Online Codependency therapists in South Sioux City, Nebraska NE
We are proud to feature top rated online Codependency therapists in South Sioux City. We encourage you to review each profile to find your best match.
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in South Sioux City, NE
Codependency
Denise Bike
Psychologist, PhD
What if you could be connected and also have boundaries? An in-depth intensive with Dr. Bike could support you on your journey to realigning with your inner compass — so your drive comes from self-trust, not self-sacrifice.
13 Years Experience
Online in South Sioux City, NE (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in South Sioux City, NE (Online Only)
Codependency
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Codependency issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
28 Years Experience
Online in South Sioux City, NE (Online Only)
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in South Sioux City, NE (Online Only)
Codependency
Natalie Campbell
Psychologist, PsyD; LLC
A fancy word for relationships and behaviors that are messy, confusing, and so hard to walk away from. After all, you love the person(s), despite the addiction/behaviors/dynamic. We all have some codependent behaviors. After all, we are human and wired to connect, but how do you know when you've 'crossed the line' and it is toxic? These are topics for us to explore.
29 Years Experience
Online in South Sioux City, NE (Online Only)
Codependency
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in South Sioux City, NE
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in South Sioux City, NE
Codependency
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Patients with this disorder are getting resilient in no time. I get their habit disorder treated by my Dicit hyptherapy and clinical hypnosis. How Hypnotherapy Treats Codependency: Hypnotherapy works to change underlying, often subconscious, beliefs such as "I am only valuable if I am helping others" or "I must fix my partner's problems".Setting Boundaries: It helps individuals establish healthy emotional boundaries and gain the confidence to say "no" without guilt. Addressing Root Causes: By relaxing the mind, therapists can access memories or traumas that triggered the codependent behavior to foster emotional healing. Building Self-Esteem: Hypnotherapy helps individuals reconnect with their own needs, interests, and identity outside of the relationship.
10 Years Experience
Online in South Sioux City, NE
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in South Sioux City, NE
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in South Sioux City, NE
Codependency
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for teens and adults, in person or telehealth, several in person and telehealth therapists available
12 Years Experience
Online in South Sioux City, NE
Codependency
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in South Sioux City, NE (Online Only)
Codependency
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in South Sioux City, NE
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in South Sioux City, NE
Codependency
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in codependency, I provide compassionate and effective treatment for individuals involved in enmeshed relationships who seek to develop a stronger sense of self and establish healthier boundaries. My approach, informed by evidence-based therapies such as CBT and interpersonal therapy, is customized to address the unique needs of each individual.
22 Years Experience
Online in South Sioux City, NE (Online Only)
Codependency
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in South Sioux City, NE
Codependency
Dina Hijazi
Psychologist, PhD, CSAT
I help individuals break free from codependent patterns by fostering healthy boundaries, self-worth, and emotional independence. Using a blend of relational therapy, attachment-focused work, and psychoeducation, I support clients in understanding the roots of their codependency—often tied to early family dynamics or trauma—and guide them toward more balanced, fulfilling relationships. My goal is to help you reconnect with your own needs, values, and voice in a supportive, nonjudgmental space.
35 Years Experience
Online in South Sioux City, NE
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in South Sioux City, NE
Codependency
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in South Sioux City, NE
Codependency therapists in South Sioux City, Nebraska Statistics
Codependency therapists in South Sioux City, Nebraska average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 59% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 86% | Depression |
| 75% | Stress |
| 75% | Self Esteem |
| 73% | Loss or Grief |
| 59% | Social Anxiety |