Online Acceptance & Commitment Therapy (ACT) therapists in District Heights, Maryland MD
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in District Heights. We encourage you to review each profile to find your best match.
ACT
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college, getting a promotion, or facing an unexpected loss of any kind. If you find yourself feeling stuck, burnt-out, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might initially believe. My personalized, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives.
My online practice allows you the convenience of meeting from the comfort of your home when time is short. Please reach out if you need times of the day/week other than what you see as available for us to meet together. For self-pay clients, I partner with Mentaya to assist you in claiming out-of-network benefits as applicable. Reach out with any questions or to have a free consult call together. I look forward to connecting with you!
8 Years Experience
Online in District Heights, MD (Online Only)
ACT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
I offer online therapy so you can meet with me from the comfort and privacy of your own home. Virtual sessions are flexible and convenient while still providing the same care, support, and connection you would find in person. Using a secure video platform, we’ll create a safe space together where you can explore challenges, build on your strengths, and make meaningful changes.
4 Years Experience
Online in District Heights, MD
ACT
Taylor Allie
Licensed Professional Counselor, LCPC
Helping you get free from everything in the way of fully engaging presently with life.
8 Years Experience
Online in District Heights, MD
ACT
Dr. Munazza Abraham
Psychologist, PhD
I offer multiple group therapies online (in-person options to be available in the near future). I offer SABA psychotherapy, which is grounded in African-Centered Psychology
1 Years Experience
Online in District Heights, MD (Online Only)
ACT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in District Heights, MD
ACT
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs
Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space.
How Online Counseling Works with Elisha S. Lee, LPC:
* Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client.
* Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options.
* Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies.
* Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations.
* Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications.
Benefits of Choosing Online Counseling with Elisha:
* Flexibility: Manage sessions around your schedule and commitments.
* Accessibility: Ideal for individuals in remote areas or those with mobility challenges.
* Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness.
* Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey.
Who Can Benefit?
* Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules.
* Residents in Remote or Underserved Locations: Those without easy access to quality mental health services.
* Those Seeking Privacy: Individuals who prefer a discreet way of receiving help.
Get Started Today
Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness.
For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.
9 Years Experience
Online in District Heights, MD
ACT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in District Heights, MD
ACT
Dan Walinsky
Psychologist, PhD
Online therapy is such a wonderful opportunity to do deep and powerful therapeutic work in a way that is both convenient and secure. I want all my clients, online and in person, to feel the same warmth and compassion as we work through situations and experiences. In much of the same way that we do in person, my online work is based around building a supportive therapeutic relationship. In therapy, potential for healing and growth occurs through through the relationship that we build together. I really enjoy working with clients who are trying to figure out how to manage or explore the difficult feelings – sometimes anxiety and depression - that can emerge during self-exploration, identity development, life changes, working on relationship issues among monogamous and poly/ENM/CNM people, career or work shifts, LGBTQIA+ clients, and so much more. Work with me often involves exploring patterns, looking at the imprints of families of origin, and addressing ways in which those long past experiences come up in the present.
4 Years Experience
Online in District Heights, MD
ACT
Dr. Mike Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
13 Years Experience
Online in District Heights, MD
ACT
Dr. Nnenna Nwankwo
Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.
15 Years Experience
Online in District Heights, MD
ACT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.
6 Years Experience
Online in District Heights, MD (Online Only)
ACT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hi! Are you dealing with stress, going through a bit of a rough patch, or just need someone to talk to? Whether it's managing anxiety, healing old wounds, feeling misunderstood, or facing the unique challenges life throws at you, I'm here to support you.
17 Years Experience
Online in District Heights, MD (Online Only)
ACT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in District Heights, MD (Online Only)
ACT
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
When you're living your life just a little bit differently from other people, it can feel like the world just wasn't made for you - and it sucks. Whether it's how or who you love, how your brain works, the way you seem to worry about absolutely everything, or the decisions you make about what you want your life to look like, it can feel super isolating and discouraging to not feel seen and understood by those around you. When I work with clients, that is my main goal - to help them feel seen, understood, and accepted for who they are. Sure, we will work on your anxiety, I'll give you new techniques to try and different ways to think about the world around you, and we'll explore practical advice for things like workplace stress, relationship issues, and family drama, but I also want to help you like YOU more than you ever have before. It might sound cliche (in fact, I know it does), but developing the ability to back yourself, accept your emotions without judgement, and make decisions that feel truly right to you can make all the difference in the world. AND with online therapy, we can do all of this from the comfort of your own home - no traffic, finding a parking spot, or worrying about being on time! I work with clients virtually throughout Delaware, Pennsylvania, and Maryland.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in District Heights, MD
ACT
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, offers in-person and online therapy and assessment services to their clients. Their mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families they serve. Whether you’re seeking help as an individual, working on strengthening your relationship as a couple, or striving for family harmony, South Psychology’s online therapy practice is there to support you.
8 Years Experience
Online in District Heights, MD
ACT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in District Heights, MD (Online Only)
ACT
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in District Heights, MD
ACT
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
With over three decades of experience as a board-certified clinical psychologist, I am dedicated to improving my clients’ lives through a range of psychological treatments, all grounded in scientific research and delivered within a supportive, caring, and person-centered relationship. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from a diverse array of ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.
33 Years Experience
Online in District Heights, MD (Online Only)
ACT
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
Online therapy reduces the barrier of travel and scheduling conflicts by accessing mental health support through video calls. I offer online therapy by using a secure and HIPPA compliant platform.
7 Years Experience
Online in District Heights, MD (Online Only)
ACT
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in District Heights, MD (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in District Heights, Maryland Statistics
Acceptance & Commitment Therapy (ACT) therapists in District Heights, Maryland average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (67%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$206
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 67% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 42% | Loss or Grief |