Online Trauma and PTSD therapists in Hugo, Minnesota MN
Find experienced online trauma and PTSD therapists in Hugo who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Mike Kosim
Marriage and Family Therapist, MA, LMFT
I am here to tell you that you are enough. I can help you through EMDR and family-of-origin work to help uncover and rebuild the life patterns that may not be serving you well. Sometimes these patterns show up as Anxiety. Sometimes these patterns show up as depression. Sometimes you know or suspect you have post-traumatic stress disorder (PTSD). Does it feel like sometimes you just keep looking for words describing what's wrong with you?
Diagnoses are not you. You're not broken. I can help you build the life you want to lead.
16 Years Experience
Online in Hugo, MN
PTSD/Trauma
Augustin Kendall
Counselor/Therapist, LPC
Healing from trauma is a complex process and requires a strong relationship with a therapist so that you feel safe enough to unpack your experiences and emotions. I offer a relational framework, focusing on validating your experience and discussing options you have for working through trauma to empower you to choose your own treatment. I use a variety of tools, including brainspotting and internal family systems, to help you learn how to regulate your nervous system and integrate past trauma experiences so they no longer have a hold on you and you can move forward in your life.
8 Years Experience
Online in Hugo, MN (Online Only)
PTSD/Trauma
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
EMDR therapy is an integrative psychotherapy and uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain. Dr Nelson uses EMDR to facilitate the bilateral stimulation. EMDR seems to help the brain reprocess the trapped memories is such a way that normal information processing is resumed. Dr. Nelson uses EMDR to help clients uncover and process beliefs that developed as the result of relational traumas, or childhood abuse and/or neglect
24 Years Experience
Online in Hugo, MN
PTSD/Trauma
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Trauma and PTSD can affect how you think, feel, and relate to others. We use trauma-informed therapies such as EMDR, Brainspotting, and ART to help you process experiences and regain a sense of safety and control.
28 Years Experience
Online in Hugo, MN
PTSD/Trauma
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing trauma can leave lasting effects on your mind and body, often leading to symptoms of Post-Traumatic Stress Disorder (PTSD) such as flashbacks, anxiety, and emotional numbness. At Omni Mental Health, we offer trauma-informed therapy designed to create a safe, supportive space where you can process painful experiences at your own pace. Our therapists use evidence-based approaches like EMDR, Cognitive Processing Therapy, and somatic techniques to help reduce symptoms, rebuild resilience, and restore a sense of safety and control. We are committed to supporting your healing journey with empathy and understanding.
12 Years Experience
Online in Hugo, MN
PTSD/Trauma
Brent Peak
Counselor/Therapist, LPC
Accelerated Resolution Therapy (ART) is a powerful and efficient approach to healing trauma and PTSD, often bringing significant relief in just one session, with most clients needing no more than 3-5. Unlike traditional talk therapy, ART helps your brain rapidly process and reframe traumatic memories, so they no longer feel overwhelming or intrusive. You don’t have to relive the details of what happened—ART works gently and effectively to reduce distress, ease triggers, and restore a sense of calm. If you’re struggling with flashbacks, anxiety, or the lingering effects of trauma, ART can help you find lasting relief and move forward with confidence.
Trauma isn’t just something that happened in the past—it’s something your body and mind are still carrying. If you’ve experienced trauma, whether from childhood, relationships, or a specific event, you might feel stuck in patterns of fear, anxiety, or emotional numbness. Maybe you struggle with flashbacks, nightmares, or an inability to fully relax, as if your nervous system is constantly bracing for danger. Even when you try to move forward, certain triggers can bring the past rushing back, making it feel like it’s happening all over again. This isn’t just in your head—your brain has stored trauma in a way that keeps it feeling fresh and unresolved.
Accelerated Resolution Therapy (ART) helps your brain reprocess trauma so it no longer controls you. Unlike traditional therapy that requires talking about painful experiences over and over, ART works quickly to change how trauma is stored in the brain—without reliving the pain. In just a few sessions, ART can reduce the emotional intensity of traumatic memories, allowing you to move forward without being constantly triggered. Therapy isn’t about forgetting the past—it’s about breaking free from its grip, so you can feel safe, present, and in control of your life again. You don’t have to stay trapped in survival mode—healing is possible, and you deserve peace.
11 Years Experience
Online in Hugo, MN
PTSD/Trauma
Dr. Kelsi Clayson
Psychologist, Psy.D.
Trauma has a way of showing up and persisting despite our efforts to keep it at bay. For some, it’s like a thorn that has settled into place and doesn’t hurt too badly as long as you focus your attention elsewhere. For others, it’s an unavoidable, constant source of pain, anger, and fear. Whether it happened recently or decades ago, trauma can take up valuable space in our lives. This may come in the form of unwanted memories, difficulty trusting others, feeling on edge, irritability, avoiding certain situations, or maybe all of the above. Unfortunately, efforts to avoid thinking about past traumatic events often keep people from seeking treatment and finding relief. Although challenging, addressing and resolving emotional wounds can be incredibly liberating and rewarding. Trauma treatment can positively shift the lens through which you see yourself, your relationships, and ultimately the world around you.
8 Years Experience
Online in Hugo, MN
PTSD/Trauma
Richard Scott, Ph.D.
Psychologist, Ph.D.
Trauma can leave a lasting imprint — disrupting your sense of safety, triggering unwanted memories, and making it hard to feel present or connected. You may find yourself constantly on edge, emotionally numb, or stuck in patterns you don’t fully understand. Therapy offers a safe, supportive space to process what you’ve been through, reduce symptoms of PTSD, and begin to reclaim your life. Healing is possible, and you don’t have to face it alone. If you're ready to take that step, I’m here to help.
20 Years Experience
Online in Hugo, MN
PTSD/Trauma
Siddharth Arora
Psychiatrist, DO, MS
Post-traumatic stress disorder (PTSD) requires trauma-informed care from professionals who understand the lasting impact of overwhelming experiences. Our practice offers evidence-based treatments including medication management to support healing and symptom relief. We provide a safe, supportive environment where patients can process their trauma and work toward reclaiming peace and stability.
10 Years Experience
Online in Hugo, MN
PTSD/Trauma
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Trauma and PTSD should only be treated by someone who has extensive experience with it. I spent many years working with people who have suffered trauma and developed PTSD. I rely on an approach called Prolonged Exposure therapy which does not mean that you are actively exposed to the source of your trauma but rather we work through these issues both in looking at the trauma and in what ways it has affected your life.
37 Years Experience
Online in Hugo, MN (Online Only)
PTSD/Trauma
Dr. Brittany Jacobson
Psychologist, PhD, CST
If you’re living with the effects of trauma, you may notice anxiety, numbness, or feeling stuck in survival mode. I provide a supportive, structured space to help you process these experiences safely and at a manageable pace. Together, we work toward healing that allows you to feel at peace, confident, and empowered.
10 Years Experience
Online in Hugo, MN
PTSD/Trauma
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help individuals work through unprocessed traumatic stress to find peace and hope for the future.
15 Years Experience
Online in Hugo, MN (Online Only)
PTSD/Trauma
Jonathan Schmalz
Psychologist, PhD, HSP-P
A trauma-informed approach underlies all of my work as a therapist. I know that many clients come to therapy not specifically because of trauma, but because they feel lonely or inadequate, they are depressed or anxious, or just cannot seem to have the intimacy they crave. Sometimes acknowledging trauma comes later in the therapy work and that is okay. Just know that I trust that you will talk about it when you are ready.
I would like to join you in acknowledging how the past has affected your present and in charting a course to healing that works for you. You may wish to talk about particular pains from the past and you may wish to focus on the future. We will work together to find the balance that is right for you, so that you can live the life that you really want to live.
17 Years Experience
Online in Hugo, MN
PTSD/Trauma
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Dr. Sypher is highly experienced in Cognitive Processing Therapy (CPT), an evidence-based treatment for Posttraumatic Stress Disorder (PTSD). CPT is designed to help individuals process and make sense of traumatic experiences by identifying and challenging unhelpful beliefs that can develop in the aftermath of trauma. Through a structured and collaborative approach, Dr. Sypher supports clients in examining how trauma has impacted their thoughts about themselves, others, and the world, and in developing more balanced and adaptive perspectives. This work can lead to meaningful reductions in symptoms such as intrusive memories, avoidance, guilt, shame, and hypervigilance. With a focus on both clinical expertise and compassionate care, Dr. Sypher helps clients move toward recovery, regain a sense of control, and reconnect with their lives in a more grounded and empowered way.
3 Years Experience
Online in Hugo, MN (Online Only)
PTSD/Trauma
Emily Bennings
Licensed Professional Counselor, LPCC
Developmental trauma stems from early childhood abuse from a trusted caregiver, usually repeated over time. Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment are particularly helpful in helping clients heal from these disorders.
18 Years Experience
Online in Hugo, MN
PTSD/Trauma
Cameron Staley
Psychologist, Ph.D.
Most of us experience traumatic events and want to learn ways to more effectively navigate these concerns. I offer practice strategies and skills to begin navigating PTSD symptoms to begin living your life more fully today.
14 Years Experience
Online in Hugo, MN (Online Only)
PTSD/Trauma
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I offer EMDR to help clients resolve trauma, PTSD, and distressing experiences. EMDR with a qualified therapist can help clients make peace with the past, be more mindful in the present, and work toward a future filled with meaning and purpose. I am fully EMDR trained and in training for certification.
14 Years Experience
Online in Hugo, MN
PTSD/Trauma
Tara Murphy
Psychologist, Psy.D.
Trauma leaves lasting imprints on the body, mind, and relationships, and no two experiences of healing look the same. I have extensive experience working with military members, children in the foster care system facing complex trauma, and adults recovering from childhood neglect or abuse. My approach is trauma-informed and highly individualized, integrating IFS, attachment-focused therapy, mindfulness, somatic awareness, family systems, and psychodynamic work. I draw on a range of evidence-based and relational approaches to fit each client’s needs. I also collaborate closely with prescribers when helpful and provide careful diagnostic clarity to distinguish trauma from dissociative disorders, depression, or personality patterns.
29 Years Experience
Online in Hugo, MN (Online Only)
PTSD/Trauma
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, trauma isn't the thing that happened 15 years ago (or last week), it's the ongoing effects that that incident continues to have on your body.
We can work together to figure out how your body is still reacting to that incident, and work to help your body 'catch up' to the present moment. If you're safer now than you were then, there are ways we can help your body 'complete' the threat response from so long ago, and land in the comparative safety of the present moment.
I can't treat PTSD, so if you've been diagnosed with PTSD you should still work with a licensed mental health professional, even as you work with me. What I can do is support your body in turning down the volume on that threatened feeling that has been coming up since the trauma-inducing events.
11 Years Experience
Online in Hugo, MN (Online Only)
PTSD/Trauma
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in the full range of trauma, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to reinforce a sense of safety, control, and worthiness. I draw upon the principles of Interpersonal Neurobiology to understand how our nervous system is forced to adapt in extreme and overwhelming situations, and how those adaptations can be reinforced or blocked by our relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Hugo, MN (Online Only)
Trauma and PTSD therapists in Hugo, Minnesota Statistics
Trauma and PTSD therapists in Hugo, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (88%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 88% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 45% | Social Anxiety |