Online Anger Management therapists in Four Corners, Maryland MD
We are proud to feature top rated online Anger Management therapists in Four Corners. We encourage you to review each profile to find your best match.
Sophia Pressley
Counselor/Therapist, LCPC
Left unchecked anger can overwhelm and consume the thoughts and behaviors of individuals inpeding thier life journey. Anger traps individuals in repeated patterns that are difficult to break. Anger management with me will explore your journey to identify the triggers and patterns that are contributing to your anger. You will learn skills and techniques to break the patterns and express anger in a healthy manner.
16 Years Experience
Online in Four Corners, MD
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Four Corners, MD
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Anger is a strong emotion and it usually gets triggered when we feel like we are being attacked. Hence, we tend to have a "fight or flight" response. When we react to anger too quickly, we may do something impulsively as we didn't think in advance. Hence, we may express anger inappropriately which can affect our relationship to people. I am specialized in helping people with anger issues. I use CBT and mindfulness to help clients identify anger-provoking triggers and teach them techniques to descale the tension.
16 Years Experience
Online in Four Corners, MD
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
Anger can be extremely destructive, not only physically, but it can destroy inner peace, balance and a sense of well being in one's life.
I use Acceptance Commitment Therapy with anger as it teaches individuals how to practice mindfulness in the moment, accepting the thoughts and feelings that are present, as they will pass as long as you remain mindful and aware of the values that are important to you.
I teach individuals how to use HeartMaths Quick Coherence Technique to shift from anger or frustration to a more coherent state of ease. The heart is negatively impacted by stress, anger and frustration, but can be shifted with intentional positive emotions, creating clarity, coherence and insights of the heart.
18 Years Experience
Online in Four Corners, MD
Dr. Sam Macy
Psychologist, PsyD
Excessive anger and negative emotional reactivity can get in the way of healthy relationships and balanced living. I work with people to better understand these feelings and reactions while learning to redirect them in healthier ways.
16 Years Experience
Online in Four Corners, MD
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view anger not as a "bad" emotion, but as a powerful signal that a boundary has been crossed or a need is going unmet. Our approach to anger management is rooted in understanding the underlying triggers often tied to stress, trauma, or cultural pressures that lead to reactive outbursts. Through evidence-based techniques we help you transition from being "controlled by" your anger to "communicating" through it. By building skills in emotional regulation and self-awareness, we empower you to express your needs clearly, resolve family and relationship conflicts with composure, and reclaim a sense of inner peace.
7 Years Experience
Online in Four Corners, MD (Online Only)
Dr. Mike Lee
Psychologist
I work with individuals to clarify recurring patterns, reduce distress, and cultivate a more contented life—including when anger is part of the picture. The process is depth-informed and collaborative: we understand what is happening above and below the surface and turn that into workable steps. The aim is durable change—less reactivity, more choice, and relationships that can repair and grow.
13 Years Experience
Online in Four Corners, MD
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding their triggers and learn and implement ways to deal with anger
25 Years Experience
Online in Four Corners, MD
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Anger, when unmanaged, can disrupt relationships and personal well-being. In our sessions, we'll explore the root causes of your anger and equip you with practical techniques to manage and express it constructively. By learning to understand and control your reactions, you can achieve greater emotional balance and improve your interactions with others.
31 Years Experience
Online in Four Corners, MD
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Four Corners, MD (Online Only)
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and build skills to deal with the impact of anger management.
17 Years Experience
Online in Four Corners, MD (Online Only)
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For many years, I have offered an Anger Management Program for individuals, couples and groups-including some court-mandated clients. I offer free zoom workshops that provide techniques and approaches for controlling anger and channeling its potential energy for change in a constructive manner. Please visit my website: manage-anger.net and feel free to call for more information: 301-229-8000
56 Years Experience
Online in Four Corners, MD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Four Corners, MD (Online Only)
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in Four Corners, MD (Online Only)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Anger is a natural and necessary emotion. It can also damage relationships, jobs, and self. We can help you learn strategies and new ways to show anger without acting out and hurting yourself and others.
9 Years Experience
Online in Four Corners, MD
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Four Corners, MD (Online Only)
Christine Highfill
Licensed Professional Counselor, LCPC-S
Do you want to be less angry and reactive? Do you want to improve your relationship with your partner and be more calm? Would you like to learn to communicate more effectively so you can increase relationship satisfaction? Anger management counseling can help. Reach out so we can connect and discuss treatment options!
19 Years Experience
Online in Four Corners, MD
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
Online in Four Corners, MD
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie has extensive experience using behavioral parent training and Parent-Child Interaction therapy to help parents manage behaviors associated with anger in children and adolescents.
5 Years Experience
Online in Four Corners, MD
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Online in Four Corners, MD
Anger Management therapists in Four Corners, Maryland Statistics
Anger Management therapists in Four Corners, Maryland average 18 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (96%), and Depression (91%).
Average years in practice
18 Years Experience
Average cost per session
$199
Gender ID
| 48% |
Male |
|
| 47% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 96% | Anxiety or Fears |
| 91% | Depression |
| 68% | Trauma and PTSD |
| 66% | Stress |
| 61% | Loss or Grief |
| 61% | Social Anxiety |