Online Forgiveness therapists in Helena Valley Southeast, Montana MT
We are proud to feature top rated online Forgiveness therapists in Helena Valley Southeast. We encourage you to review each profile to find your best match.
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who want to work on practicing forgiveness.
18 Years Experience
Online in Helena Valley Southeast, MT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I guide clients through the process of releasing resentment, guilt, and emotional pain that often keep them tied to the past. My approach helps individuals understand the deeper layers of hurt, cultivate compassion for themselves and others, and find freedom through emotional healing. Together, we work toward restoring inner peace, strengthening self-worth, and creating space for greater clarity, connection, and personal growth.
27 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive, you feel peace and you can start again. I will help you forgive and heal by hypnotherapy. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
Hypnotherapy is considered an effective tool for facilitating forgiveness by addressing subconscious emotional baggage and releasing deeply held resentment or anger. It helps individuals move past lingering negativity, offering techniques to process pain, reduce self-criticism, and foster self-compassion and forgive whoever hurt you.
10 Years Experience
Online in Helena Valley Southeast, MT
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Helena Valley Southeast, MT
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being.
I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration.
I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind.
If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in Helena Valley Southeast, MT
Natalie Campbell
Psychologist, PsyD; LLC
"Myself, or someone else?" Good question. Maybe it's both. How do I know when I forgive...what if I cannot forgive? I'm hear to tell you that it's a process and neither is right or wrong.
29 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Helena Valley Southeast, MT
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
7 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Whether you're working to forgive others or yourself, I offer a supportive space to explore resentment, grief, and healing. Forgiveness is a process — and a powerful step toward peace.
17 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.
17 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
Forgiveness is not necessarily easy, but it can really free you up.
19 Years Experience
Online in Helena Valley Southeast, MT
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Forgiveness can be a powerful tool for healing and personal growth, but it’s often a difficult journey. My coaching approach focuses on helping you navigate the emotional barriers that prevent forgiveness, whether for yourself or others. Together, we’ll develop personalized strategies to release resentment, heal emotional wounds, and cultivate a sense of peace and freedom. Through this process, you can regain emotional balance and move forward with a renewed sense of purpose. Schedule a complimentary 15-minute consultation to begin your journey toward forgiveness and emotional healing.
9 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Helena Valley Southeast, MT
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.
37 Years Experience
Online in Helena Valley Southeast, MT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We support individuals in exploring and working through the process of forgiveness as a pathway toward emotional healing, relief, and personal growth. Through a compassionate and evidence-based therapeutic approach, clients are guided in understanding hurt, resentment, and relational pain while developing healthier ways to process and release these experiences. Our work emphasizes self-compassion, emotional clarity, and boundary-setting, helping clients move toward greater peace, acceptance, and improved well-being—at their own pace and in alignment with their values.
7 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Helena Valley Southeast, MT (Online Only)
Forgiveness therapists in Helena Valley Southeast, Montana Statistics
Forgiveness therapists in Helena Valley Southeast, Montana average 18 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
18 Years Experience
Average cost per session
$206
Gender ID
| 56% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 82% | Self Esteem |
| 75% | Stress |
| 71% | Loss or Grief |
| 67% | Social Anxiety |