Online Solution-Focused Brief Therapy (SFBT) therapists in Vadnais Heights, Minnesota MN
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Vadnais Heights. We encourage you to review each profile to find your best match.
SFBT
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Life changes . . . and so must we! But those changes are not easy and depression or anxiety can set in. Perhaps you've had trauma that is messing up with your life. Contact me for help! I've worked in the field for over 25 years. I'm certified in EMDR training, which is helpful for trauma and other mental health issues.
28 Years Experience
Online in Vadnais Heights, MN (Online Only)
SFBT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, ADHD, anger, Learning differences, substance use, cognitive functioning, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and on-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Vadnais Heights, MN
SFBT
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I am taking new clients at this time. Are you feeling overwhelmed, stressed, and ineffective? Do you have trauma? Is life feeling heavy and difficult? Do you think your relationships could be healthier? Email or call for a free consultation. I'm an experienced therapist ready to help you sort out the issues, and learn skills to improve your life. People are capable of change. There is hope.
22 Years Experience
Online in Vadnais Heights, MN
SFBT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.
8 Years Experience
Online in Vadnais Heights, MN
SFBT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Hi there! I specialize in helping adults navigate the complex aftermath of trauma, PTSD, and chronic anxiety. I support clients who are ready to break free from people-pleasing, silence the inner critic, and learn to set firm boundaries without the accompanying guilt. If you've been relying on survival habits just to quiet a racing mind and cope with the past, I offer specialized tools to help you truly heal from the root up and reclaim your inner world.
9 Years Experience
Online in Vadnais Heights, MN (Online Only)
SFBT
Peter Hoistad
Drug and Alcohol Counselor, LADC
I believe access to services is crucial to better overall quality of care. I offer online therapy in hopes of providing services to all that are in need. I do prefer meeting in person, especially for the initial visit. And am open to working with individuals in whatever capacity they are able.
2 Years Experience
Online in Vadnais Heights, MN
SFBT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Vadnais Heights, MN
SFBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
I am excited to be able to provide therapy for teens and adults experiencing anxiety, depression, ADHD, autism, stress, burnout, grief, insomnia, and life transitions. I specialize in helping clients improve emotional regulation, reduce overwhelm, and build motivation, focus, and follow-through in daily life. I offer a free 20-minute consult to see if we are a good match.
My approach uses evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, mindfulness-based therapy, strengths-based therapy, and CBT-I for insomnia. I offer virtual therapy sessions that are collaborative, practical, and focused on building coping skills that create lasting change.
I work with clients seeking support for stress management, anxiety relief, depression treatment, ADHD strategies, sleep improvement, and burnout recovery. My goal is to help you feel more in control, improve daily functioning, and move toward a more balanced and meaningful life.
Outside of work, I enjoy spending time with animals and attending concerts. I strive to create a supportive, comfortable online therapy space where you can feel heard, understood, and empowered.
10 Years Experience
Online in Vadnais Heights, MN (Online Only)
SFBT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Vadnais Heights, MN
SFBT
Gayle MacBride
Psychologist, PhD, LP
You may be the person everyone depends on. The one who performs, leads, manages, and keeps going no matter what. From the outside, you look capable and composed. But inside, you feel exhausted, anxious, disconnected, overwhelmed, or unable to sleep. What used to feel manageable now feels impossible. You are tired of white-knuckling your way through a life that looks successful on paper, but feels unsustainable in reality.
I’m Dr. Gayle MacBride, a licensed psychologist with more than 20 years of clinical experience. I work with high-achieving adults navigating burnout, insomnia, relationship strain, trauma, and relentless internal pressure. Many of my clients have already tried pushing through on their own. They are not looking for generic advice or passive therapy. They want experienced, evidence-based care that is practical, strategic, and built for meaningful change.
My approach is direct, compassionate, and active. We identify what is driving the distress, define clear goals, and use a structured plan to help you move forward. Depending on your needs, I draw from CBT for anxiety and depression, CBT-I for insomnia, Prolonged Exposure and CPT for trauma, and Gottman-informed skills for relationship concerns. For couples who feel unsure whether to stay together, separate, or recommit, I also offer Discernment Counseling. This is therapy designed to help you sleep better, think more clearly, feel more grounded, and function in a way that is effective and sustainable.
I offer telehealth for clients in 40+ states, and in-person visits for people in the Southern Metro of Minneapolis. If you are ready to stop performing wellness and start making real changes, I’m here to help.
20 Years Experience
Online in Vadnais Heights, MN
SFBT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Our telehealth therapy services offer the same compassionate, effective care as in-person sessions—delivered in a way that fits your life. Through secure, easy-to-use video sessions, we help teens and adults navigate anxiety, trauma, relationship challenges, life transitions, and more from the comfort and privacy of home. Our therapists create a warm, supportive space where you can feel heard, build insight, and develop meaningful tools for lasting change—no commute required.
28 Years Experience
Online in Vadnais Heights, MN
SFBT
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Mental health support that fits your life!
We’re a Minnesota group practice helping you heal, cope, and thrive. We’ve removed the barriers to care so you can focus on what matters:
✅ Find Your Fit: Support staff to guide you + FREE consultations with our therapists. ✅ Easy Access: Online booking & convenient online therapy options. ✅ Flexible: Open 7 days a week (Day & Evening). ✅ Inclusive: Ages 10+ and we accept ALL MN insurance. ✅ Expertise: Specialized in EMDR, DBT, Trauma, Grief, & Couples.
5 Years Experience
Online in Vadnais Heights, MN (Online Only)
SFBT
David Houston Murphy
Psychologist, PhD, LP, PSYPACT
*Waitlist for psychological evaluations is roughly 4 months. Waitlist for new therapy clients is at least 2-3 months.
My practice specializes in online psychological evaluations for pre-teens (11-12), teens (13-17), and adults (18+) for autism and ADHD. I also provide teletherapy to work with adult neurodivergent clients as they adjust to a new diagnosis, unmask, manage accommodations, reframe the way they have been comparing themselves to neurotypical people, etc. As an autistic psychologist, I personally have worked through many of these challenges. I offer psychological evaluations, individual therapy, family and couples therapy online, and as a PSYPACT authorization holder I am currently able to practice telehealth in 43 states.
4 Years Experience
Online in Vadnais Heights, MN
SFBT
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
What if you could finally feel in control of your thoughts, your reactions, and your life? At Restored Counseling & Wellness Center, we offer secure telehealth therapy across Arizona as well as in-person therapy in Gilbert, AZ, for individuals and couples ready to stop white-knuckling through life and start genuinely healing. Our integrative team specializes in advanced trauma therapy, couples counseling, and integrative psychiatry and mental health — combining EMDR, attachment-based approaches, and mind-body work to help you shift not just how you think, but how you feel things at a deeper, more automatic level. Many clients are surprised to discover how much their nervous system, subconscious beliefs, and body responses have been quietly running the show — and how much can change when those patterns are addressed directly. Whether you're navigating trauma along with relationship struggles, anxiety, depression, OCD, ADHD, neurodivergence, grief, chronic health concerns, or LGBTQ+ specific stressors, our compassionate team meets you where you are. Not sure where to start? Reach out for a free 15-minute phone consultation — we'd love to talk.
14 Years Experience
Online in Vadnais Heights, MN
SFBT
Dr Barbara Hall
Psychologist, Ph.D.
I am pleased to be able to offer telehealth sessions in other states through PSYPACT
30 Years Experience
Online in Vadnais Heights, MN
SFBT
Alternative Access Counseling
Counselor/Therapist, LPC
Alternative Access Counseling offers individual therapy, relationship ship therapy, case management, life skills coaching, and various therapy groups offered throughout the year.
4 Years Experience
Online in Vadnais Heights, MN (Online Only)
SFBT
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Vadnais Heights, MN
SFBT
Danielle Farabaugh
Psychologist, Psy.D.
I offer secure, HIPAA-compliant online therapy for individuals and couples across PA, NY, and all Psypact states.
19 Years Experience
Online in Vadnais Heights, MN (Online Only)
SFBT
Dr. Brian Weir
Psychologist, PsyD
Finding a good therapist can be difficult. Credentials and experience are fairly straight forward to evaluate, but for a good therapeutic match your sense of comfort is essential. Therefore, I offer a free phone consultation to help you determine if I am a good match for you.
I have helped others like you improve their relationships, overcome anxiety, depression and anger. Social difficulties, self-esteem and personal growth are often areas of focus.
Naturally, each person and their issues have unique aspects and therefore my treatment approach will vary to some degree. Often a goal of therapy is to replace blind habit with choice. Among many approaches I use, we may explore your past as it relates to the here and now which can uncover patterns that you unknowingly engage in. At times I may offer specific exercises and tools for you to practice on your own. Recognizing your strengths, we will work on building genuine self-confidence, self-esteem, and finding motivation and support to overcome obstacles in life.
23 Years Experience
Online in Vadnais Heights, MN
SFBT
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Vadnais Heights, MN
Solution-Focused Brief Therapy (SFBT) therapists in Vadnais Heights, Minnesota Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Vadnais Heights, Minnesota average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (67%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 67% | Stress |
| 57% | Trauma and PTSD |
| 55% | Self Esteem |
| 55% | Loss or Grief |
| 49% | Social Anxiety |