Online Postpartum Depression therapists in Sartell, Minnesota MN
We are proud to feature top rated online Postpartum Depression therapists in Sartell. We encourage you to review each profile to find your best match.
Postpartum
Dr. Tara Thompson
Psychologist, PsyD
I am certified as a Perinatal Mental Health clinician (PMH-C),
Online in Sartell, MN
Postpartum
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
The transition to parenthood can bring immense joy—but also unexpected emotional challenges. Postpartum depression affects many new parents, leading to feelings of sadness, overwhelm, and anxiety during what should be a joyful time. At Omni Mental Health, our therapists provide empathetic, evidence-based support to help you navigate these feelings with understanding and care. We work with you to develop coping strategies, rebuild confidence, and promote healing—supporting your mental health as you adjust to life with your new baby.
12 Years Experience
Online in Sartell, MN
Postpartum
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
The postpartum period can be one of the most emotionally complex seasons a person navigates — and postpartum depression, anxiety, and related experiences deserve compassionate, skilled support. At Restored, we work with new parents experiencing the full spectrum of perinatal mental health challenges, offering both therapeutic support and — in collaboration with our naturopathic doctors — integrative care that addresses the whole person during this significant transition.
14 Years Experience
Online in Sartell, MN
Postpartum
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Sartell, MN (Online Only)
Postpartum
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Postpartum depression can affect mood, bonding, and daily functioning after childbirth. We provide supportive, compassionate care to help you navigate this transition and begin feeling more like yourself again.
28 Years Experience
Online in Sartell, MN
Postpartum
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in Sartell, MN
Postpartum
Tara Murphy
Psychologist, Psy.D.
Postpartum depression can bring sadness, guilt, or disconnection during a tender season. IFS, attachment, and mindfulness-based interventions provide support in softening shame and strengthening connection with self and child. Attachment, IFS, and interpersonal neurobiology approaches help with regulation and resilience. I also collaborate with prescribers around medication decisions and use diagnostic skills to differentiate postpartum depression from anxiety, bipolar shifts, or adjustment disorders.
29 Years Experience
Online in Sartell, MN (Online Only)
Postpartum
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Sartell, MN
Postpartum
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Melissa is a dedicated clinician who believes in a holistic, evidence-based approach to healing. She blends deep clinical insight with specialized techniques to help her clients move from feeling stuck to living a life of resilience.
Therapeutic Approach & Tools
Melissa utilizes a "multi-modal" approach, meaning she draws from several proven therapies to create a plan that fits your unique needs:
Core Therapies: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Psychodynamic Therapy.
Advanced Neurological Tools: Melissa is trained in Brainspotting, a powerful subcortical therapy that helps process deep-seated trauma and emotional distress.
Holistic Wellness: Every session is grounded in Mindfulness and Psycho-education, empowering you with the "why" and "how" behind your healing.
Perinatal & Postpartum Specialization
A core passion for Melissa is supporting individuals through the "beautiful yet challenging" chapter of parenthood. Having received specialized training through Postpartum Support International (PSI) and The Touchstone Institute, she is an expert in:
Perinatal Mental Health: Supporting emotional well-being during pregnancy.
Postpartum Care: Helping new parents navigate the transformative and often overwhelming transition to life with a newborn.
Family Resilience: Offering compassionate, evidence-based care to help families navigate this chapter with strength.
How Melissa Works With You
Like all our clinicians, Melissa begins with a full clinical assessment to understand your current struggles and dreams. Together, you will:
Identify Goals: Define what strength and resilience look like for you.
Create a Plan: Discuss which tools—like Brainspotting or IFS—best suit your journey.
Collaborate: Walk together through a structured, supportive plan to reach your goals.
5 Years Experience
Online in Sartell, MN (Online Only)
Postpartum
Linda Friedman
Psychologist, Psy.D.
The transformative experience of welcoming a child can bring a spectrum of emotions for new parents. While feelings of overwhelm, worry, sadness, or irritability are understandable, persistent or intense feelings can indicate postpartum depression. As an expert in this area, I offer compassionate and effective support tailored to the unique needs of new mothers.
22 Years Experience
Online in Sartell, MN
Postpartum
Allison Gildner
Counselor/Therapist, MS, LPCC, PMH-C
Postpartum depression is one of the most common mental health disorders among women who are pregnant or postpartum. It is also very misunderstood and frequently missed, or misdiagnosed. I have completed focused training in perinatal mental health disorders, including supervised clinical work and the completion of a certification program through Postpartum Support International. I look forward to coming alongside you in this transformative season of life, so that you can regain your sense of self and flourish in parenthood.
11 Years Experience
Online in Sartell, MN
Postpartum
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Sartell, MN
Postpartum
Ostara Psychotherapy Associates PLLC
Psychologist
I have completed a mini-residency in women's mental health and trained in the Reach Out and Stay Strong Essentials for to prevent postpartum depression. I have completed the Components of Care in Perinatal Mood Disorders as well as the Advanced Perinatal Mental Health Psychotherapy courses through Postpartum Support International awaiting my PMH-C exam and active in their directory.
19 Years Experience
Online in Sartell, MN
Postpartum
Maria Jose Rendon
Psychologist, Ph.D.
I work with new and expecting mothers navigating postpartum depression and anxiety, including the intrusive thoughts and OCD-like symptoms that can accompany the postpartum period and often go unspoken. I've received specialized training through Postpartum Support International, in both English and Spanish, and I bring that alongside my broader background in CBT and OCD treatment to help clients understand what they're experiencing and build practical tools to manage it. When helpful, I collaborate with other providers involved in your care, such as your OB-GYN or psychiatrist, so your treatment is coordinated rather than happening in isolation. I offer sessions in English or Spanish.
9 Years Experience
Online in Sartell, MN (Online Only)
Postpartum
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for post-partum and peri-partum depression.
18 Years Experience
Online in Sartell, MN
Postpartum
Dr. Amy Schullery
Psychologist, Psy.D.
I work with women with anxiety and depression during the course of their pregnancy, and after having a baby.
19 Years Experience
Online in Sartell, MN
Postpartum
Arroyo Psychological Services
Psychologist
We provide compassionate care for new parents experiencing postpartum depression or anxiety. Therapy offers understanding, practical tools, and emotional support to promote healing and connection during this transition.
9 Years Experience
Online in Sartell, MN
Postpartum
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in Sartell, MN (Online Only)
Postpartum
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for postpartum depression and related perinatal mental health challenges, including postpartum anxiety, emotional overwhelm, identity shifts after childbirth, bonding difficulties, and the stress that can accompany early parenthood. These experiences can deeply affect emotional well-being, relationships, marriage dynamics, and overall family functioning.
Brad takes a holistic and compassionate approach to postpartum mental health, helping clients navigate the emotional, psychological, and relational changes that often occur after childbirth. Therapy provides a safe and supportive space to process feelings of sadness, anxiety, irritability, guilt, disconnection, or exhaustion, while also addressing the underlying stressors and life adjustments that may be contributing to distress.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support healing and recovery. Treatment focuses on reducing emotional distress, restoring balance, strengthening coping skills, and helping clients reconnect with themselves, their relationships, and their sense of purpose.
Postpartum challenges often involve significant hormonal, emotional, and identity shifts, and they can be intensified by past trauma, lack of support, sleep deprivation, or ongoing stress. Brad’s approach helps clients explore both present-day stressors and deeper emotional patterns in order to support meaningful and lasting recovery.
Therapy is collaborative, individualized, and focused on helping clients feel supported, understood, and empowered during this important life transition. The goal is not only symptom relief, but also helping clients rebuild emotional stability, confidence, and connection within themselves and their family system.
Healing is possible. With the right support, clients can move through postpartum depression, restore emotional balance, and experience greater connection, joy, and stability in motherhood and family life.
28 Years Experience
Online in Sartell, MN (Online Only)
Postpartum
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of postpartum depression using skills from cognitive behavioral therapy (CBT) and mindfulness-based treatments.
22 Years Experience
Online in Sartell, MN
Postpartum Depression therapists in Sartell, Minnesota Statistics
Postpartum Depression therapists in Sartell, Minnesota average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (88%), and Depression (82%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 88% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 76% | Loss or Grief |
| 71% | Women's Issues |
| 69% | Trauma and PTSD |