Online Loss or Grief therapists in Minneapolis, Minnesota MN
We are proud to feature top rated online Loss or Grief therapists in Minneapolis. We encourage you to review each profile to find your best match.
Grief
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults experiencing grief and loss, whether from the death of a loved one, the end of a relationship, or other life changes that bring feelings of sadness and disconnection. Therapy provides a compassionate space to process emotions, honor what has been lost, and find pathways toward healing. I also support families in navigating grief together, fostering understanding, resilience, and connection during times of deep change.
19 Years Experience
Online in Minneapolis, MN
Grief
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people carrying life altering grief. Grief does not only follow death. It can arise after a medical crisis, a rupture in family relationships, a change in roles, the loss of health or a sense of safety, or a slow, quiet shift you cannot quite name. Many people I see are living with grief that others do not fully recognize. You may be functioning on the outside while feeling heavy, numb, angry, or alone on the inside. You might notice a sense of “before and after” in your life, feel confused that you are still affected this much, or wonder how it is possible to move forward.
Grief can be especially painful when the people around you do not really see it, or when there is no clear ritual or role for what you have lost. You might feel like there is no obvious place for your story to go, and no one you can talk to without having to minimize, explain, or protect them from the depth of what you feel.
In our work together, we make room for your grief at the pace your body and heart can handle. We explore what this loss has touched in your identity, relationships, and daily life, and we stay curious about the forms your grief wants to take: tears, anger, quiet, questions, or even moments of relief. Our work is not about getting over what happened, but about finding ways to live with it that feel more honest, supported, and bearable, especially when the depth of your experience is not obvious to the outside world.
26 Years Experience
Online in Minneapolis, MN
Grief
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Sometimes the grief of a loss is overwhelming. Grief is seen as a normal response to loss. Coaching and teaching are used to help the grieving person learn how to cope with the loss. Therapy also helps the grieving person to come to grips with changes in life that are part of the loss. There may always be sadness at the loss but there can be resolution.
20 Years Experience
Online in Minneapolis, MN (Online Only)
Grief
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in loss and grief, my treatment approach is grounded in empathy, validation, and support. Through compassionate listening and validation of emotions, I create a safe space for individuals to express their feelings of sadness, anger, guilt, and confusion associated with their loss. Utilizing techniques from grief therapy and cognitive-behavioral therapy (CBT), I help clients navigate the grieving process, identify and challenge unhelpful thoughts, and develop coping strategies to manage their emotions. Additionally, I provide psychoeducation about the stages of grief and normalize the range of emotions experienced during mourning. Collaboration with clients may also involve exploring rituals or activities that honor the memory of the deceased and facilitate healing. My goal is to accompany individuals on their journey through grief, fostering resilience, meaning-making, and eventual adaptation to life without their loved one.
26 Years Experience
Online in Minneapolis, MN
Grief
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients work through unprocessed grief and loss by utilizing compassion-based treatments and emotion focused therapy (EFT).
22 Years Experience
Online in Minneapolis, MN
Grief
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who have experienced loss, grief, and complicated grief. Nicole Osborne is a certified thanatologist, who has specialized training in grief & loss and working with families who are coping with terminal illness.
24 Years Experience
Online in Minneapolis, MN
Grief
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Grief and loss is tender. It can be grieving someone who's passed, left, or for people and experiences that are no longer available. I believe in a gentle, nurturing, and compassionate approach to exploring all the areas that grief shows up in our life. Grief can occur in our bodies, families, friends, career, pets, and in our culture.
3 Years Experience
Online in Minneapolis, MN (Online Only)
Grief
Ann Niebuhr
Licensed Professional Counselor, LPCC
Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
10 Years Experience
Online in Minneapolis, MN (Online Only)
Grief
Renee Woodall
Psychologist, Ph.D.
Grief can feel overwhelming, disorienting, or lonely—whether you’re grieving the death of someone you love or the quieter losses that come in midlife and retirement, like children leaving home, changes in identity after retirement, or shifting relationships. I offer a calm, supportive space to make sense of what feels painful and to begin reconnecting with hope, meaning, and steady ground at your own pace. You don’t have to navigate this alone.
27 Years Experience
Online in Minneapolis, MN
Grief
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Grief & Loss: Honoring Your Story, Supporting Your Healing
Loss changes everything, but you don't have to navigate the "after" alone. Our clinically licensed therapists provide a compassionate space to honor your loss while helping you find a path forward. A Personalized Roadmap: We begin with a full assessment to understand your unique experience of grief. Together, we identify your current needs—whether you are dealing with a recent loss, complicated grief, or a life-altering transition.
Collaborative Goals: We work with you to set gentle, meaningful goals. We discuss the treatment plan together, ensuring you feel empowered and supported at every stage of the healing process.
Accessibility When You Need It: Grief doesn't follow a 9-to-5 schedule. We offer 7-day-a-week availability, online therapy options, and we accept all Minnesota insurance plans to ensure support is always within reach.
5 Years Experience
Online in Minneapolis, MN (Online Only)
Grief
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Grief can take many forms and may arise from the death of a loved one, the end of a relationship, health changes, infertility, or other significant life transitions. I work with individuals who are navigating loss and feeling overwhelmed, emotionally disconnected, or unsure how to move forward. Therapy provides a supportive space to process complex emotions at your own pace while honoring the meaning of what has been lost.
My approach to grief counseling is compassionate, individualized, and grounded in evidence-based care. Together, we focus on helping you understand your grief response, reduce feelings of isolation, and develop coping strategies that support healing and adjustment. The goal is not to “move on,” but to integrate loss in a way that allows you to reconnect with life, restore a sense of stability, and move forward with greater resilience and self-compassion.
19 Years Experience
Online in Minneapolis, MN
Grief
Arroyo Psychological Services
Psychologist
We help clients process grief and loss with compassion and understanding. Whether after death, change, or transition, therapy supports healing, remembrance, and gradual restoration of hope.
9 Years Experience
Online in Minneapolis, MN
Grief
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Whether it is expected or unexpected grief, I am here to walk alongside you. I will support you to continue sharing positive memories and find creative ways to express your thoughts and emotions, so you no longer feel like you have to hold them in or carry them alone.
10 Years Experience
Online in Minneapolis, MN (Online Only)
Grief
Norma J. Perez
Psychologist, PhD
Grief is so different for everyone. There is no "right" way to grieve. I'll hold space for you to process your loss and validate what YOU are feeling and going through. When the time comes to think about moving forward, I can help you explore what makes sense to you. I won't judge your thoughts, or work to make you feel better by pushing you to speed grief along. No, I'll respect your journey and provide you the support you need.
22 Years Experience
Online in Minneapolis, MN
Grief
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Grief is a natural response to loss—but it can feel overwhelming, disorienting, or isolating. Whether you’re grieving a person, a relationship, a life transition, or a version of yourself, therapy offers a space to process at your own rhythm. We honor grief as something to move with, not rush through. I can support you in finding meaning, integration, and a continued sense of connection.
18 Years Experience
Online in Minneapolis, MN
Grief
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If you're dealing with the heavy emotions of loss and grief, you're not alone. We specialize in helping teens and adults navigate through these tough times. Whether you've lost a loved one, a pet, or are grappling with any form of loss, we're here to provide a supportive space. Together, we can explore your feelings, memories, and find ways to cope and heal. In our sessions, you'll have a safe place to express yourself and work towards rebuilding a sense of normalcy. Your journey through grief is unique, and we're here to guide you with warmth and understanding. You don't have to face it alone – let's take this journey together towards healing and finding a new sense of hope.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Minneapolis, MN (Online Only)
Grief
Dr. Rae Mazzei
Psychologist, PsyD
Losing a loved one, dealing with illness, and other forms of grief can be especially challenging and difficult. Working with me, I will guide and support you through the grief process through gained insight and helpful coping skills.
12 Years Experience
Online in Minneapolis, MN (Online Only)
Grief
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
When we are experiencing loss, are we not literally “at a loss?” Having a guide that normalizes the uncomfortable feelings we are going through can be extremely helpful. I support clients in processing the rapid reorganizing of priorities and sense of meaninglessness that often accompanies loss; we face the existential crisis of our human condition together.
6 Years Experience
Online in Minneapolis, MN (Online Only)
Grief
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Grief doesn't follow a timeline — and it doesn't always look the way people expect it to. At Restored, we hold space for the full complexity of loss: the sadness, the anger, the guilt, the relief, and everything in between. Our therapists understand that grief touches every part of who you are, and we walk alongside clients with the patience, sensitivity, and clinical skill that genuine healing requires.
14 Years Experience
Online in Minneapolis, MN
Grief
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a compassionate therapist, I specialize in helping individuals navigate the emotional journey of loss and grief. Whether it’s coping with the death of a loved one, the end of a significant relationship, or other life-altering losses, I provide a safe space for expression and healing. Through empathetic support, reflection, and personalized strategies, I guide clients toward finding meaning, resilience, and hope in the face of loss.
12 Years Experience
Online in Minneapolis, MN (Online Only)
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
Loss or Grief therapists in Minneapolis, Minnesota Statistics
Loss or Grief therapists in Minneapolis, Minnesota average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (90%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 70% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 90% | Anxiety or Fears |
| 86% | Depression |
| 70% | Stress |
| 65% | Self Esteem |
| 64% | Trauma and PTSD |
| 52% | Social Anxiety |