Online Anxiety therapists in Shoreview, Minnesota MN
We are proud to feature top rated online Anxiety therapists in Shoreview. We encourage you to review each profile to find your best match.
Anxiety
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Are you constantly tense, nervous, and/or fearful? Do you have unexpected episodes of panic, feeling of desperation, or other overwhelming sensations? These are all symptoms of an anxiety disorder, and fortunately there are methods to control these symptoms and feel better.
16 Years Experience
Online in Shoreview, MN
Anxiety
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I help individuals who struggle with anxiety and persistent fears regain control and confidence in their daily lives. Using evidence-based approaches, we work together to identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies. My goal is to create a supportive environment where clients feel understood, empowered, and equipped to face life’s challenges with greater calm and resilience.
19 Years Experience
Online in Shoreview, MN
Anxiety
Becky Magner
Marriage and Family Therapist, MS, LMFT
With specialized training in anxiety, I offer a compassionate space to help you navigate the complexities of worry, fear, and stress. My approach combines evidence-based techniques, such as cognitive-behavioral therapy and mindfulness, to empower you with tools to manage symptoms and build resilience. Together, we work toward reducing anxiety’s hold on your life, fostering calm, and reclaiming control over your mental well-being.
11 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
My approach is based on the belief that it is healthy to feel anxiety about life's ultimate concerns- a sign that people care about their existence. Seen as a partner, anxiety can become as if a buoy guiding you and marking important aspects of the your life in need of examining.
6 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
37 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
Online in Shoreview, MN
Anxiety
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
It's normal to feel anxious or afraid. Everyone has felt this way, it's part of our human design. You don't have to stay in this feeling though. Let's work together to see what helps you feel safe in your mind and body.
3 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.
28 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Anxiety and fear is a common part of grief because death is random - it just don't make sense to the griever. Death of someone special can make the world feel unsafe, untrustworthy, unpredictable, and out of control. After someone dies, many grievers begin waiting for the next bad thing to happen. A child is five minutes late, a partner does not answer the phone, a friend didn't call when they said they would, or someone they love seems unwell, and their mind immediately goes to the worst possible outcome.
I support adults who are experiencing grief-related anxiety, racing thoughts, fear, panic, overwhelm, and the feeling that they cannot trust life anymore. I explain why these reactions make sense after loss, especially when a death felt sudden, unfair, traumatic, or impossible to accept. I also provide practical tools to help clients manage anxious thoughts, calm their nervous system, cope with triggers, and live with grief without feeling controlled by fear.
6 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anxiety and fear often show up as protection—overthinking, avoidance, reassurance-seeking, procrastination, or a constant scanning for what might go wrong. While these strategies can bring short-term relief, they can also shrink our lives over time. In our work, we focus on changing your relationship to anxiety so it becomes something you can understand and work with, rather than something that controls your choices. We don’t dismiss the threat anxiety is responding to; we widen the lens to include what anxiety might be trying to protect—and what it may be inviting you to reclaim.
Together, we seek to slow the pace of the nervous system, identify triggers and patterns, and build practical tools that support emotional regulation and steadier decision-making. We also explore what anxiety may be pointing toward—values, unmet needs, boundaries, or important risks worth taking. The goal isn’t simply to feel less anxious, but to live more freely and move toward what genuinely matters.
14 Years Experience
Online in Shoreview, MN
Anxiety
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.
12 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults experiencing generalized anxiety, social anxiety, panic, health anxiety, and specific fears, often clients who look calm and capable on the outside while managing significant internal pressure. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a clear, structured way to understand what's driving your anxiety and build practical tools to manage it, rather than just talking around it. Many of my clients are high-achieving professionals, scientists, or first-generation Latinx adults whose anxiety is tied to perfectionism or the weight of navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Shoreview, MN (Online Only)
Anxiety
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Anxiety and panic are common problems that may have relatively simple solutions, if we spend time understanding the many factors that affect the individual who is having them.
36 Years Experience
Online in Shoreview, MN
Anxiety
Courtney Latham
Marriage and Family Therapist, MA, LMFT
At Revitalize Wellness Therapy, we tackle anxiety and fears by changing how we think about the problem and by developing coping and calming strategies that are individually tailored to each individual.
10 Years Experience
Online in Shoreview, MN
Anxiety
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport specializes in helping clients manage and overcome anxiety and fears through evidence-based therapeutic techniques. With over two decades of experience, Dr. Davenport utilizes cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that contribute to anxiety. He also incorporates mindfulness practices to help clients stay grounded in the present moment and reduce stress.
Dr. Davenport’s approach is tailored to each individual’s unique needs, ensuring that clients receive personalized care that addresses the root causes of their anxiety. By creating a safe and supportive environment, he empowers clients to explore their fears, develop effective coping strategies, and achieve lasting relief from anxiety.
Whether you are dealing with generalized anxiety, social anxiety, phobias, or panic attacks, Dr. Davenport is committed to helping you regain control and improve your quality of life. Through compassionate and collaborative therapy, he guides clients on their journey to mental wellness and emotional resilience.
21 Years Experience
Online in Shoreview, MN
Anxiety
Loren Conaway, PhD
Psychologist, PhD
My practice is focused on anxiety and related disorders. I integrate ACT and CBT in my treatment. I am also trained on using exposure and response prevention for OCD. I have specialized training in treating body focused repetitive behaviors as well as specific phobias.
37 Years Experience
Online in Shoreview, MN
Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Shoreview, MN
Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Shoreview, MN
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Shoreview, MN
Anxiety therapists in Shoreview, Minnesota Statistics
Anxiety therapists in Shoreview, Minnesota average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 46% | Social Anxiety |