Online Anxiety therapists in Riverdale, Maryland MD
We are proud to feature top rated online Anxiety therapists in Riverdale. We encourage you to review each profile to find your best match.
Anxiety
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Anxiety often shows up as constant “what if” thinking, racing thoughts, and a body that never feels at rest. It can feel like you’re always on high alert, unable to fully relax or enjoy the present moment. I help clients develop coping tools rooted in mindfulness, ACT, and DBT skills to quiet the noise, calm the body, and build confidence in handling uncertainty. Therapy provides a safe space to step out of the cycle of fear and move toward a life that feels steadier and more free.
4 Years Experience
Online in Riverdale, MD
Anxiety
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.
25 Years Experience
Online in Riverdale, MD
Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.
15 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Anxiety can impact an individual and their daily functioning. Anxiety may impact your ability to complete simple tasks, to fear nervousness, and a feeling of being unsettled. I will work with you to examine and explore the pathology of anxiety as you experience it and help you to reduce anxiety symptoms.
Online in Riverdale, MD
Anxiety
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We use a variety of therapeutic modalities to manage and minimize symptoms of anxiety.
10 Years Experience
Online in Riverdale, MD
Anxiety
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure
8 Years Experience
Online in Riverdale, MD
Anxiety
Lauren Whitlow
Psychologist, PsyD
Anxiety can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self doubt. It may interfere with work, relationships, sleep, or your ability to enjoy everyday life. In therapy, we'll work together to understand the underlying patterns contributing to your anxiety while developing practical tools to manage racing thoughts, reduce avoidance, and build confidence in facing life's challenges.
1 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.
12 Years Experience
Online in Riverdale, MD
Anxiety
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Experiencing anxiety or irrational fears can be overwhelming, but effective help is available. We use a range of therapeutic techniques to help you understand and reduce your anxiety. Through cognitive-behavioral strategies and mindfulness practices, you’ll learn to confront and manage your fears, paving the way for a more peaceful and confident life.
31 Years Experience
Online in Riverdale, MD
Anxiety
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for anxiety, panic attacks, chronic stress, excessive worry, and nervous system overwhelm. Many high-achieving professionals, business owners, caregivers, and driven individuals silently struggle with anxiety while continuing to perform at a high level in work, relationships, and daily responsibilities. Over time, chronic anxiety can lead to emotional exhaustion, difficulty relaxing, sleep problems, irritability, panic symptoms, burnout, and a constant feeling of being “on edge.”
Brad takes a holistic and trauma-focused approach to anxiety treatment, helping clients understand and address the deeper emotional and neurological patterns contributing to anxiety symptoms. Anxiety often develops from unresolved trauma, chronic stress exposure, attachment wounds, perfectionism, high-pressure environments, or painful life experiences that continue to activate the nervous system long after the original events occurred.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, mindfulness-based approaches, and holistic therapeutic methods to help clients reduce anxiety, process emotional triggers, and restore a greater sense of calm, clarity, and control.
Therapy focuses on identifying the root causes of anxiety rather than only managing symptoms. Clients work to better understand emotional triggers, reduce nervous system hyperactivation, improve coping strategies, and develop healthier emotional and relational patterns that support long-term emotional wellness.
Brad works collaboratively with clients to create an individualized treatment plan tailored to their personal goals, lifestyle demands, and emotional needs. Therapy provides a confidential, supportive, and non-judgmental environment where clients can safely explore the factors contributing to stress, anxiety, panic, or emotional overwhelm while building practical strategies for lasting change.
Many successful individuals become trapped in cycles of overthinking, perfectionism, people-pleasing, or constant productivity that leave little room for rest, emotional connection, or peace of mind. Brad’s approach helps clients move beyond survival mode and regain a healthier balance emotionally, mentally, and relationally.
The goal of therapy is not simply to reduce anxiety symptoms, but to help clients restore emotional stability, improve relationships, strengthen resilience, and create a more grounded, balanced, and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, providing confidential and convenient access to specialized trauma-focused therapy from the comfort and privacy of home.
28 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Riverdale, MD
Anxiety
Monica Grey
Counselor/Therapist, LCPC
Anxiety has a way of shrinking your world — making you avoid situations, second-guess decisions, or stay stuck in worst-case thinking. I work with adults who are tired of feeling controlled by their worry, whether it shows up as generalized anxiety, specific fears, or the kind of low-grade tension that never quite goes away. Using cognitive behavioral strategies and acceptance-based approaches, we'll identify the patterns that keep anxiety running and build practical skills to respond differently. Many of my clients also find that their anxiety is tangled up with sleep problems, so I'm well-equipped to address both at once.
7 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anxiety may be a signal from our bodies and minds that something from our past needs to be resolved, or that something in our current life situation needs to be better understood.
48 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety
Dr. Anita Gadhia-Smith
Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
I HAVE WORKED WITH PATIENTS TO ADDRESS AND MANAGE THEIR ANXIETY ISSUES, USING BOTH COGNITIVE AND BEHAVIORAL INTERVENTIONS. PLEASE SEE MY BOOK "LIVE AND LOVE EACH DAY" FOR DAILY GUIDANCE IN LIVING BEYOND FEARS AND ANXIETIES. AVAILABLE AT AMAZON.COM.
28 Years Experience
Online in Riverdale, MD
Anxiety
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Anxiety is a normal response to uncertainty that often leads to unhelpful behaviors. Understanding the physiology of anxiety and normalizing the experience is an important step in acceptance and management of symptoms. I help clients change their relationship with anxiety to support self compassion and change.
13 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety
Renee Woodall
Psychologist, Ph.D.
Anxiety can show up in many ways — constant worry, racing thoughts, restlessness, overwhelm, or the feeling that something bad might happen. It can leave you feeling tense, drained, and unable to fully enjoy your life. In therapy, we’ll look at what’s fueling your anxiety and find ways to calm your mind and body. You’ll learn to notice your thoughts with more understanding, respond differently to stress, and feel more confident handling life’s uncertainties. Over time, you can experience more steadiness, ease, and peace in daily life.
27 Years Experience
Online in Riverdale, MD
Anxiety
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
Together, we’ll explore the root causes of your anxiety, work through triggers, and develop practical coping techniques to reduce stress and regain control.
7 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
If anxiety has been running the show — keeping you stuck in your head, bracing for what's next, or avoiding the things that matter most — you don't have to keep white-knuckling your way through it. I use evidence-based approaches like CBT and DBT to help you understand what's driving your anxiety and build practical, sustainable tools for managing it. Together, we'll work toward a life where anxiety no longer gets to make all the decisions.
17 Years Experience
Online in Riverdale, MD
Anxiety
Jade Burns
Licensed Professional Counselor, MS, LCPC, PMH-C
Anxiety is a normal emotion that can sometimes get in the way of everyday living. Our thoughts can feel so overwhelming, we don't know what to do or how to stop it. Together we can learn how to challenge our thoughts and reframe them in way that makes sense foryou.
7 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.
10 Years Experience
Online in Riverdale, MD (Online Only)
Anxiety therapists in Riverdale, Maryland Statistics
Anxiety therapists in Riverdale, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Self Esteem |
| 44% | Social Anxiety |