Online ADHD therapists in Hugo, Minnesota MN
Find experienced online ADHD therapists in Hugo who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson has more than 20 years experience assessing and treating children and adults with ADHD. She will obtain a thorough developmental and social history and provide assessment questionnaires to assess for ADHD and rule out other disorders. Dr. Nelson uses a holistic approach that includes brain coaching to naturally improve brain health and functioning.
24 Years Experience
Online in Hugo, MN
ADHD
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
ADHD can affect focus, organization, time management, and emotional regulation for both children and adults. Our ADHD therapy helps you develop practical tools to improve attention, reduce overwhelm, and increase productivity. We focus on building structure, confidence, and personalized strategies so you can function more effectively in daily life.
28 Years Experience
Online in Hugo, MN
ADHD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Living with ADHD can affect focus, organization, relationships, self-esteem, and day-to-day functioning—but with the right support, individuals can thrive. At Omni Mental Health, we work with children, teens, and adults to better understand how ADHD shows up in their lives and to develop personalized strategies for managing symptoms. Our therapists focus on the emotional and behavioral impacts of ADHD, such as frustration, overwhelm, academic or work-related stress, and impulsivity. Through supportive, skill-building therapy, we help clients harness their strengths, improve executive functioning, and navigate life with greater clarity and confidence.
12 Years Experience
Online in Hugo, MN
ADHD
Siddharth Arora
Psychiatrist, DO, MS
Our practice offers comprehensive support for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), providing both accurate diagnosis and personalized treatment plans. We understand how ADHD can impact focus, organization, and relationships, and we use a combination of medication management and psychoeducation to help patients thrive in school, work, and daily life. Our team is committed to helping individuals of all ages build confidence and structure in ways that are sustainable and empowering.
10 Years Experience
Online in Hugo, MN
ADHD
Dr. Caroline Hicks
Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.
9 Years Experience
Online in Hugo, MN (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Hugo, MN
ADHD
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Working with adults with ADHD is a particular passion for Dr. Sypher and his team. We find that many folks living with ADHD have been told that medication is the only pathway for treatment, a belief that can be reinforced by therapy that does not target ADHD symptoms directly. Furthermore, many folks with ADHD carry lifelong unhelpful beliefs about themselves and their ability to effectively manage life and achieve their full potential. We use an evidence-based cognitive-behavioral approach for treating ADHD where we help clients learn to better plan, organize, problem-solve, challenge unhelpful thinking, and reduce procrastination. We have found that as folks become more skillful with executive functioning strategies, they often see reductions in stress, anxiety, and depressive symptoms and increases in self-esteem and self-efficacy.
3 Years Experience
Online in Hugo, MN (Online Only)
ADHD
Cameron Staley
Psychologist, Ph.D.
I provided ADHD evaluations for adults. To learn more about my approach with ADHD evaluations, visit my website:https://cameronstaley.com/adhd-assessment/
14 Years Experience
Online in Hugo, MN (Online Only)
ADHD
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If you are an adult with an official diagnosis of ADHD or struggle with symptoms consistent with ADHD we can help you add structure and build confidence and consistency so there is less overwhelm and more clarity of mind. We may make an outside referral for an assessment for testing if deemed necessary.
19 Years Experience
Online in Hugo, MN
ADHD
Cami K McBride
Psychologist, PhD
Guidance about managing attentional challenges, recommendations for testing and medication management, navigating school accommodations.
20 Years Experience
Online in Hugo, MN (Online Only)
ADHD
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am a neurodivergent practitioner with a special interest in supporting others under this umbrella.
1 Years Experience
Online in Hugo, MN
ADHD
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism.
At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you:
• Reduce overwhelm and racing thoughts
• Strengthen organization and time management habits that fit your wiring
• Improve emotional regulation and impulse control
• Rebuild confidence and self-trust after years of frustration
• Restore connection in your relationships and your walk with God
You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace.
What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth.
If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Hugo, MN
ADHD
Becky Magner
Marriage and Family Therapist, MS, LMFT
My therapy services focus on empowering individuals with ADHD to embrace their unique strengths and navigate challenges with confidence.
11 Years Experience
Online in Hugo, MN (Online Only)
ADHD
Erika Gray
Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.
15 Years Experience
Online in Hugo, MN (Online Only)
ADHD
Dr. Olivia Blandford
Psychologist, Ph.D.
As someone diagnosed with ADHD in adulthood, I intimately understand the unique frustration that comes with feeling like my brain is working against me. Whether you are suspecting ADHD or have been formally diagnosed, I am trained to effectively assess and diagnose ADHD. Together, we can work together to pinpoint your particular symptoms and develop strategies to work with them, not against. I can also help you navigate considerations about medication and how this can complement behavioral strategies.
6 Years Experience
Online in Hugo, MN
ADHD
Seven Hills Psychology
Psychologist, Psychologist
We offer psychological testing and treatment for ADHD.
18 Years Experience
Online in Hugo, MN
ADHD
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're dealing with the ups and downs of ADHD, we're here to lend a helping hand. As a specialist, I understand the unique challenges you might face in school, relationships, and daily life. Let's work together to navigate those twists and turns. I create a supportive space where we can explore strategies, celebrate your strengths, and tackle any hurdles. Life with ADHD can be a journey, and we're here to walk alongside you, cheering you on every step of the way. Let's unlock your full potential and make this adventure a success!
(Note: We have specific therapists who specialize in ADHD at our practice. See our website for more information)
17 Years Experience
Online in Hugo, MN (Online Only)
ADHD
Alyssa Smyth
Psychologist, PhD
If staying organized, focused, or on top of daily responsibilities feels harder than it should, ADHD may be part of the picture. Many adults with ADHD are capable and driven, yet find themselves struggling with follow-through, time management, mental overload, or inconsistent attention. I provide both therapy and psychological assessment for adults with ADHD, helping clients understand how their attention and executive functioning operate. Together we develop practical strategies and systems that improve focus, reduce overwhelm, and make day-to-day life feel more manageable and effective.
6 Years Experience
Online in Hugo, MN
ADHD
Joe Groninga
Psychologist, PsyD, LP
ADHD treatment is one of the newer treatments I've added to my practice. I use a skills-based treatment structure in which you and I will closely examine the symptoms of ADHD that present the most impairment for you. We'll use a combination of teaching cognitive and behavioral skills combined with behavioral practice/rehearsal to create the behavior change needed to reduce the impairment created by your symptoms. The process works pretty well for most people with ADHD.
21 Years Experience
Online in Hugo, MN
ADHD
Dr. Char Houben
Psychologist, PhD, LP
Dr. Houben provides timely, respectful, collaborative, and Neuro-affirming adult assessments where strengths are emphasized and passions and differences celebrated.
11 Years Experience
Online in Hugo, MN
ADHD therapists in Hugo, Minnesota Statistics
ADHD therapists in Hugo, Minnesota average 16 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$219
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 75% | Depression |
| 61% | Stress |
| 58% | Trauma and PTSD |
| 52% | Self Esteem |
| 51% | Social Anxiety |