Online Trauma and PTSD therapists in Waite Park, Minnesota MN
Find experienced online trauma and PTSD therapists in Waite Park who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Teona Amble
Psychologist, Ph.D., LP
I've had the pleasure of supporting men, women, boys, and girls on their trauma recovery journeys for over 15 years! I support clients with complex trauma, polytrauma, and diverse traumatic experiences such as childhood abuse and neglect, sexual trauma, domestic violence, relationship trauma, medical trauma, military trauma, and life-threatening accidents and events. Let's help you to understand the impact of what happened to you and develop a plan for managing your trauma reactions. I empower you to heal and to move from just surviving to thriving. We're in this together, one step at a time, meeting you at your pace while also challenging you to recover and grow!
15 Years Experience
Online in Waite Park, MN (Online Only)
PTSD/Trauma
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help individuals work through unprocessed traumatic stress to find peace and hope for the future.
15 Years Experience
Online in Waite Park, MN (Online Only)
PTSD/Trauma
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unresolved trauma doesn't stay in the past it runs in the background of every decision, relationship, and stress response you have today. Identity 2.0 hypnotherapy works to neutralize the subconscious charge attached to past events, reducing triggers and rebuilding a nervous system baseline that isn't controlled by what happened before. This isn't about reliving the pain. It's about removing its authority over your present identity.
8 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Trauma and PTSD can significantly impact emotional connection, communication, trust, intimacy, and feelings of safety within a relationship. Gottman Method couples therapy provides a supportive and trauma-informed space for partners to better understand how trauma responses may affect relationship dynamics while strengthening connection and emotional safety. Therapy helps couples develop healthier communication patterns, increase empathy and attunement, and navigate triggers or stress responses with greater understanding and care. Whether trauma stems from current betrayal, past relationships, childhood experiences, loss, medical events, or other life experiences, the goal is to help couples build resilience, deepen support, and foster a relationship grounded in trust, compassion, and healing.
25 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing trauma can leave lasting effects on your mind and body, often leading to symptoms of Post-Traumatic Stress Disorder (PTSD) such as flashbacks, anxiety, and emotional numbness. At Omni Mental Health, we offer trauma-informed therapy designed to create a safe, supportive space where you can process painful experiences at your own pace. Our therapists use evidence-based approaches like EMDR, Cognitive Processing Therapy, and somatic techniques to help reduce symptoms, rebuild resilience, and restore a sense of safety and control. We are committed to supporting your healing journey with empathy and understanding.
12 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Emily Bennings
Licensed Professional Counselor, LPCC
Developmental trauma stems from early childhood abuse from a trusted caregiver, usually repeated over time. Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment are particularly helpful in helping clients heal from these disorders.
18 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Brent Peak
Counselor/Therapist, LPC
Accelerated Resolution Therapy (ART) is a powerful and efficient approach to healing trauma and PTSD, often bringing significant relief in just one session, with most clients needing no more than 3-5. Unlike traditional talk therapy, ART helps your brain rapidly process and reframe traumatic memories, so they no longer feel overwhelming or intrusive. You don’t have to relive the details of what happened—ART works gently and effectively to reduce distress, ease triggers, and restore a sense of calm. If you’re struggling with flashbacks, anxiety, or the lingering effects of trauma, ART can help you find lasting relief and move forward with confidence.
Trauma isn’t just something that happened in the past—it’s something your body and mind are still carrying. If you’ve experienced trauma, whether from childhood, relationships, or a specific event, you might feel stuck in patterns of fear, anxiety, or emotional numbness. Maybe you struggle with flashbacks, nightmares, or an inability to fully relax, as if your nervous system is constantly bracing for danger. Even when you try to move forward, certain triggers can bring the past rushing back, making it feel like it’s happening all over again. This isn’t just in your head—your brain has stored trauma in a way that keeps it feeling fresh and unresolved.
Accelerated Resolution Therapy (ART) helps your brain reprocess trauma so it no longer controls you. Unlike traditional therapy that requires talking about painful experiences over and over, ART works quickly to change how trauma is stored in the brain—without reliving the pain. In just a few sessions, ART can reduce the emotional intensity of traumatic memories, allowing you to move forward without being constantly triggered. Therapy isn’t about forgetting the past—it’s about breaking free from its grip, so you can feel safe, present, and in control of your life again. You don’t have to stay trapped in survival mode—healing is possible, and you deserve peace.
11 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I am a Certified EMDR Therapist.
22 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Jennifer Whaley
Psychologist, PsyD
I specialize in trauma therapy. I create a place to slowly though steadily work through the pains that develop after a trauma. Common traumas I treat include childhood abuse and neglect, sexual trauma, combat/military, and relational trauma.
10 Years Experience
Online in Waite Park, MN (Online Only)
PTSD/Trauma
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Living with trauma or PTSD can feel like carrying a weight that others can’t see. At Balance, providers like Davonna “Dee” Wilson, DNP, FNP, PMHNP, specialize in helping patients find safety, healing, and hope.
Dee understands how trauma affects both mind and body. She creates a space where patients can share their experiences without judgment, then works with them to build a treatment plan that may include therapy collaboration, medication, and practical strategies for daily life.
With compassion and expertise, Balance providers walk alongside patients—reminding them they don’t have to face trauma alone.
31 Years Experience
Online in Waite Park, MN (Online Only)
PTSD/Trauma
Dr. Char Houben
Psychologist, PhD, LP
Dr. Houben has extensive advanced training in complex trauma.
11 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Trauma and PTSD can impact how you feel in your body, how you relate to others, and how safe the world feels. You may experience hypervigilance, shutdown, reactivity, or patterns that feel hard to change. My approach is somatic and trauma-informed, meaning we work gently with your nervous system to build a sense of safety, regulation, and capacity before processing deeper experiences. Healing happens at a pace that your body can sustain.
18 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Beth Janis
Psychologist, Ph.D.
I have extensive experience supporting individuals in navigating the impacts of relational trauma. My clinical training and experience has focused on intimate partner violence/domestic violence, sexual assault, physical and emotional abuse, and the trauma inherent in foster care / residential treatment placements. I'm passionate about working with individuals on lessening the constraints that trauma and PTSD can have on their lives.
8 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Trauma is stored in the brain and body. To manage trauma and PTSD symptoms you don't always need to rehash it. Together we build ground skills that are practical that you can use anywhere. I help clients understand why their brain more.
10 Years Experience
Online in Waite Park, MN (Online Only)
PTSD/Trauma
Robert Zambrano, Psy.D
Psychologist, Psy.D
Post-Traumatic Stress Disorder (PTSD) can deeply impact your life, causing flashbacks, nightmares, and intense anxiety. At Stress & Anxiety Services, we specialize in treating PTSD with evidence-based therapies that help individuals process their trauma and find healing. Our approach includes: Cognitive Processing Therapy (CPT): A 7-12 session therapy designed to help individuals challenge and change unhelpful thoughts about the traumatic event, reducing emotional distress. Prolonged Exposure Therapy (PE): A 10-12 session therapy that involves discussing the traumatic event in a safe space and gradually confronting situations that have been avoided due to fear or anxiety. Through secure telehealth services, we provide expert PTSD treatment wherever you are, offering the support you need to regain control and move forward in your healing journey.
18 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Kourtney Bennett
Psychologist, Ph.D.
Trauma can shape how you see yourself, relate to others, and experience safety in the world. I work with adults navigating complex, developmental, relational, medical, racial, and other forms of trauma. My trauma-informed approach helps clients better understand adaptive survival responses, strengthen emotional resilience, and move toward healing at a pace that feels safe and collaborative.
9 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Mun & Mind Therapy PLLC
Psychologist
Trauma can result from a single event or a series of experiences that overwhelm our ability to cope. Its effects can show up in thoughts, emotions, relationships, and the body long after the experience has passed. At Mun & Mind, we provide trauma-informed, culturally responsive care that helps clients process difficult experiences, develop a sense of safety, and reconnect with themselves in meaningful ways.
2 Years Experience
Online in Waite Park, MN (Online Only)
PTSD/Trauma
Linda Friedman
Psychologist, Psy.D.
Trauma's effects can extend into various aspects of an individual's life, often increasing the likelihood of developing depression, substance dependence, emotional dysregulation, and significant relationship challenges. As a specialist in trauma recovery, I take a collaborative and comprehensive approach, tailoring evidence-based treatments to your unique needs and preferences. My goal is to empower you to build a more fulfilling life.
22 Years Experience
Online in Waite Park, MN
PTSD/Trauma
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in Waite Park, MN (Online Only)
PTSD/Trauma
Linnea Logas, Feminist Therapist
Therapist, MA, LAMFT
Using Accelerated Resolution Therapy, I help individuals quickly and effectively heal from trauma that is impacting their everyday life. Perhaps you are a perfectionist, unable to let go of control; perhaps you react strongly to your partner in ways that feel intense and inauthentic; perhaps you suffer from deep anxiety and shame that hits for "no apparent reason". Whatever you are struggling with, both Trauma and trauma is likely at the root. Together we can identify the source and clear it out quickly so you can be a freer, happier version of yourself.
11 Years Experience
Online in Waite Park, MN (Online Only)
Trauma and PTSD therapists in Waite Park, Minnesota Statistics
Trauma and PTSD therapists in Waite Park, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (88%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 88% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 44% | Social Anxiety |