Online Anxiety therapists in Sunset Hills, Missouri MO
We are proud to feature top rated online Anxiety therapists in Sunset Hills. We encourage you to review each profile to find your best match.
Melissa Jermann
Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.
9 Years Experience
Online in Sunset Hills, MO
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When anxiety is healthy, it alerts us to something of value being at risk. It is intended to motivate us to act to eliminate or reduce the risk. When it isn't resolved, it can become overwhelming and lead us to act in very illogical ways. Fortunately, it is resolvable!
31 Years Experience
Online in Sunset Hills, MO
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Sunset Hills, MO
Alternative Access Counseling
Counselor/Therapist, LPC
I can help with your anxiety.
4 Years Experience
Online in Sunset Hills, MO (Online Only)
Taylor Esworthy
Marriage and Family Therapist, PMFT
I work with anxiety by helping you slow things down and understand what your mind and body are trying to protect you from. We’ll use grounding tools, nervous system regulation, and gentle exploration to help you feel more in control and less overwhelmed. You don’t have to fix yourself. We will move at your pace so you can start to feel safe in your own mind and body.
1 Years Experience
Online in Sunset Hills, MO
Emily Blitz
Psychologist, PsyD
Anxiety often is often hard to experience, but it's also a signal pointing to your needs, relationships, or sense of safety. In our work together, we focus on calming your nervous system while also exploring what your anxiety might be trying to tell you—especially in relation to your early experiences, important life changes, or patterns in close relationships. By approaching it with curiosity and care, anxiety can become a guide toward greater understanding and a steadier sense of calm.
12 Years Experience
Online in Sunset Hills, MO (Online Only)
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
We support you by using somatic techniques to help them decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers clients with strategies to manage future stressors with greater ease and confidence.
17 Years Experience
Online in Sunset Hills, MO (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Anxiety often shows up as racing thoughts, physical tension, or constant worry - even in people who appear outwardly successful. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients challenge unhelpful thought patterns, practice mindfulness strategies, and reduce the hold anxiety has on their daily lives. Together, we’ll strengthen your ability to respond with calm and clarity, so you can feel more grounded and confident navigating work, relationships, and personal challenges.
14 Years Experience
Online in Sunset Hills, MO (Online Only)
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
I know just how you feel. The world can be a very scary place sometimes, and even when it's not, sometimes our nervous system did not get the memo. I enjoy helping people, like myself, who share a body with a nervous system that is a total drama queen.
3 Years Experience
Online in Sunset Hills, MO (Online Only)
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Sunset Hills, MO (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
Online in Sunset Hills, MO
Kevin Jones
Counselor/Therapist, LPC, NEC
I help clients understand and manage anxiety that feels overwhelming, persistent, or hard to control. Therapy focuses on reducing avoidance, building tolerance for uncertainty, and helping clients respond to fear in healthier, more effective ways.
4 Years Experience
Online in Sunset Hills, MO
Kirk Shelton
Licensed Professional Counselor, LPC
I help clients untangle the anxiety that’s holding them back, whether it's specific fears or a general sense of overwhelm. Through EMDR, CBT, and ACT, we work together to process the root causes and develop new coping strategies so you can regain control over your life.
10 Years Experience
Online in Sunset Hills, MO (Online Only)
Tracey Pearson-Heaney
Licensed Professional Counselor, MA, LPC, LCPC
In today's society anxieties and fears are very common. Although their are many reasons a client could have a diagnosis of anxiety some of the common signs of anxiety include: excessive worry, restlessness or feeling keyed up, easily fatigued, difficulty concentrating, irritability, muscle tension, and difficulty sleeping. If you are experiencing any of these difficulties you may benefit from speaking with a mental health professional. While anxiety can be common. On going and untreated anxiety can lead to other health problems. fortunately talking to a therapist or counselor can help you learn to mange your anxiety and avoid taking long term medications.
18 Years Experience
Online in Sunset Hills, MO
Tracy Hadel
Counselor/Therapist, LSCSW
There is extensive research supporting the use of mindfulness for anxiety can rewire the brain and create healthier pathways. Utilizing BAUD along with mindfulness techniques is hugely beneficial and can create long-term, permanent changes.
36 Years Experience
Online in Sunset Hills, MO (Online Only)
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense of being stuck in survival mode. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or anxious thoughts that interfere with your daily life, you're not alone—and healing is possible. I help individuals identify the root of their anxiety, learn practical coping tools, and develop new ways of thinking that support calm, confidence, and resilience. Together, we’ll create a safe space where you can better understand your anxiety, regain control, and begin to feel more grounded and empowered.
15 Years Experience
Online in Sunset Hills, MO
Jenna Poppe
Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
Anxiety and ADHD are frequent travel companions, and together they can be absolutely relentless. The overthinking, the paralysis, the emotional intensity, the feeling that you are always behind and never quite enough. Add in rejection sensitivity and a lifetime of masking and the weight of it can feel enormous. I work with clients to untangle anxiety from shame, understand the nervous system patterns driving it, and build practical, personalized tools for relief. You don't have to live like this and you don't have to figure it out alone."
4 Years Experience
Online in Sunset Hills, MO
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Sunset Hills, MO (Online Only)
Tara Lusby
Licensed Clinical Social Worker, LCSW
Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
8 Years Experience
Online in Sunset Hills, MO
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
We specialize in helping clients who live with anxiety, chronic worry, and the constant pressure of feeling like something could go wrong at any moment. Anxiety can show up as overthinking, difficulty relaxing, trouble sleeping, irritability, or feeling emotionally and physically on edge. Many clients find themselves stuck in cycles of anticipating the worst, second-guessing their decisions, or feeling responsible for keeping everything and everyone “okay.” Our approach helps clients understand the root of their anxiety, develop greater emotional regulation, and build a stronger sense of internal safety and confidence. Rather than simply managing symptoms, we work to reduce anxiety at its core so clients can feel calmer, more present, and more in control of their lives.
19 Years Experience
Online in Sunset Hills, MO
Anxiety therapists in Sunset Hills, Missouri Statistics
Anxiety therapists in Sunset Hills, Missouri average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 51% | Self Esteem |
| 46% | Social Anxiety |
| 46% | Loss or Grief |