Online Life Coaching therapists in Saint Paul, Minnesota MN

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

Life coaching is about more than just achieving goals—it’s about discovering your true purpose and unlocking your full potential. My coaching approach is designed to help you gain clarity, overcome obstacles, and take meaningful steps toward a fulfilling life. Whether you're navigating a career change, relationship challenges, or seeking personal growth, we’ll work together to create a personalized plan that aligns with your values and aspirations. Schedule a complimentary 15-minute consultation to begin your transformative journey toward a life filled with purpose and passion.  

For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.  

Life presents us with opportunities for reflection at all levels; be it individual, familial, or cultural. Negative emotions challenge us to consider our values and priorities, assess risk, and consider how our choices impact our Self and others. Life can be changed in a way that honors your uniqueness.  

At Omni Mental Health, our life coaching services are designed to help you clarify goals, overcome obstacles, and create meaningful change in your personal and professional life. Whether you’re seeking greater balance, improved confidence, or direction during a transition, our coaches partner with you to develop actionable strategies tailored to your unique strengths and values. Life coaching at Omni provides encouragement, accountability, and practical tools to help you move forward with purpose and confidence.  

Sometimes the work isn't about healing the past — it's about building the future. At Restored, our therapists bring clinical depth to the process of personal growth, helping clients clarify their values, identify what's holding them back, and take intentional steps toward the life and relationships they want. For those not in crisis but ready to grow, this focused, forward-looking work can be profoundly meaningful.  

My life coaching supports clients in building clarity, emotional resilience, and forward movement during periods of anxiety, transition, or inner conflict. Even when thoughtful and self-aware, we can sometimes feel stuck in patterns of overthinking, avoidance, or self-doubt. Together, we shift perspective, strengthen self-trust, and move toward the relationships, goals, and experiences that genuinely matter. For those who want deeper nervous system support, I also offer dedicated breathwork sessions as a separate service. Breathwork can help interrupt stress responses, build steadiness under pressure, and create a felt sense of calm and capacity in the body—not just insight in the mind. While breathwork isn’t typically part of regular coaching sessions, brief practices may be introduced occasionally when helpful. The goal across both offerings is the same: greater freedom, groundedness, and a life that feels more aligned with who you are.  

Intensive Recovery Coaching utilizes a team of advanced trained, elite Betrayal Trauma-Informed Life Coaches. In addition to life coach training, our coaching team also have expertise in using trauma-informed approaches for addressing problematic sexual behaviors, betrayal trauma, and the resulting destructive impact on relationships. https://intensivehope.com/pages/services/coaching.html  

While therapy is about introspection, working with a life coach is about action. That is one of the aspects I love the most. Looking to the past is a powerful healing journey and it has its place. But with coaching you look to the future, and to me, that is where the potential, beauty, and emphasis is and should be. If you want to understand your present, look to your past. But if you want to understand your future, look to the steps you are taking today. The sky's the limit, and I vibrate with excitement when I think of all the people I will help break through their own limitations. We are almost always what holds us back. Take a moment to think about where you could be if you would only get out of your own way. Remove the shackles, open your mind and get ready to believe in not only yourself, but your goals and dreams. Together, we will make them a reality. You will BE BOUNDLESS!  

My coaching is grief-focused rather than general life coaching. I support adults who are navigating the emotional, practical, and personal impact of grief, loss, and life after loss. My work is informed by a BA in Psychology, formal thanatology training in death, dying, and bereavement, and specialized grief certifications through David Kessler, Megan Devine, COPE, and CCPC Global. I also bring years of volunteer experience supporting grieving families, caregivers, and bereaved individuals through community and hospice-based organizations.  

In addition to my therapy training, I have completed more than 60 hours of training through the College of Executive Coaching. Within that training, I am a certified wellness coach. Within the additional areas of coaching, I provide ADHD coaching, parenting coaching and divorce coaching.  

Life coaching from an earth-based depth perspective. Life has a way of pulling us far from ourselves — into roles, obligations, and identities that were never our own. This work helps you discover who you really are. A wild creature, whose home is with the earth, not in culture, family, friends, or career.  

I provide life coaching for those who want a more powerful and effective approach than is traditional. Life coaching helps you find your path, develop a new sense of control and meaning, and become more content. Many people are surprised by the breadth and depth of what is possible through life coaching, and we can make it even more powerful by mixing in therapeutic techniques if you want.  

As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in: Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity. Stress Management: Implementing effective strategies to navigate life's challenges with greater ease. Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively. Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset. My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.  

Brad offers holistic, trauma-informed life coaching for individuals seeking greater clarity, direction, balance, and purpose in their personal, relational, and professional lives. Many clients seeking life coaching feel stuck, overwhelmed, unfulfilled, or uncertain about their next steps and want support in creating meaningful, lasting change. Brad takes a collaborative and personalized approach to life coaching, helping clients identify goals, clarify values, and develop practical strategies to move forward in a more intentional and empowered way. Sessions focus on understanding current challenges, breaking unhelpful patterns, and building healthier habits that support long-term growth and fulfillment. As an experienced trauma therapist and EMDR therapist, Brad integrates trauma-informed insights, emotional awareness, and holistic approaches into the coaching process when appropriate. This allows clients to better understand how past experiences, stress, or unresolved emotional patterns may be influencing present-day decisions, confidence, relationships, and overall life satisfaction. Coaching sessions are supportive, structured, and tailored to each individual’s needs. Clients are encouraged to explore both practical goals and deeper emotional blocks that may be impacting progress. The focus is on building self-awareness, improving decision-making, strengthening confidence, and creating sustainable change aligned with personal values and life direction. Brad’s approach emphasizes real-world application, accountability, and forward movement while also recognizing that lasting change often involves addressing underlying emotional or trauma-related factors. Clients are supported in developing healthier perspectives, stronger relationships, and a clearer sense of purpose. Whether you are navigating a transition, feeling stuck, or seeking greater fulfillment, life coaching with Brad provides a supportive space to gain clarity, build momentum, and create a more intentional and meaningful life.  

Unlike the traditional psychodynamic school of psychology in which I trained, I feel most patients today want a more active or directive approach from therapy. I never tell you what to do, exactly, but you will leave our sessions with a plan, action items, a feeling of direction. We explore the past as well as the present, and I aid you in making decisions based on your preferences as well as your needs.  

Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal. Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.  

Here at our practice we are certified life coaches and we offer coaching for everyday life. Call our office for more information.  

Couple's Coach - stop getting hooked on the same triggers and repeating the same patterns. Heal, grow, and deepen intimacy together so your relationship gets better & better over time.  

Life coaching focuses on clarity, direction, agency, and meaningful change. My work integrates psychoanalytic insight, somatic awareness, and reflective exploration to support intentional life decisions and personal growth. This process helps individuals align more fully with their values, desires, and inner life.