCD
Meghan McGinn
Psychologist, PhD
Is OCD putting a strain on your relationship? You’re not alone. Think of OCD as a relentless bully, constantly dictating how you should act—or else. But this bully doesn’t just target you; it infiltrates your relationship, too. Your partner may feel pressured to follow certain behaviors dictated by OCD, and over time, that pressure can turn into frustration or resentment. When your partner pushes back, it might feel like hostility toward you. Now, you’re not only struggling with intrusive thoughts and anxiety but also the pain of feeling unsupported or blamed in your relationship. If this is your experience, working with a couple therapist that fully understands the nature of OCD is essential. Couple therapy can help you and your partner to develop a shared understanding of how to best respond when OCD shows up, so that you are united in taking a stand against this bully, rather than letting it come between you.
13 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
OCD
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Obsessive-Compulsive Disorder (OCD) counseling is a specially designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our counseling services focus on providing varied approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life.
Evidence-Based Treatment for OCD
* Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions.
* Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention).
* Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD.
* Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively.
* Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones.
Goals of OCD Counseling
Our OCD counseling services strive to:
* Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions.
* Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities.
* Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively.
* Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms.
* Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms.
OCD counseling is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD counseling services and begin the journey to recovery.
9 Years Experience
Online in Lanham-Seabrook, MD
OCD
Radu Pop
Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.
11 Years Experience
Online in Lanham-Seabrook, MD
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
OCD
Rivers of Hope Counseling
Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms.
Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan
6 Years Experience
Online in Lanham-Seabrook, MD
OCD
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
OCD can be mild to debilitating, and is often missed and treated as anxiety. I've found that OCD and Health Anxiety, as well as Body Focused Repetitive Behaviors (BFRBs, ie. skin picking, hair pulling/tweezing, nail/cuticle biting) can sometimes co-exist together. I'm trained in treating OCD through two of the primary evidence based OCD treatment modalities -Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP/ExRP). I-CBT is a newer evidence based treatment for OCD that focuses on gaining certainty versus pushing yourself into uncertainty, and is thought to be a gentler approach. There are many types of OCD and the thought-based "invisible" types are the most often missed forms of OCD, often called the "Pure O subtype" meaning that the obsessions/thoughts are there, but that the compulsions are mental and not outwardly visible, as we've come to expect from what we see about OCD in the media/social media. There are many forms of OCD, including Postpartum OCD, Relational (romantic as well as platonic) OCD, Harm OCD, Perfectionism/Just Right OCD, Contamination OCD, Scrupulosity or Religious OCD, Checking OCD, Obsessional OCD, Sexual Orientation OCD, Pedophilia OCD, and Superstitious OCD, among others. I'm trained in treating BFRBs using multiple modalities including, Habit Reversal Training, Acceptance and Commitment Therapy, Comprehensive Model for the Behavioral Treatment of BFRB and DBT, which help to reduce the symptoms of BFRBs.
13 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
OCD
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
One could say that we all need a bit of Obsessive Compulsiveness to keep our homes and lives organized, but too much of it can result in dysfunctional behaviors like repeatedly checking the stove to see if it was left on, obsessive hand-washing irritating one's skin, etc. The movie “As Good As It Gets” is an example of a man whose total existence is negatively impacted by extreme Obsessive Compulsive Disorder (OCD). Check out my monthly, free, zoom seminars. Please feel free to call for further information and/or a consultation: 301-229-8000.
56 Years Experience
Online in Lanham-Seabrook, MD
OCD therapists in Lanham-Seabrook, Maryland Statistics
OCD therapists in Lanham-Seabrook, Maryland average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (95%), and Depression (76%).
Average years in practice
16 Years Experience
Average cost per session
$214
Gender ID
| 58% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 95% | Anxiety or Fears |
| 76% | Depression |
| 71% | Social Anxiety |
| 65% | Stress |
| 62% | Trauma and PTSD |
| 52% | Self Esteem |