Online Life Coaching therapists in Dover, New Hampshire NH

Life coaching is about more than just achieving goals—it’s about discovering your true purpose and unlocking your full potential. My coaching approach is designed to help you gain clarity, overcome obstacles, and take meaningful steps toward a fulfilling life. Whether you're navigating a career change, relationship challenges, or seeking personal growth, we’ll work together to create a personalized plan that aligns with your values and aspirations. Schedule a complimentary 15-minute consultation to begin your transformative journey toward a life filled with purpose and passion.  

Identify areas of need and develop effective life skill strategies to address the challenges.  

My solution-focused orientation keeps you grounded in the present moment, transforming any challenges into gifts to help propel you forward into the future life you dream of.  

Life coaching is about helping you move from where you are to where you want to be—with clarity, purpose, and confidence. I work with clients who are seeking direction, motivation, or support in achieving personal or professional goals. Through structured goal-setting, mindset work, and accountability, we identify obstacles, build on your strengths, and develop practical strategies to create meaningful change. Whether you're navigating a transition, exploring a new path, or simply feeling stuck, coaching offers a focused, empowering space to move forward with intention.  

You are a whole, creative, resourceful person in and of ourselves, right now, exactly as we are. No matter what culture, people, or that nagging critical inner voice tells you. You are not broken. You have the ability to see yourself, your life, and the future you want, and you have the ability to get to that future. Many things in life make it seem like that isn't true, but it really is—and I can prove it to you. Trauma and painful experiences can lead us to feel broken, but we do not have to live in that state of brokenness. We all have so many different parts of ourselves that are just itching to be discovered, explored, and put to use in ways that serve us. Coaching is not a cure all, but it is a "can do" modality that can help you gain access to more of your strengths, skills and talents. I believe that you can do: You can accomplish your dreams and goals. You can become the person you want to be. You can break out of habits that don't serve you. You can create a lifestyle that reflects your inner truth. You can do! As a coach, I am here to help you.  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference! I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all. Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!  

I offer life coaching for individuals seeking clarity, direction, and meaningful change. My style is collaborative, motivating, and grounded in both insight and accountability.  

I work with adults seeking guidance, clarity, and support in achieving personal and professional goals. My approach blends coaching and therapeutic principles, helping clients identify values, overcome obstacles, and create actionable strategies for growth. I focus on building self-awareness, resilience, and confidence while honoring each client’s unique strengths and priorities. I integrate mindfulness, somatic awareness, and parts-informed work to help clients connect with their inner resources, navigate challenges, and make sustainable changes. Whether addressing career transitions, relationship decisions, or life purpose, I create a supportive space where clients can explore possibilities, clarify priorities, and take intentional steps toward the life they want.  

Solution focused to build a sustainable life  

My life coaching services focus on helping you achieve personal growth, setting and achieving goals and objectives, and navigating challenges in your life. We work together to clarify objectives, identify obstacles, and develop actionable plans for success. My coaching process always integrates hypnosis and hypnotherapy and typically involves: 1. Guiding clients to define specific, measurable, and meaningful goals. 2. Assisting clients in the exploration of their values, strengths, and passions. 3. Keeping clients motivated and on track during and between sessions. 4. Assisting clients overcome personal, professional, or emotional obstacles. And, 5. Helping clients shift self-limiting beliefs or negative thought patterns that are restricting success. I work with clients on areas such as goal setting, career transitions, relationships, health, personal growth, time management, work-life balance, etc. As a life coach, I typically focus on the present and the future, emphasizing practical steps toward improvement rather than addressing deep psychological issues or past trauma. When combining hypnosis with life coaching the results can be profound. This is attributable to the fact that together we are bypassing the flawed logic and reasoning that all too typically hold people back from achieving goals and overcoming obstacles. Lastly, during the past six decades I have frequently combined my education, skills, and experience with those of psychiatrists, psychologists, MFT’s, and LCSW’s to benefit their patients or clients, such as the case might be.  

There are points in our lives when we need the space to reflect on our choices and possibilities. Therapy can be this place. Therapy can help you choose what is right for you and your unique personality. The Myers-Briggs Type Indicator, with which I have had much experience, can help you understand your individual personality and what life choices might best suit your personality.  

Life coaching is based on positive psychology . I offer help to single, divorced and widowed individuals who need assistance in the areas of dating and mating, social skills training and communication skills. This is a solution oriented approach . I provide my clients with a toolbox of skills to help them find more fulfillment in their lives and personal relationships.  

Life Coaching can be finding the right path in life, to learning a particular skill, to cultivating inner qualities for self growth. I help clients learn more about themselves in our work together - their values, strengths, unique talents and gifts while supporting a belief and trust in oneself. Helping clients find the best path that feels true, and focusing on self growth - is all part of my Life Coaching work. I look forward to supporting you on this journey. Email for free consultation call.  

At Dyer Psychology, Inc., our life coaching services are designed to help individuals achieve their personal and professional goals. We utilize evidence-based techniques to assist clients in identifying their strengths, setting achievable goals, and overcoming obstacles. Our coaching approach is client-centered and empowering, providing the tools and support needed to enhance productivity, improve life satisfaction, and achieve meaningful success.  

LMHC, LICSW, LCSW, LMFT, PsyD, MA  

Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.  

Sometimes in life we all end up in stuck corners or dead ends, invisible ceilings, new crossroads or that feeling in our gut that our current life is just not where we want to be. Life transitions can be daunting and can create stopping in life. Life coaching may involve deep work in the past or a better lens to expand the possibilities of your forward. It can also involve finding ways to experience and value more fully your here and now. Taking the time to explore and re-resource, to take off blinders, deeply questions old ways, and beginning to expand our creativity to envision never before seen possibilities, these are some of the many ways we may collaborate and empower you to find both your true self and to create, meet and explore all the other selves and future you's to come. You will explore personal development in meaningful ways, dive into your life pool of opportunities, sort out priorities, find your true voice, and much more!  

For clients looking for life coaching (and not psychotherapy), I offer these non-clinical services. Whether you are looking to achieve a goal or know yourself better, coaching can be helpful.  

In addition to my therapy training, I have completed more than 60 hours of training through the College of Executive Coaching. Within that training, I am a certified wellness coach. Within the additional areas of coaching, I provide ADHD coaching, parenting coaching and divorce coaching.